Loving UP And Integrating Your ‘3D Self’

Published on by Kasha Rosa2 Comments

By Kalayna Solais

It’s a very real process, integrating and loving UP the ‘3D Self’… even if you feel like don’t have one anymore, sometimes the triggers are still there, the anchors back into defensive, charged, or even diffusive 3D frequencies sometimes still become activated, and all that means is that there is understandably still something there, some part(s) of you inside of you that need the love you’ve been downloading to reach them and help them ascend WITH you.

It’s become ‘normal’ for me to feel waves of activations and higher timeline shifts bring up what still needs to be felt and integrated. Sometimes a deeper reaction from a part of me stays hidden for a while beneath the bliss, yet eventually these parts have to surface. I find sometimes that a part of me has buried itself out of shame for still feeling the way it does about certain things, wanting to transmute itself without asking for me directly or asking to land its uncertainties and lingering pain in my heart. Yet my parts can’t actually stay in this place for too long. They leak out or jump out sometimes and if I don’t catch what’s going on, usually someone else who is close to me will and the mirror that I need will be offered.

Specifically for me, I’m talking about my latest process with a part that I’m feeling is the embodiment of my 3D Self right now. She goes by the name I went by for the majority of my life. I realized that she still holds so much pain about my/our physical body, our image, wanting to look a certain way and never feeling happy about it and actually very often feeling disempowered. She has held this energy for so many years. There’s an acute self-consciousness in her that I have to deeply feel and hold right now, especially as I embrace being a leader and a vulnerable one at that, and move forward with serving love. She needs the love I want to serve to land in her. There’s a cost if it doesn’t… if I don’t embrace and feel her, I’m incomplete in a way, and serving from a place of vacant self love in at least the physical regard, though I also suspect she holds pain about spiritual access, whether or not we truly have the skills needed to serve, etc.

I can only keep holding and honouring her deeply as I’ve been practicing with all of my parts for many years now. There’s no room in me to vilify or shame her for still being ‘here’ and not having completely integrated yet, though I get that another part of me has done this in moments or at least tried to help her stay buried instead of healed.

It feels like it’s so often the 3D Self that gets neglected when anyone pursues being a leader of any kind… especially when we’re talking about leading the way through Ascension and deep healing. But nothing has ever deeply transmuted or healed without love. Neglect begets more trauma and often some form of sabotage of the higher timeline too.

I feel this part’s edges and curves… I feel her loves and her strong dislikes…. I feel her reactions and together we are realizing where they’re coming from. Now we get to find our way through the forest together and help her move into something brand new that she has never deeply believed was possible.

The pathway to true Ascension is through the heart. The humility of the inner process that brings you home to yourself over and over again. This is what we’re here to remember and live into, honouring all that we are and have been as we live into who and what we are becoming every day. ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Tides Are Changing Once More

Published on by Raianna ShaiLeave a comment

Photo by Rich Wiltshire

By Raianna Shai

Big news and shifts coming for my community and I in the coming months! The beginning of this year has been quite the phase of endings, rumblings, growth and transformation. It feels like a collective process of death and rebirth in relationships, careers, geographies and old ways of being. So many have spoken of a desire to end a pattern that no longer serves their higher purpose. Of finding what moves them and fills their heart and soul. No longer are many of us wanting to stay stuck or to linger in places that prevent our creativity, growth or bigness from blossoming.

For us, that is a change in geography once more! We are being called to serve in Europe – a place that is rich in culture, history and spirituality – in order to reach and touch as many souls as possible. I have wanted to travel for so long and especially to Glastonbury which is where we plan to begin!

Victoria has been such a wonderful landing and transitional place for us, where most of what we want has been manifested. It is one of my favourite cities I have ever lived in and it will always be close to my heart! The people I have met, and experiences I have had have all shaped who and where I am today. We still have some months left here but I wanted to acknowledge the largess of this change and how reflective of the collective rebirth it is!

Much was needed to be shed and processed before being able to make this leap but we all feel so ready to go! My deepest desire is to heal my heart as much as I can – to see and feel my own shadow so that others may be guided to do the same. I believe in the power and gift of inner healing to effect change in others and the outer world. But it must start within. Can’t wait for the upcoming adventures that await!

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Discover Vlog: Integrating Awakenings

Published on by Kasha Rosa1 Comment

By Kalayna Solais

Awakening experiences can bring you to the highest highs and the lowest lows. They offer openings and expansion of your consciousness and awareness of the world and the multi-verse. Yet, even with these beautiful and fascinating experiences, your humanity and grounding in your life needs to catch up and somehow become integrated with what you’re downloading.

In this video with me, you are invited to feel into the ways in which you can integrate your awakening experiences with your life in order to actually bring in more awakenings and a new experience of what’s possible in your daily life on Gaia.

I also share about my personal process with growing, healing, and integrating through my awakening experiences from an early age and what life has taught me about moving through life with your awakening experiences in tow… not put away or compartmentalized.

Much love! ❤️

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Springing Into The Service Of Love Self: SoulFullHeart Weekly Museletter (April 1, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

There’s still more to digest about the energies of last month and what they brought to and offered our hearts and souls. Heading into April, there are even more invitations coming in from these new waves of energies that are asking us to more deeply inhabit our service-of-love Self. SoulFullHeart Facilitator, Gabriel Solais, offers a picture of this process in our featured article for this week:

“This includes so many ‘this life’ parts as well as ‘other life’ aspects that live in other dimensional frequencies. If you can reframe these from ‘negative’ and feel them as they are, a trauma in need of being felt, then you take a whole new direction in the journey of what you came here to do and BE. Serving love to your selves first IS the first step to serving love to others.”

As Gabriel offers here, feeling everything that comes up inside of you even if it feels ‘negative’ is important to becoming the service of love you’re meant to become and serve deeply.

On Monday April 29th from 6pm – 8pm PDT, SoulFullHeart Facilitators Gabriel and Kalayna Solais will be leading a guided meditation and sharing circle in-person in Victoria, BC. We will lead you in a powerful, high-vibrational guided meditation to connect to, activate, and clear your Ascension Chakras as well as meet your Inner Protector. Your Ascension Chakras are instrumental in helping you download and integrate your connection with your Metasoul/other lifetimes, Galactic/Star Family, and the incoming Ascension codes and energies. This experience may offer some specific details or pictures about the steps you’ve taken so far and your next steps within your personal journey of healing and Ascension.

There are two new videos on the Museletter this week.

One is an introduction to Kalayna Solais’ new video series called ‘Discover’. This series is intended to be an exploration of different topics related to Ascension, awakening, healing, and above all, bridging ALL of these with your humanity and your Sacred Human Heart!

The second is a recording of the live stream that took place on April 3, 2019, hosted by Teachers/Facilitators, Jelelle Awen and Gabriel Solais. They offered an energy update, specifically focusing on the integration of the death/rebirth cycle that the energies of this past month brought in. Part way through the video, they lead a guided meditation to connect with the ‘death doula’ energy inside of you that allows for the death process for parts of you that need it… and the midwife that can birth the higher-dimensional timeline/reality into the NEW.

There are several new writings and audio blog recordings this week from Gabriel, Kalayna, and Jelelle. They offer energy updates and important digestions of what has been stirred up by the recent energies, including processes around feeling and healing frequencies of resentment and finding ways to come home to yourself in a deeper way.

Jelelle, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Energy Update: SOULar Winds/Gaia Spikes/4:4 Support 4D Galactic Awakenings

Published on by Jelelle Awen2 Comments

Energy UPdate: Wind speeds from the sun are up to 500 km/sec in the moment. We are going to be in this wind stream caused by SOULar energies streaming in from a hole in the sun’s surface for the next 48 to 72 hours, according to spaceweather.com. THAT is awhile to be in high SOULar winds, so you may be feeling it in your headspace and in your body too. I often feel it as an ampy energy (more difficult to go into deeper sleep states) yet, at the same time, lower energy too and just feeling ‘out of it.’ Anxiety, tensions, and even terror (from undigested traumas) can also flare in response to these high winds.

Gaia was also doing some spiking in her frequency the last 24 hours, up to 92 HZ at one point. The combination of high SOULar winds and Gaia spike can feel like your grounding cord is ‘rumbling’ while your head space is vibrating. Interesting, yet also can be disorientating!

shm

The 4/4 gateway feels like it is extending into today….with a specific energy of amplification of galactic consciousness awakening. My sessions yesterday were both connected to disclosure of the 3D/lower 4D realities of Archons/Cabal/Illuminati and a growing consciousness of awakening humans and star BEings (represented by Q-Anon) that are helping to shift this fear-based ‘prison’ reality to one of liberated self sovereignty. I will be writing more about this soon as I get more downloads and clarities from my Star Family.

Timelines are bleeding through SO strong too as connected to this shift from lower 4D fear-based dominance into sovereignty (Orion, Vega, Zeta/Grays….and also Egypt, Essenes, Templar and many others). These are rumbly timelines that are not ‘ancient’ or in the distant past at all. These timelines can HUGELY influence the emotional triggers and reactions that you experience in your life. I am more and more making these connections as these timelines ‘heat up’ for collective healing. And you probably have soul fragments (Metasoul aspects) that are connected to the liberation efforts and movements in these timelines. This is very likely if you are reading these words right now.

You may have the feeling that you are doing much ‘work’ in dream space around this. You can connect directly with these soul aspects in these timelines to offer them support and gift exchange as you unify and liberate your soul. I, and other SoulFullHeart Facilitators Gabriel and Kalayna Solais, provide the support in session space for you to lift your veils and work with your Gatekeeper to gain access to these timelines in a way that gets clearer and clearer.

All these cosmic and Gaian energies are supporting specifically and in this phase the awakening of your galactic consciousness, DNA, and Star Family support systems. Realigning with these energies inside yourself is empowering and, ultimately, very liberating!

Here is a guided meditation to connect with your star seed/star family….an important step along the way: https://youtu.be/p3_E642aYyQ

Love,
Jelelle Awen
More information about 1:1 sessions here: soulfullheartwayoflife.com/bridging-sessions

Jelelle Awen is Co-Creator/Teacher/Facilitator of SoulFullHeart Healing, a healing process and paradigm offering New Gaia Ascension frequencies to transmute trauma into love on emotional/spiritual/physical levels. For more information about 1:1 individual sessions and group sessions (virtual and in person), events, writings/books, and videos, visit soulfullheartwayoflife.com.

 

4/4: Reminder Of Divine Love & Support During Intense Phases

Published on by Kasha Rosa2 Comments

by Kalayna Solais

So much of who we are going to be on the other side of this lengthy and often intense Ascension process is shrouded in uncertainty. I don’t get that we’re actually meant to ‘know’ much about this bigger picture of who we are and are not. Just like a toddler learning to toddle, so we are love itself learning how to love again.

We cannot avoid the trips and falls, but we can keep getting back up, building strength, growing resolve, and choosing to keep seeing the world differently… especially the world within each of us, learning about ourselves and others along the way.

I remember the first time I was given this picture by the Divine of a toddler learning to walk… I was on a ‘break’ from my SoulFullHeart process, taking space to be on my own solo adventure in Mexico. It was my birthday. I felt so sad… so many tears coming up, with parts of me that felt like they were failing. Feeling so lonely and missing those I had been so close to but was now pushing away from out of a need to grow ‘on my own’ for a while.

I remember laying in bed, sobbing, and being offered this picture of a mother and father bending down at one side of the room, calling to the little girl in front of them to keep getting back up again and to take that next step. She kept falling down but eventually got to them and together they celebrated this incredible milestone of ‘first steps’.

The Divine offered me the sense that I was the toddler in this picture, that everyone must learn to walk before they can run and that this is exactly the process of healing, evolving, and growing on every level that everyone must be with. I was offered that the Divine has infinite patience for this process, celebrating every aspect of it… every breakthrough, realization, or even ‘fall’ we endure as we all learn to get back up again, trust again, and believe in love again.

More tears came as I felt the infinite love and support I was surrounded by, especially during a time when parts of me felt so much self-punishment around the sabotage of an old life picture and a feeling like I was doing everything I ‘shouldn’t’. I felt so comforted by this message and especially felt the young parts of me that had been caught in the cross-fire of all of the recent changes, landing in the loving laps of the Divine Mother and Father, both.

If we all, in this very humbling process of Ascension, can remember that in the bigger picture we really ARE all ‘toddlers’ in many ways, we can go back to the feeling our souls so know of being loved for everything we ARE, even when it might feel like the world has gone dark and there is nothing left of love or goodness.

No matter how often we may seem to fall into more cycles of death and rebirth, thrashing out about this or that, feeling the cries of the world, or feeling the cries of our inner world, this is all part of the picture of learning to walk in love again. We do get to point out what isn’t love and sometimes that comes with charge and contention. Yet, we do get to find the softness and vulnerability again too, that often comes from the tender and usually rather young parts inside that are so ready to be connected to love again, to help bridge YOU and other parts of you back to love again, and to not only be healed but offer healing to others too.

It may feel sometimes like you are stumbling, fumbling, tumbling on your way back to love… yet the invitation is always there to begin to feel this process differently, to feel the parts of you that have a hard time letting this in and that are used to feeling so much punishment/criticism instead…. to feel the young parts too, like the Inner Child or Inner Teenager, who have been affected by this energy and who need so much to get back to the roots of love. It’s times like these when so much is perhaps moving through and shifting in your life, that remembering humility is the key to walking with it instead of running away from it, and extracting all of the gifts from every experience you may find yourself in. ❤

Much love… ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Death & Rebirth Cycle Q&A Live Stream and Guided Meditation

Published on by Gabriel HeartmanLeave a comment
https://www.youtube.com/watch?v=flkMSVGnCHU&t=5s

In this live stream which aired on Facebook on April 3, 2019, SoulFullHeart Teachers/Facilitators, Jelelle Awen and Gabriel Solais, offer a space for digestion of the March Ascension energies and the process of death/rebirth that they are inviting you into. They also offer an update to what the April energies feel like.

Part way through the video, they lead a guided meditation to connect with the ‘death doula’ energy inside of you that allows for the death process for parts of you that need it… and the midwife that can birth the higher-dimensional timeline/reality into the NEW.

******

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit

http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

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Bridging Sessions To Bridge YOU To YOU

Published on by Jelelle AwenLeave a comment

Powerful, life changing….but, most importantly, empowering. These are the energies that we provide and support in and with you during 1:1 healing sessions with a SoulFullHeart Facilitator. YOU are the healer of your own inner world and the manifestor of an outer world that matches that healed state. YOU are the space holder that can provide the digestion of trauma that parts of you from this lifetime and other lifetimes most need.

During 1:1 75-90 minute sessions over zoom and in person in Victoria, BC (until August), we set the stage for you with our experience and lived in relationship to the SoulFullHeart process. We support you to discover how it can help YOU to heal yourself. YOU connect to support systems that have always been there for you, such as Star Family and Divine guides, even if you haven’t always been conscious of them. We offer when it feels like a specific part/aspect is coming forward and then collaborate with you to discover that part and the traumatic scenes it may be stuck in/looping in OR timeline bleed through that is happening.

We take a wholistic and systemic view of your life…..ALL areas of it…..emotional, physical, mental, financial, spiritual, environmental and social. Nothing gets left behind or out of the exploration and YOU discover the gifts of not leaving any area (or part of you) behind.

Sessions are $55 USD/$77 CAD minimum donation for 75-90 minutes over zoom or in person in Victoria, BC! We also offer a monthly group over zoom and a closed group on FB for community support and interaction, plus a monthly group session here in Victoria. We look forward to hearing from you!

I highly recommend taking in my 33 day video series called Deepen to get more sense of what sessions are like. Each video offers a teaching about SoulFullHeart and a guided meditation. The full playlist is here: https://www.youtube.com/playlist…

I have session openings available for women over 30. PM me if interested in booking one or email soulfullhearts@gmail.com. More information here: soulfullheartwayoflife.com/bridging-session

Gabriel Solais meets with women and men….Kalayna Solais meets with women.

A recent testimonial after a bridging session…..”Thank YOU, Jelelle, for the guidance you provided to me in our first Bridging session! I did feel like we had met before, either because of my meditating “with” you, Gabriel and Kalayna through the Deepen video series, or maybe because we have indeed met at some other time. I look forward to your guidance, I know it will be important for my awakening journey.”

Jelelle Awen
soulfullheartwayoflife.com/bridging-session

April Energies Invite You To Come Home To Yourself

Published on by Gabriel Heartman1 Comment

Coming home to ourselves is the greatest work we can be doing at any given moment.

In recent sessions that I have had there has been an underlying theme of this very thing. So much of what we ache for or about on the outside is really about what is missing on the inside. A need of being seen and validated by another, a fear or anxiety about financial needs, or a deep feeling of loneliness, depression, or anger.

If you can begin to explore that nothing on the outside can ever make you feel anything that wasn’t already there on the inside, then you have just offered yourself, and your inner parts, the gift of empowerment.

In the process of inner work, using the imagination and memories helps to locate where these core needs and fears are stemming from. This can be a very natural process when the curiosity and desire to sort and heal these are aligned. It is one felt step at a time.

Inside lay the wounded, the hurt, the afraid, the pissed off, the rejected, as well as the joy, the passion, the vision, and the love. They all have their roles and needs. They all have their ascension journeys. Their deaths and rebirths. There you face all the things you really need for your growth and validation. They get to be offered a home in you.

No mantra, book, or medication can take you there quite like opening the portals to your heart and soul with self-loving compassion. It is a process I inhabit everyday with different layers of depth and discovery. Let these current energies support you in that coming home journey as well as those that have been there too. I open my heart space in the self-led exploration and embodiment of your deepest desires and gifts.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Moving Out Of Resentment & Into Forgiveness, Starting From Within

Published on by Jelelle Awen4 Comments

By Jelelle Awen

We are being invited to move into frequencies of open hearted remorse AND forgiveness at increasing rates now. Moving out of bitterness and resentment, not as a bypass of these feelings, yet with an acknowledgement of the parts of you that feel these denser, edgier things and WHY. Discovering the why source of the resentment (hurt covered over by self protective rage usually) inside of you allows for an accelerated movement into vulnerability.

Our Inner Protectors can get ‘parked’ in resentments with a looping pattern of shame and blame (both inside of us and toward our ‘perpetuators”.) The Inner Punisher joins in to the ‘fight’ and can build quite a strong case to keep the resentments boiling and toiling….often for years after the actual circumstances and conflicts.

But there is a cost to holding onto resentments, bitterness, grudges, etc. remaining inside of you. The cost is to the depth of which you can experience returning to love essence frequencies again. The cost is to the sensitive and precious Inner Child who literally feels heart break at ANY of these harsh and fear-based frequencies transacting toward them (this is what was so often experienced in childhood.) The cost is to experiencing your BIGNESS that can forgive in an instant both yourself and others.

These bitternesses/resentments are 3D and lower 4D frequencies that are aching for healing and transmutation now…especially as they live inside of the wounded masculine within us all and the collective. Holding onto these perceived resentments may feel like a ‘win’ in the moment to the part of you defending itself….yet it is ultimately a ‘loss’ for love transaction.

This process of forgiveness has to start from within. Going within to feel where the resentments exist and shimmer between parts of you allows for less projection of this outward toward others….and less drawing of situations that bring this up and create this energy with others. Resentments can run deep between an inner mother and an inner father for example, as often templated by birth parent relationships. Also between an overly protective Protector/Punisher part and an Inner Child/Teenager there can be big resentments.

This playout can also be HUGELY karmic, with many patterns of this expressing out in many timelines/lifetimes in different scenarios of betrayal, persecution, murder/killing, etc. Connecting with your Metasouls (soul fragments) in these lifetimes and really feeling/healing their experiences of these cycles can lighten up the experience in this life too and the drawing of more situations like this.

Being an ambassador of love to these inner relationships and other timelines/lifetimes experiences, offering much diplomatic and compassion space holding for each of these parts of you allows them to let go and truly move on.

We are ALL being invited to let go of the old hurts and the old patterns of shaming and blaming, both inside and with others. The Divine Mother offers a beautiful template of this forgiveness that also embodies remorse and compassion.  Lean into Her energy as She offers forgiveness and compassion to ALL parts of you and you can then extend it toward yourself and others too.

This is my 33 Day Deepen series offering many guided meditations to begin this compassionate space holding and healing for this life and other lifetimes too: https://www.youtube.com/playlist?list=PLNmrHdaQSAvLiLpw1qSOmQE-tsqhGSAD3

Love,

Jelelle Awen

Gabriel Solais and I will be co-hosting a live stream tomorrow on April 3rd here on FB at 10:00am PST to digest the March energies we’ve experienced and feel into April energies too!

1:1 sessions available to feel, heal, and reveal! More info here: soulfullheartwayoflife.com/sessions

Photo by Lina Trochez on Unsplash