Category: Emotional Body Healing

Intense Energy Waves Lead To Deeper Healing & Change

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

Been in more waves of change personally as we finally transition to a house where roots can be planted in nourishing soil… this isn’t coming through without tension also moving through, making room for the new and all possibilities. It feels like a time for this, a time for stepping into your highest timeline, and feeling the reactions and tensions moving along with that. It’s a time where stepping into your highest timeline may not look and feel like the perfect picture in the moment, yet you can so trust the vision as it’s unfolding and hold onto it as more than a wish, but something you are deciding to fully show up for… even as there are steps, sometimes many steps, to realizing it in its entirety.

There’s still density to move and be with, to acknowledge and to challenge within, especially as you continue to be invited into new and deeper perspectives. These new strata of seeing yourself, of feeling your parts and how they’ve moved in and reacted to the world, are landing in your field and waiting to be let in as you sometimes shake with old rage and deep hurt as parts of you live into their pain and in some cases have a very hard time letting in healing. Actually, this shaking and vibrating with old reactions often IS part of the healing and is just as sacred as the feeling of release and relief as you let in new waves of love into dark corners of your being that have so needed it.

These higher perspectives want you to see yourself and your parts in a more profound way, to see where the pain is and why and to feel compassion for how you’ve been in this world up ‘til now. The debris of the old needs to come loose before it can be lovingly swept up. And, the timing of this sometimes chaotic-feeling shake-up process is sacred and soulfully personal to you. You can’t know the exact timing of WHEN it will be more healed, yet you can hold onto a trust that it’s all in process and there IS an other side.

Connecting with your Inner Protector might be timely for you, as this part in particular may be quite stirred up right now. Both Raphael and Jelelle Awen have created powerful guided meditations to help connect you with this precious part of you. You can find them and other beautiful guided meditations on our YouTube channel: SoulFullHeart Experience.

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Waves Inviting NEW Alchemy From Inner Work

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

So many energy waves coming in recently that are wanting to give us more energy for dreaming, intending, and taking action steps too towards what it is we most want. There’s an invitation into a deeper trust within too. A trust in the goodness that waits on the other side of even some painful processes of having to say “no” to what we don’t want and/or completing with different jobs or relationships that just aren’t aligning with who we are becoming anymore. It’s been about a week or so, it feels like, of harvesting from seeds sown long ago, yet also planting new ones in new soil.

As Gaia’s frequency continues to rise up as reflected in all of these recent spikes in the Schumann resonance and so on, this seems to be laying new ground for us to stand on in many ways! We have NEW opportunities to plant ourselves in that are more in alignment with our soul purpose work and NEW motivation to keep moving on and moving through whatever difficulties are arising. This may even show up as NEW ways to lean into others for support too or to begin offering support to others in a more active and engaged way, whatever that may look like for you. You get to choose the nourishment of co-creation and collaboration with resonant others if it feels like time for you… and you get to wonder why it may not feel like the phase for this for you personally and check in with your parts to see what resistances may be there around it.

This sense of new ground arising is a result of ‘composting’ the ‘old’… dedicating your healing within and shedding layers that no longer feel like you as parts of you let you feel them and move more into health than injury, more into dharma than drama and a healthy integration into your unique expression of wholeness and ‘I’-ness. This has been an intense and churning process often times, just as new compost must be churned and in some cases, burned, in order to integrate into the new soil and add nutrients and life to it. There’s nothing in the multi-verse that can ever disappear, just change state. And so, your pain has the chance to be recycled and added back in as an expression of the renewed you – more alive, more present, more trusting, more genuinely loving, more human, and more spiritual too.

Perhaps it’s time for your new soul soil to be laid and planted in. Energy waves moving through are inviting you to feel what you REALLY want and to be with the process of its manifestation, in all of its ups and downs, challenges and easy flow too. ❤

Much love! ❤

~

My beloveds and I would so love to hold space for you if you’re looking for support during these times. Visit soulfullheartwayoflife.com/sessions for more information.

~

Photo by Yeshi Kangrang via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Sacred Peaks And Valleys Of Our Ascension

Published on by Gabriel HeartmanLeave a comment

The peaks, valleys, and polarities of our heart and souls are highlighted as we are taken on this wild ride known as ascension. Some days are high, some days are low. The question is do you continue to ride the waves as “just the way it is”, or do you choose to feel why they exist as they do?

This is a sacred choice for each one of us. There is a moment when enough becomes enough and it is time for something new. That new has a more lasting impact when it is felt on the inside from you to you. What parts or aspects are locked in this dance that seems to moving to a tune that seems stuck in a rut and skipping on that same old note?

During theses times these ruts can be found in the way you relate to your relationships, your work, and/or geography. The bristles, depressions, and physical reactions are all here to remind you that there is something that is needing the attention of its truth and the compassion of your heart.

The holidays seem to amplify what is already being amplified in this process, so in a way we are getting a double-whammy! Parts of you can be trying their damnedest to hold it all together, but maybe it is coming to the point where it all just needs to unravel.

We hold this unraveling as a gift as it enters the deep core of your needs, truth, and desire. It may burn down the house you built or it may lead to a deeper foundation and some extra add-ons you were least expecting. Either way love is finding its way and creating some more real than you felt the day, week, and year before.

Hold this process as sacredly held by the highest and most beloved frequencies you can let in and imagine. This offers the container or embrace that will guide and support you to the other side.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Being With Post-Holiday Emotional Indigestion

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

I get the sense today that there’s a lot of lingering ‘indigestion’ going on coming off of Thanksgiving weekend in the USA, both in the physical and the emotional…. being with friends and family members who are no longer resonant with who you are and are becoming often creates a strain inside as parts of you shape-shift and adjust to the energies at the dinner table, suppressing how they are really feeling and reacting. Something that is becoming harder and harder to do as truth-telling parts of you like your Inner Protector, who has been observing and managing your relationship with your family and old friends, are becoming less and less tolerant of what isn’t resonant or feels like real love to them.

This suppression leads to intense indigestion in your emotional body, leaving you with physical and emotional pain too. If your body is reacting to the amount of food you’ve taken in, it’s likely also reacting to the energy of its preparation and consumption too. Checking in with your Inner Protector is a great way to feel them in their ongoing rumbles and to connect with the other parts of you they have been protecting as best they can from the sometimes quite invasive energy of those around you on these holidays that can be especially intense and charged with all sorts of unfelt and uncared for emotional realities and reactivity.

There are several guided mediations on our YouTube channel, SoulFullHeart Experience, for you to explore a connection with your Inner Protector.

The invitation is always to feel what you want in your heart and what you need for your soul. The real soul food of resonant relationships and soul family community is a potent energy to lean into for growth and deep nourishment. The reflections offered to you by non-resonant relationships are eventually no longer needed as the care offered from those who are doing the same degree of inner work as you is no comparison and is all you and your parts eventually will want to experience. It’s a sacred journey to arrive here to this place where the comfortably uncomfortable feeling of being around family members and friends who do not nurture your journey nor let you in enough to have you nurture theirs, is no longer desired. And, it’s just as sacred to feel all there is to feel, including the fears and anxieties in parts of you as you begin to let in true soul family connections and embark on the journey of continued growth and expansion in all of your intimate relationships.

Much love as you navigate all of these themes and tones in a way that is most meant for you at this time… ❤️

~

There’s so much deep support my beloveds and I offer through affordable, 1:1 sessions if you feel drawn to ask for help in the digestion of what has been indigestible: soulfullheartwayoflife.com/sessions

Photo by Cristian Newman via unsplash.com

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Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Christ/Magdalene Light Streams In To Begin This ‘Christmas Season’

Published on by Kasha RosaLeave a comment
by Kalayna Colibri
Today… today it feels like Christ Consciousness is coming in to be held and to hold us too. It’s the ‘official’ kick-off of the Christmas season here in North America, so there’s that, yet increasingly as we approach 12/12 and perhaps especially with all of the ‘current events’ ongoing, Christ Consciousness is coming through with a palpable Divine Father/Masculine energy.
 
Today may be a hyper shopping day for some, which promises a gateway to much debt as many choose to invest their energy and resources into making purchases to perhaps try and please the unpleasable, both inside and out. Yet, almost as if to try and help us learn to hold and BE with these emotional highs and lows instead of spending scads of money and emotional energy to placate something, there’s all this warm, golden Christ energy coming through to hold us and remind us that we ARE more than this by birthright and soul-right.
 
The Divine feels us in this emotionally and spiritually-charged time we call the ‘Christmas Season’ and offers space for parts of us to land and lean more into the glow of the Christ Consciousness light waves coming in what look and feel like golden and red glittering bands of light. This is the Christ/Magdalene love coming in to encourage us to feel all there is to feel and move even more towards a unified inner community as well as resonant soul family/community. There is SO much light streaming in that it can’t help but bring UP what isn’t love inside of you and the ache for MORE of what you most authentically WANT in your heart and soul.
 
It is a powerful choice to go inward and feel during this time instead of looking outward for quelling what is becoming harder and harder to quell or quiet down inside. To explore the parts of you hurting and reacting during this time, to help them and to be with them as the most important ‘family’ you could ever work to love and hold dear. It is equally powerful to vulnerably reach out for help and to courageously show up to support others in their healing too. This is an aspect of Christ Consciousness that begins, as always, from within… and we are invited as this ‘Christmas season’ (which is really ‘Christ-Consciousness Season’) begins, to truly land in our hearts in a new and renewed way, whatever that means for us in any given moment.
 
Much love! ❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Your Inner Thanksgiving

Published on by Gabriel HeartmanLeave a comment

Today is Thanksgiving Day in the US. This day does not have the same energetic impact on me anymore as I am not currently in those grids. BUT, it does bring up a lot of memories and reflections. I know that it is a day for feeling gratitude for all that we have and had. It is good to do that. To have a reminder; to take a breath and just be grateful for it all, even the not-so-good as it can lead us to the healing places where there is more good.

However, there is an authentic gratitude and a false gratitude. One that covers over the truth that parts of us hold about all aspects of our lives from the people we are in relationship to, to our jobs, to our health, or to the circumstances in our life. A part of you may not be so damned thankful. Maybe he/she is frickin’ irritated, hurt, angry, or just plain apathetic to it all. Whatever authentic joy that does exist inside can be neutralized by these parts unless they get a place at the table too.

Yeah. There is a Thanksgiving table inside you. Around it lies all the aspects of you that have all sorts of opinions, truths, reactions, and joys. Your inner child can be relegated to the kid’s table by the parts of you that don’t want to feel certain things from pain to joy. They can be judged and ignored. There is an inner patriarch or matriarch that has it all under control and knows what is best for everyone. There is a protector at the door making damn sure it doesn’t get too out of hand or that no one accidentally slips and tells is like it is. A gatekeeper that is holding the cap on a plethora of metasouls that are popping in and out of consciousness. Wow! This day is full of so many trans-dimensional dynamics! No wonder we just eat like crazy and fall asleep!

I know this is a general and typical representation, but it is a great way to feel what may be happening inside of you on this day and the days to come this holiday season. It is actually the best time to really feel what is real and true inside of you. Making contact with this inner family is the gift that keeps on giving. It leads to the real source of inner peace and gratitude. You get to be the Head of Household and create a new way to celebrate on the inside. Listening, feeling, and holding these parts and making new choices of relationship, vocation, and geography that are more aligned with this healed and more authentic state of being.

To get in touch with these dynamics inside of you that may be creating a lot of stress, anxiety, or depression inside of you this season, all of us at SoulFullHeart are here to hold space and offer a heart-open reflection of the aspects and lives within you. To help bridge to a new world of self-love and self-leadership. I send you much love and blessings on this day and may it be the most real day of them all. That is something to be grateful for.

Painting by K. Amelia Bates

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Life After 11/11/11: Time To Fall And Flow In Love

Published on by Gabriel HeartmanLeave a comment

Falling in Love is probably one of the most triggering experiences we can have. The feeling is not just related to two individuals but it can also be related to a geography, a vocation, a craft, a community, or a perspective. It also doesn’t have to be outbound. It can also about falling in love with yourself. That one feels like it takes a bit of healing to get to as we are so conditioned to loving Other rather than Self.

I feel as if these current codes coming at, in, and through us are advocating for us to fall in love. Just fall. Surrender. Risk, Explore. When we truly “fall”, we are letting go of all that we have been conditioned and taught what Love is supposed to be. We are also confronting all that we have experienced love to be or not be and how we have been hurt by it.

But this fall is not just a reckless abandon. It is a moment-by-moment feeling through. Not so much managed but rather lived into with an open and transparent heart. Connecting with all parts of you that are in fear and joy both. Or fear of joy for that matter. The deepest fear can be of losing it all, being rejected, or losing yourself altogether in oblivion.

I write this as I continue to check in with myself and my emotional body. Doing a spiral scan that is seeking deeper ground with my heart and soul. I can feel the edges of my next steps both in regards to outer leadership, romantic relationship, and deep self-love. I feel the part of me, my Gatekeeper/Protector, that is so very much confused and uncertain about this “falling”. It feels existential and alive at the same moment. Like standing at the edge of a giant orgasm that could swallow you whole. Fear and ecstasy both. What does it truly mean to “fall in love”, especially with yourself that gets to overflow into and for others?

This is beyond egotistical selfish vanity. This is a deep meeting of yourself in a way that is like meeting your favorite star, heartthrob, soulmate, and guru all in one package…and its YOU! What the hell? It is also surrounding yourself with those that see that very thing and honor it deeply as they honor themselves. You are doing “work” that can only be described as “Love In Action”. This feels like daily life in 5D. It is moving from Falling In Love to Flowing With Love. Yum….

But it takes some deep healing and inner work to get there. It is why we are here. It is part of our DNA to do this work (more on that later). What does falling/flowing in love look and feel like to you? Where does it get constricted by fear and doubt? How can we get to a place where the greatest love of all is truly inside of us? Feel all the parts of you that need love and that is a good place to start.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Welcome To The Upside-Down: The Birthing Of Golden Earth

Published on by Gabriel HeartmanLeave a comment

Welcome to the Upside-down. It is what I am seeing and feeling as I check in with Gaia and the global condition in relation to Her. This is a time of expecting the unexpected. Situations both politically and environmentally that will not follow former historical patterns. There will be a lot of analysis and theories that will be thrown into the mix but those will change from moment to moment in order to feel some sense of control. This is understandable. There is a fear in all of us around change, especially if it wasn’t seen coming.

Whether these unexpected occurrences are part of a deeper sinister plan or a natural part of this ascension process, these changes are going to uproot the shadow that is in deep need of being seen, felt, and reconciled. It could very well be that this ‘sinister plan’ is part of the ascension process. They are symbiotic. If we get stuck in the polarity of it I feel we are missing an opportunity to actually heal it.

This is why we are being called and invited to go IN. Not to continually seek victory or analytical solution. Those are outbound and outdated. This is the Upside-down. They will no longer hold the power they used to. It is the power of taking our consciousness inward that is the portal to being with these epic changes that are in process and on their way. I believe that the more we continue to do this the greater the changes occur and thus the rate of unpredictability to those that are not.

There is a tsunami that is on our shores and that is Love. It does destroy and it does upend. It is meant to as what is Not Love can only ever be returned to that which Is Love. This is about feeling inside of you where the Not Love lives and bringing this Love Wave to it. It is honoring, feeling, and negotiating with your Protector to permit that to happen. It is awakening the Gatekeeper to heal the soul wounds to unfurl and share your soul gifts. This is the new norm. This is the Inside-Out. It won’t be pretty but it will be real and it will bring healing. This is the birth of Golden Earth.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

You Are A Work Of Living, Breathing Art

Published on by Gabriel HeartmanLeave a comment

“You are a work of living, breathing art. You are unique and beautiful in your own right. An imperfect masterpiece unto itself with no need for approval other than the love you can let in from within.”

These are words that a part of me were deeply letting in today as I just sat in silent solitude to feel my inner world. There was a feeling in me that something has been missing and a part of me that has been so connected to creativity, especially visual art, came up to the surface. Felt like an inner feminine aspect of me as that is where a lot of my creativity springs from.

This part of me has always had some suffering relationship to art that includes fear, doubt, and criticism as well a profound joy and passion. There was a moment when this part of me said, “I wish that I could create things that other people could take in like I take in other people’s art”. This is when the above words came to me from the Divine, my higher self, and star family.

I could feel this part of me being taken in as a work of art with the same awe and reverence that she has for others art. The light was being turned onto her which of course brings up the pain of not fully being able to let it in. To be able to see ourselves in this way is a big step in our healing.

I did the sketch below when I was just in a state of play a few months ago and it has significance to me now. This life form, generally seen as a weed, seems to reflect this part of me that has been undernourished and is in need of some watering. It reflects a bit about how she perceives herself and what her needs are from me. She needs love and the time and space to flourish.

So in the end it was less about art as it was about heart. Just feeling what lies under things that seem to carry a weight of longing and desire. It will find its root somewhere in our unworth and fear of actually receiving that which we want the most…to love and be loved.

*****

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Video: My Journey Into Service Of Love W/Kalayna

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

Recently, I chose to begin space-holding again after a several month break. In this video, I share about my most recent process and also about how I’ve related to service of love in different parts and layers of myself, for many years.

Sharing this video is a way to offer and invite ways to feel where you personally may also be needing and wanting to go inside of yourself as you prepare for service on this journey of Ascension. We are ALL needed to show up and bring our inner love flow to support one another and to hold space for others in their own self-discovery and healing. In order to do that, we need to plant and grow some inner love seeds and cultivate from our own journeys within.

I’m available to serve you in a Bridging Session if you are a young woman 25 years old or younger. For more information on sessions, visit: soulfullheartwayoflife.com/sessions ❤

Much love!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women age 25 and under, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.