How Do Men Relate To Acension?

I wonder sometimes how we, as men, relate to ascension. How does it live in us? What are our desires and needs? I can read a lot about ascension in regards to religion and men, but there seems to be a dearth of information connecting men with the non-religious aspect. In my limited algorithmic Facebook world, I have read a lot about women experiencing emotional and spiritual openings, awakenings, and deepenings when it comes to ascension, but very few men are commenting or relating their own experiences.

I know that there is a trove of men that are on a path of releasing, healing, and growing. They are striving to ‘better’ themselves, seek understanding and discover Truth, both within and without. I feel the collective spiritual masculine in a lonely place at times. That is certainly something that lives in me, as well as my soul brother-in-heart Raphael. This desire for a community of men to serve, relate, and heal with is alive in both of us. Maybe it is because of the specific process we offer. That can be a turn off for many men as there is something real to parts of us about sovereignty and personal power that is rubbed wrong when it comes to an offering that is emotional and feminine in its offering, yet holds much reverence and need for masculine heart-centred energy.

I feel the ongoing feminine awakenings and their significant life changes will be a catalyst that rumbles in the souls and hearts of men everywhere. The influx of divine feminine, masculine, and galactic energies are shaking the foundation of something that is in much need to be awoken and addressed. As the holders of the larger portion of the masculine, the awakening and spiritual man is a much desired and needed representative in this global and cosmic shift. It is the gift of our penetrative and creative natures that will help build the means for the feminine power to arise and transform. To burn and recreate.

There is a wound that lives in each of us as men. Those that pursue its roots, understanding and healing pave the way for others to awaken to the same. We are the heroes of our own journeys. We have the ability to reclaim the lost power within that we invested on the outside for a period of time. We also have a desire for connection and brotherhood. It is reclaiming the brothers within, feeling their sorrows and rage that heals us to our true gifts as the keepers and handlers of the Divine Masculine expression of Love.
There is an ache and a desire to connect and to serve those that feel drawn into their own inner journey of discovery and reconciliation. To heal the ghosts, the pain, and the fear. To have power WITH and not OVER. Whatever choice is made is only ever determined by your own authority.

I am curious about what is moving in other men’s hearts and souls during this energetic UPticks and showers. How are they affecting you? Are there curiosities and questions? I know I have them. I feel guided to start a weekly live stream that wants to digest what is moving in men during this process of ascension/catching up to ourselves. Feel free to leave some ideas for topics that are of interest. I will feel them through the SoulFullHeart lens and see where that takes us together. Women are very much invited as the masculine in them is in need of the healing as well.  I look forward to a new arising community of male explorers of heart and soul that brings us to a new way of relating to ourselves, each other, women, and love. Your presence and participation are a gift and a blessing.

More to follow…..

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

SoulFullHeart Weekly Museletter: EPIC Energies, EPIC Quantum Transmutational Opportunities

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week!

This week’s Museletter is launched by an EPIC energy update from SoulFullHeart co-creator, Teacher and Facilitator, Jelelle Awen. In this update, she invites you to feel your epicness… how big it is that you’ve chosen as a soul to walk out this Ascension process and how this process is a container and catalyst for your growth on many levels, asking and inviting you to heal deep woundings from this lifetime and others. All of this healing is an important part of serving love:

“The reason for all this energetic activity is to reveal the places and layers and parts of you that need your direct connection and love with them. Yes, you have done loads of ‘healing work’ and clearing and releasing and awakening. Yes, this is true. And, you may have even offered tons of healing space with and to others.

However, this is NEXT LEVEL for ALL of us now. This is going deeper to the CORE of all of our 3D anchored and undigested woundings and traumas PLUS from lifetimes/lifetimes for which our Metasoul/Higher Self Source is experiencing in the now. This is doing multiple lifetimes/timelines of activation in ONE.”

This week we feature the recording of our latest free Unity Meditation call that took place on May 2nd. The teachings and meditation during this call celebrated the incoming gateway of 5/5 and the ripening connection with your Higher/5D/Service Of Love Self.

We also have several NEW videos for you to enjoy, including a live stream from Raphael Awen giving our monthly money update, a live stream from Gabriel Heartman on the 5/5 gateway energies, the first two videos of a brand new series featuring Kalayna Colibri and Raianna Shai called “SoulFullHeart Millennial Digest”, and the latest video from the series Practical Ascension featuring Gabriel and Kalayna. It’s a jam-packed Museletter this week, with many updates, conversations and digestions to take in!

Also be sure to catch the recording of the Jelelle and Raphael’s latest appearance on the Enlightened Loveheart And Soul Show, hosted by Crystalline Diamond Loveheart. This show featured them sharing their sacred stories of overcoming obstacles, falling in love, and navigating life, healing, and Ascension together and individually.

Jelelle will be hosting a live stream tomorrow, May 12th, at 12pm CDT.

Our next free Unity Meditation call will be on May 15th at 3pm CDT. If you’d like to be there live, you can register via Eventbrite and receive the details for connecting to the call in your email: (https://www.eventbrite.com/e/may-15th-new-earth-now-activations-unity-meditation-call-registration-45734254386)

There are many new articles and recordings available now as well, from Kalayna, Gabriel, Raphael, and Jelelle.

Kalayna, Gabriel, Raphael, and Jelelle are ALL now offering 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps could be towards awakening to your highest timeline. They are available for $55 min. donation  per session and more information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

 

 

Physical Body Ascension: Being With Chronic Illness Through Parts Work

by Kalayna Colibri

Art by Rassouli

Sometimes it feels like pure bliss to be in your body and to be in this dimension… there is so much you get to do with your body. You get to explore your sexuality, get lost in dance, walk, run, do yoga. If you’re a woman, you get to explore if you want to have children or not and have your body become a sacred vessel for new life.

At other times, it’s painful to be in the density of your body, especially in the density of this dimension and going through all of the changes you’re going through.

Your relationship with your body during Ascension is critical. It’s so important to take care of yourself in all ways. If you’re anything like me, you’re probably someone who seems to move things emotionally through the physical body. There is a lot of purging going on with these upgrades coming in, and because of this and the need sometimes to move our emotional and spiritual processes THROUGH our physical bodies, there is a lot to pay attention to, be with, and love (as much as we can) as it comes up.

I’ve had allergies for as long as I can remember. I had childhood asthma too, which I really feel was ‘cured’ actually by star BEing visits (abductions) I experienced as a kid in this lifetime. I really feel like they would visit me, bring me to their ships, to help me find my feet in this dimension and live into my Service-Of-Love purpose. The allergies came up again today. They’ve been moving in and out of my body for a while now, because of upgrades coming in and helping my parts let go of them too. I’ve realized that parts of me have felt my allergy symptoms as ‘love’… a reason to take time off or check-out of life for a while. I’ve noticed that they come up when parts of me feel overwhelmed or I’m going through many changes in my life. They’ve been a heart-rail for them to hold on to. The more 5D Self I grow UP into now though, the less my parts will need them and the less often I’m experiencing them.

This piece feels important for everyone who has had chronic or persistent illness. Journaling with the illness, being with parts of you who associate themselves with it, are ways to find more info about why it’s there and what it has offered parts of you for so long now. It feels like sometimes it’s part of the upgrading and purging process too. There’s an invitation here to not make pharmaceuticals ‘bad’ if you are suffering terribly, yet there is huge value in also feeling what soul pieces could be coming up through your illness as well as this-life emotional pain and what alternatives there could be for some relief, including just BEing with yourself and your parts.

The physical body wants your love and curiosity just as much as your other ‘bodies’ do and it so needs everything you’ve got within you to help it upgrade along with you in all other areas of your sacred life! ❤

~

If you feel you’d like some support in feeling through what you’ve held in your physical body and how that ties in with your emotional and spiritual bodies as well, visit: www. soulfullheartwayoflife.com/sessions to feel into asking for some session space with one of us. LOVE to you and your body too. ❤

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Practical Ascension: 7 Key Areas Of Life – Financial Area: From 3D Money To 5D Abundance

by Kalayna Colibri & Gabriel Heartman

In this third video on the financial area of life, SoulFullHeart Teachers, Facilitators and Sacred Union mates, Gabriel Heartman and Kalayna Colibri, offer their perspective on shifting from 3D money-focus to a 5D abundance-focus. They share openly about their experience with contributing their income to and sharing money as a conscious community and how this is made possible through parts work – being with the parts of you that have different reactions to money and different conditioning around it too.

Ascension invites you into a different picture in all areas of your life, including the financial area. Moving from 3D to 4D to 5D is a process of being with all of the tensions from parts of you as you deepen your awakening and healing experiences and integrate them into your life. Money making in a 3D sense can become an anchor for parts of you to hold on to 3D as a reality, meanwhile your soul has other plans and desires. It is important to navigate and create a bridge between your deepening and expanding journey back to the love that you ARE and your life as you’re choosing to live it right now. This definitely applies in the world of finances and can’t really be avoided, as this is an area that often leaves parts feeling powerless and victimized.

Moving into 5D abundance, as Gabriel and Kalayna experience and offer it, means that you are able to see, feel and experience true abundance that comes from within. You’re able to feel a flexibility when it comes to going where your heart and soul are being called to go and investing financially in your healing, however necessary for your next steps. Being with parts of you helps to free up the flexibility, creative thinking, intuition, and resourcefulness you’ll need to truly inhabit a 5D abundance, service-of-love based consciousness.

If you have any questions or comments, you can leave them in the comment thread here on the blog, on Youtube, or find us on Facebook (just look for Kalayna Colibri and/or Gabriel Heartman and/or SoulFullHeart Way Of Life). You can also email soulfullhearts@gmail.com.

Kalayna’s article on today’s topic can be found here.

7 Key Areas Article w/Questions from the website: http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

More on Gabriel and Kalayna:

Gabriel’s bio:
http://www.soulfullheartwayoflife.com/about-gabriel-heartman

Kalayna’s bio:
http://www.soulfullheartwayoflife.com/aboutkalayna

~~~

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 35, energy healer, indigo-crystal bridge, soul scribe, and poetess. 

 Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Sacred Stories W/Raphael & Jelelle On The Enlightened Loveheart & Soul Show (Audio Recording)

by Jelelle Awen

This is the recording of a wonderful interview that we did last week on the Enlightened Loveheart & Soul Show with resonant host Crystalline Diamondloveheart. It is almost TWO HOURS of interesting conversation sharing our stories. We talk about coming together in sacred romance as well as how we moved from 3D money earning, to giving it all up to live on an off-grid ranch to reset our relationship to abundance and gratitude for is truly the most important…the inner journey to self-love and deepening union with each other. We also connect the gifts and wisdoms they gained from challenges in their lives to the parts work process that allowed them to navigate them.

This provides a great INTRO to us, our journeys, and our SoulFullHeart work. We also have a special offer discount package on a session, my books, etc. that you can read more about here: http://www.theenlightenedloveheartandsoulshow.com/jelelle-…/

Go here to register to receive and be involved live in all future Enlightened LoveHeart & Soul shows: http://www.theenlightenedloveheartandsoulshow.com/

 

 

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

SoulFullHeart Millennial Digest: Introduction

by Kalayna Colibri & Raianna Shai

Welcome to Millenial Digest! This is a video series featuring SoulFullHeart co-founder, teacher and Facilitator, Kalayna Colibri, and SoulFullHeart Facilitant and ‘Social Media Maven’, Raianna Shai. In this intro video, Kalayna and Raianna talk briefly about this series and why they’re choosing to put it together at this time.

It’s all about inviting, building bridges, and digesting! They want to hear from you as an audience member as you join your voice to theirs in the ongoing conversations about Millennials… who they are, what they are here to offer and lead, how they relate to the different areas of life and Ascension too, and what it means to be an Indigo/Crystal/Rainbow soul coming into this world and navigating life. They will be bridging each of these topics with the SoulFullHeart Way of Life, offering different ways in which SoulFullHeart as a healing path and process can offer support to Millennials who are dedicated to their own healing and Ascension and their ongoing awakenings in all areas of life. They will share about parts work process as well as being with Metasoul Aspects and bringing in Galactic Aspects of you too.

ALL are welcome to take these videos in… these conversations between Raianna and Kalayna will be enlivening and enriching for you and for them too. They look forward to offering insights and digestions from their hearts as ‘young’ leaders and healers and feeling you there in the room with them!

***

For more about SoulFullHeart, you can visit: http://www.soulfullheartwayoflife.com

To read articles written by Kalayna, Raianna, and others in SoulFullHeart, you can check out the blog: http://www.soulfullheartblog.com

Kalayna’s bio: http://www.soulfullheartwayoflife.com/aboutkalayna

About the SoulFullHeart process: http://www.soulfullheartwayoflife.com/sfhprocess

Find Kalayna and Raianna on Facebook:

https://www.facebook.com/kalaynacolibri

https://www.facebook.com/raianna.tydeman

~~~

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Raianna Shai is a SoulFullHeart Facilitant and social media maven for SoulFullHeart Way Of Life.

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Transmuting Traumas Into Love During The 5/5 Gateway: Message With My Pleiadian Aspect Leeza

By Jelelle Awen

The Pleiadians,  our brothers and sisters from the stars, are helping us to access the 5/5 Ascension gateway that allows easier flow and feeling sense of fifth dimensional consciousness into our BEings. This gateway opened with the recent full moon energies. The moon energies provide Divine Feminine support to feel our emotional bodies in a deeper way that brings them into a higher vibrational frequency.

I have been offered that undigested emotional trauma from this life and other timelines – MORE than anything else – is what anchors consciousness to 3D reality and 3D collective consciousness. This 3D anchoring is what draws you to repeat patterns of suffering, remain in dissonant relationships, continue self abuse and ‘deathstyles’, experience intense emotional states, etc. Illumination of how this previously undigested trauma lives inside you is being revealed now to see, to feel, to heal, to BE loved. It is being revealed for you to now draw the support you MOST need to digest it…..in whatever form of outer and inner, etheric and/or in the physical teacher/healer/space holder and methods/ways/paths that may manifest.

Leeza, my Pleiadian Metasoul aspect, is connecting with me Now, wanting to communicate to you the possibilities that this 5/5 gateway offers us and a new way to relate to our emotional traumas.

She says now, “So many more of you are becoming ready to take in this frequency of higher consciousness that is being offered by this 5/5 gateway and ongoingly. You become ready to receive this frequency by remembering who you really ARE as love again. By allowing joy and magic into your life. By asking for support to heal traumas when you need to. By opening your heart to others. By transforming what has felt true about your suffering into something new.”

” I am noticing in sessions lately that trauma has a strong vibrational frequency,” I say. “I notice this more because my frequency is higher than it has ever been, moving into a higher timeline of health and vibrancy after many years of digestive healing of traumas with parts of myself from this life and other timelines. This trauma frequency is a dissonant one to what you are offering here of love and joy, Leeza. Suffering is a dissonant tone to the natural Divine frequency of our soul essence. I am feeling more and more how we can love this dissonance into resonance through the frequency of self love. This is an aspect of what I am holding space for and bringing through with SoulFullHeart, the experience of a NEW frequency of resonance that comes from healing suffering and trauma that is grounded into the body and emotional body. This frequency of resonance is created by going IN with love, that doesn’t bypass or transcend, yet rather transmutes and transforms.”

“Yes,” she says, smiling at me with her smile that feels like a whole pod of happy dolphins leaping in the ocean (and it IS the same frequency actually.) “It is good to relate to suffering and trauma as a frequency. Trauma is not bad or wrong or anything to feel shameful of. It just IS. 3D bandwidth has a dissonant broadcast to it. The 3D consciousness choice has been about the exploration of dissonance through experiencing polarizing tones ‘against’ each other. Moving UP and out of the 3D bandwidth is to feel and ‘hear’ with your Higher Heart where these places of dissonance still exist inside of you.”

“Yes!” I reply, liking this new way to relate with trauma that seems to offer both deep compassion and objectivity. “Trauma is like a dissonant piece of music. We may not like listening to it, but it brings us somewhere just being exposed to it. And, we have to acknowledge it. It gets our attention! Traumatic vibrational frequencies are trying to get our attention and draw our love to them. Rather than resist the dissonance, we can bring resonance to it. This is what we do when we love the part of us that holds these trauma tones. We bring the music of love from our Higher Heart to create a beautiful new symphony! We become the conductor AND the audience AND the musicians too in these moments of self love! ”

“There is where your power is, which you have necessarily forgotten during the 3D experiment,” Leeza replies. “Your power is in the creation. Your power is found in remembering that you create it ALL. Both the suffering and the cure.”

She lets that sink in and continues, “When you move into this kind of self empowered creative energy, you are connecting to, bringing in, and channeling your fifth dimensional self and aspect. You are bringing this consciousness into your physical body. You are communing with your Higher Self and activating your Higher Heart. From this place, you CAN change the tone of ANY trauma from both this current lifetime and other lifetimes in your Metasoul, as you are discovering yourself and offering now to and with others.”

“I have felt this creative empowerment engage many times, when the loving space and intention is made for it, and the soul consciousness is then able to transmute and digest their own trauma into love. It is magical! And, it frees UP even more magic!”

“Yes, this is a beautiful working,” she says. “And, there are infinite possibilities of this transmutation available to every soul in whatever ways and means they find and draw them in. The opportunities for this kind of transmutation are easier to access for your species then they have ever been since your deeper ‘fall’ into 3D. Ask to draw them in and they will show up….especially during gateways such as are being offered now.”

I thank her in this moment for offering us this bridge to remember that we are creators of ALL that we have experienced and experience. I thank her for the reminder of our magical abilities to transform ANYTHING into love and the invitation to CLAIM more of it as bravely transmute all of our dissonances into resonances again!

~

Join us today for a high vibrational experience/transmission of 5D frequency during a free Unity Meditation call at 2:00pm CST. To read more information and to register, go here: https://www.eventbrite.com/e/may-2nd-new-earth-now-activations-unity-meditation-call-registration-45173570365

Experience the bridging to your transmutational capacities during sessions with a SoulFullHeart Facilitator! More info here: soulfullheartwayoflife.com/programs

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

 

 

Sometimes Love Don’t Feel Like It ‘Should’: The Rumble Of Awakening

As you enter the vast universe of our deepest truths and bring those to the forefront of your daily and “at the moment” consciousness, the life that was created in service to that hidden reality has no choice but to rumble. As I remember the beginnings of my own awakening journey and those that I have served and am currently serving, this is a very cataclysmic part of the process to the part of us that have kept things tidy and manageable, even as it suffered over it.

As you become aware of the emotional intricacies of the current web of relationship, you can begin to feel the network of cords that were created as a result of this part’s need to conform, follow duty, and be loyal. It was what this part thought was needed to do in order to love or be loved. To protect and be protected. But when you start to awaken to the reality that many of your current connections may be based on something less than authentic to your growing understanding of what you are meant to be and experience, this web cannot be unaffected by coming to terms with your new emotional and spiritual reality.

Pulling out of this old matrix of 3D relationship can be a tough one as it tugs on our inner guilt and shame. It can be hard for the part of us that feels a responsibility in the emotional responses of others. It doesn’t feel very loving to hurt others. It can feel like you are being selfish and uncaring. Think of a spider web and you are at one of the crossings. If you pull on that it affects all those around that are connected in that web. You make waves and rumbles when you begin to realize this arrangement is no longer in service of your highest self.

This leaves others wondering what the hell is going on. “Why are you doing this?” It does change their lives as they have their own agreements with you, and you are changing the game and the rules. Others will get hurt if they cannot feel where you are coming from and are not ready to go to the new places you are. There is only so much explaining you can do. Sometimes love for all involved is about feeling the pain that lies underneath it all and letting the chips fall where they may with as much compassion and care as possible. You cannot cure other people’s sorrows for they are a part of their own journey of awakening.

In SoulFullHeart we feel the parts and soul aspects of you that can feel the guilt, shame, and fear of changing the course of lives. This was all made possible by the higher selves of those involved. You can only own your own responsibility within the web and understand that there is no harm done when it is all coming from real love, the love that is aching for parts of you to be seen and felt, honored and cherished. The experience that others have are for their own learning and growth needs. That is can be difficult when there is an emotional and spiritual bind between hearts and souls.

This is the hard part of awakening and ascension for those that are still in the midsts of realizing the reality of what is before them. By feeling the parts of you INside you can create one courageous choice at a time that is meant to serve the highest good for all involved with compassion, remorse, and real love. The kind that we all have been avoiding as it leads us to worlds we have been so conditioned to fear…the largess of our infinite soul.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Loving Your Rage To Reveal Your Truth, Heal Hurts, And End Abusive Patterns In Relationships

By Jelelle Awen

There could be emotions running the range of irritation, frustration, to outright rage expressing for you or toward you…pushed up by the FULL moon, Scorpio, death/rebirth energies. The Divine Feminine is holding compassionate space for these feelings to come UP and OUT. These emotions aren’t ‘negative’ or ‘dark’, yet, rather more ‘polarized to fear’ and, very often, ‘suppressed.’ Suppressed emotions usually have actually VERY good reason for being there once you are willing to actually feel them. They have just been so put down and capped by often the Protector part of you (due to 3D conditioning that offers they are not OK or acceptable), that they come out stronger when they finally are allowed to express.

Rage is a denser expression, a more 3D fear-based energy, that actually transmutes and transforms to passionate truth telling as your frequency of self love rises. There is nothing ‘bad’ about anger or rage in its essence. When your truth has been put away or smothered or covered or conformed into “social correctness’, then parts of you don’t know how to express your emotional truth (esp.) without the anger. Anger seems to often be a more ‘surface’ or off gassing emotion that is covering over a past hurt or trauma.

If this trauma didn’t get emotionally digested by you on the Higher Heart/5D Self level or by your caregivers if it happened during your childhood, then it remains in your emotional body. The anger is often the Protector in a stance of, ‘I will not allow anymore hurt’ covering over the emotional reality of a part of you that says, ‘I still feel deeply hurt by this or that’. If healthy boundaries were not set and advocated for in the MOMENT of the hurt with others or from one part of you to another, then the suppressed rage protection over hurt dynamic is a ripe on to develop. Many parts can be stuck in these ‘scenes’ of hurt and shame and suppressed truth telling/advocacy and play them over and over like a loop that may be conscious to you or may not be. This looping leads to the outward, in the moment manifestation of rage that you may not even be able to track or understand as the deeper roots and causes are hidden.

Connecting with the parts that hold rage and WHY they feel it can move these frequencies into conscious, higher vibrational ones of healthy advocacy and passionate truth telling. Connecting directly to these parts of yourself serves to unfreeze these trauma moments and bring them into the present Now…..and also stops the looping patterns as well. Doing this BEFORE the triggers and constellated reactions allows you to establish a ‘non-charged ground’ of deeper connection within yourself. This is about identifying which part of you is feeling the rage and WHY, such as your Protector, your Punisher, your Inner Teenager or Inner Mother/Father. Or, an aspect from another timeline/lifetime. More about parts here: soulfullheartwayoflife.com/parts

You can journal directly with your rage too! Just let it rip out on the page and respond to the ‘truth’ that comes pouring out with compassion and curiosity. You might feel immediately a direct connection of the rage to a particular situation or it may just be an overall reaction to living in 3D and the difficulties of incarnating here.

These rage reactions seem to be especially coming up in romantic relationships and marriages lately and over the last year. This could be a clash and thrash energy between two souls who have drifted out of true partnership with each other, where one is awakening and the other is not. You could have parts of you that are ‘overstaying’ in this relationship ground that YOU know has been outgrown and no longer serves you. Sometimes, these conflicts can be a necessary catalytic movement to bring you closer to each other (only if held with MUCH love and respect and good will remains strong between you and them.)

When these clashes move into abusive and even violent frequencies toward yourself or between you and your partner, it is TIME to complete the relationship….esp. if this is an ongoing pattern. This outward violence (whether physical, emotional, mental) is a mirror to you of an inward violence going on between parts of you to other parts of you. This outward reflection is offering a going within to heal phase for you, to deeply connect with the parts of you that are in trauma, in pain, in hurt, and NEED your love and comforting and compassion. These parts of you need you to ‘clear the decks’ of outward conflict brought in by the relationship so they can actually lean into you with trust that leads to growth.

You cannot extend anything to anyone that you have not offered to yourself primarily and firstly. It is like trying to get water from an empty well. Responding to anger frequencies that come up in you with immediate curiosity and a self loving boundary allows you to experience a filling UP of love more and more. THEN, when you are in relationship from this place, you are able to offer transaction of love from an overflowing ease, grace, compassion, and support for yourself AND your partner. Why would you settle for anything less than this?

5D relationships live in these grounds of mutual respect and growth. They are more SACRED than SCARED. Anything lesser than this in experience is ripe for completing, letting go, and moving on. Negotiation with parts of yourself that are understandably attached to the relationship can help in this letting go. It is MUCH better to be alone (and ultimately very much more nourishing) then to be in relationships where fear-polarized frequencies dominate the dynamic. This offers a huge release for your partner as well, even if parts of them struggle to accept it or move on or initially support the completion.

I have served several women in the completion phases of their relationships when they needed/wanted to end them and it is a sacred phase (often an understandably intense one!) to walk through with them. I support their growing truth, self worth, advocacy, and a compassionate/merciful navigation for both themselves and their partners. You can find out more about 1:1 bridging session with me or ongoing sessions here: soulfullheartwayoflife/sessions

Raphael Awen provides support to men in this place through a bridging session or free intro.

Moving into 5D New Earth YOU means that ALL relationships in your life reflect and transact LOVE, most especially the one with yourself and all parts of you! Divine Mother is HERE to hold space for you to discover the LOVE that you are again and to require that, to hold out for that, to BE in that in your relationships too!

~

Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of four books about Ascension, awakening, and emotional body healing. Jelelle offers a 90 minute one on one bridging session with her over zoom for $55 USD min. donation with women and with Raphael for men…more information here. Visit soulfullheartwayoflife.com for more information about our NEW SoulFullHeart process programs, group calls, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.


What Being A Millennial Means To Me

By Raianna Shai

I’ve been thinking a lot lately about what being a “millennial” really means. Part of me is still very attached to TV shows but sometimes interesting things can come out of watching them. Many of the current shows that are airing now mention current generations in some form or another – an aspect that is actually reflective of these generations. Millennials received much attention and analysis for some time but the attention is now shifting to Generation Z.

If you don’t know much about what these generations are known for, I’ll start by generalizing an entire age group of people (not a very millennial or gen z thing to do 😉 . These two generations have brought a rise in social media, selfies, technological knowledge, political awareness, social justice, political correctness, sensitivity, sexual openness and acceptance, gender fluidity, desire for self love, support of marijuana legalization, awareness of racism and sexism, digital nomads, etc. What first comes to mind when I feel into the connection of all of these things: self awareness.

When I feel into what being a millennial means to me, self awareness is what I think of first. This can be shown in so many unique and diverse ways and has given our generations mixed reviews. On the shadow side, self awareness can be displayed as narcissism, self-centeredness, finding love and approval through likes on a selfie or post, looking at magazines as a resource for how you’re supposed to look, valuing money and material possessions as signs that you’ve “made it” and that you may actually be worth something and so much more. You can see this in people my age and feel all sorts of judgement and anger about what they choose to care about, but what I see in this pattern is fear.

A fear that we can’t possibly live up to the expectations of generations before us. The generations that were lucky if they could land a lucrative career, get married and have a beautiful family. These were the things that everyone wanted, it was the American dream. But something has shifted in the collective consciousness around this. Houses got more expensive, relationships became more complicated, people were getting tired of not being who they really were or getting what they really wanted. Values changed, passions were different and it was hard for parents to understand. Happiness no longer came with the “typical” life but what it did come with was fear. The fear of not being accepted, of not being loved by our families because we wanted something different, even the fear of not being accepting enough of other people in our generation.

So some turned to the only thing they knew that could prove they were doing something right: likes, follows, subscribers. Sure, parts can judge this as narcissism and a heavy focus on looks as a means of receiving love. But what’s really interesting is that something amazing started to come from this. Likes and comments were leading to 16 year-olds making money from their passion for make-up artistry. Kids and teenagers were able to do what they loved, from their own home, while going to school and becoming well-known and sometimes even paid. Travelling was made possible through working online and making a living just by talking about their passion for their lifestyle.

So then we feel into the light side of self awareness. This leads to compassion, open mindedness, interest in political and social issues, noticing how we affect others, valuing how we treat ourselves, changing the way we use our words and shift our energy, reevaluating what our passion really is and what we want to do with it – more love and less fear. If I’ve learned anything this past week, it’s that you can’t have the light without the dark.

It feels like it was almost imperative to have a wave of self consciousness. From that blooms the awareness that the approval of others themselves does not lead to happiness, but that their support and your own confidence in yourself can lead to you doing something you really love.

When I see videos of young kids giving motivational speeches, high school students speaking out for their rights, and people my age loving others despite their appearance, race, or sexuality – that’s when I know something’s changing. Collective consciousness is shifting to a higher frequency, and the “evidence” is right in front of our eyes. Some of us are here to be lawmakers, rule breakers, and game changers but if I could feel in my heart one more thing that I want for this ever changing world? More real love, more truth, more heart and soul. We are not victims to our circumstances, we are given every single experience for a reason and we chose it. If we shift the way we see our lives and ourselves we could easily go from powerless to powerful and that – that would change us and the world.

If I could wish for anything it would be for us humans to lay down our weapons and our fists, to set aside our fears of not fitting in or being loved, to no longer need labels or defenses, and to go IN. Go into our hearts and feel compassion for ourselves and the parts of US that are scared, first. We can fight and even love on the outside all we want, but the biggest, brightest and most beautifully catalytic change that can happen is inside. We all so badly want something from the world and from others but what if we can find all of that and MORE right here at home in ourselves.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, programs, Unity Meditations, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.