Category: Inspirational

Dropping Into The Emotive Ground Of Your BEing

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Dropping into the emotive ground of our BEing…really feeling feeling….is like a crawling, a purging, a beyond the mind letting go into PURE emotion. This emotive ground offers SO many riches when you finally allow yourself to walk on it. Here, you harvest the awakenings offered by the experience of those traumas moving. Here, you harvest the gifts that happen when the heart gets broken open.

Diversions and sometimes necessary bypasses are created by your vigilant Protector to ‘keep you away’ from here. The taking of things (anti-feeling drugs, careers/jobs, busyness, relationships) in so many forms that will effectively numb and blind. What wants to bubble up though….always will, and even the Protector feels the calling of this blessed release into feeling.

Your essence arises from the rich, fertile soil of this ground. Watered by the tears that are finally shed. Fertilized by your willingness to be vulnerable. Compassion and forgiveness providing the necessary rays of sunshine to help this feeling garden grow.

This emotive ground of BEing is discovered through the inner negotiations with parts of you like the Protector, who stands at that gate guarding. Holding the hands of your precious Inner Child and Inner Teenager, you show up to FEEL and to be real. You look around and see through eyes without judgement what lurks in the shadows there. Inviting it come out and be embraced again by your loving heart.

This is not suffering over suffering. It is the BEing IT finally in order to have it go, to move, and to transform from fear into love….and from pain into joy again!

More about parts/metasoul aspects here: soulfullheartwayoflife.com/parts

Jelelle Awen
Soulfullheartwayoflife.com/bridging-sessions
1:1 bridging session w/me for women to move into this ground are available. See link above!

Photo by Ardi Evans on Unsplash

Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

To The Precious Parts Of You

Published on by Raianna Shai2 Comments

By Raianna Shai

To the part that protects: 

Thank you for your service

And for keeping me from harm

I love the way you care for me

And how you work so hard

But it’s time to rest now

And let me lead my heart

For now you have a brand new job

To feel your bigness soar

 

To the part from the “past”:

You show up as my inner teen

The part of me that questions

Just what and when and how things work

And why we aren’t all honest

I love your flow of truth and passion

How truly you want change

But now we choose to heal ourselves

To forge the path ahead

 

To the youngest of parts:

Your precious laugh, tears and smile

Fill my heart with joy

The way you see the world around you

As an extension of the heart

I love the magic in your being

The fears and worries, too

I am here now, to protect you

And let your love shine through 

 

To the keeper of the soul:

The work you do is magical

And really quite a feat

I stand in awe of your grand grace

But wonder how you are

The time is now to journey on

Into the Metasoul 

And then you will be done on earth

To carry on your heart

 

To the part that judges:

I understand how you must feel

When people say you’re “bad”

We’re told to push and shove you down

But you just want to help

Thank you for protecting me

The only way you know

But now it’s time to learn from love

And lower down your sword

~~~

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Quick Chakra Cleaning Meditation W/Jelelle Awen (Video)

Published on by Jelelle AwenLeave a comment

https://www.youtube.com/watch?v=oKDIyGMmoU0&t=28s

SoulFullHeart Teacher/Facilitator, Ascension Guide, and Author Jelelle Awen takes you through a quick white light cleaning of your chakras. In less than ten minutes, you connect with and clean your main seven chakras plus your Personal Sun chakra. She also shares sunrise codes and ocean energy from Puerto Vallarta, Mexico.

She introduces you to your Inner Protector, a part of you that guards and protects you and makes the transition from overly protective to Divine guide/channel opening up access to your Metasoul/other lifetimes.

For another guided meditation to activate your ascension chakra vortexes, go here: https://youtu.be/qBb3eBzv70A

For more information and another guided meditation to connect with your Inner Protector: https://www.youtube.com/watch?v=7ciJI…

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

Feeling Your Desires, Letting Go Of ‘Settling’

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

I’ve never felt very personally drawn to the sense that eliminating all of your desires is the path to true happiness. It’s in genuinely feeling our unhappiness because we don’t quite have what we desire that we set ourselves up for our next process of embodying the change we want to experience. Feeling desires does not have to feel like torture, though parts of you may relate to it that way. It’s not about over-stretching yourself into a pretzel to try and “make” something happen, either… though a phase of feeling yourself do this may be necessary for you.

This process doesn’t eliminate the need to feel gratitude. It’s actually a marriage of gratitude for what you’ve had and experienced and even letting in a mourning process of what you’re feeling to let go of, and a sense that you’re ready to move on now, that becomes the process of drawing in your next timeline.

As Raphael Awen has said many times, “the way you leave is the way you enter”. This lands quite deeply for me as I choose my next desires to pursue and let them land deeply in my heart too. There are things that I want, but more importantly, there are experiences of myself and also of others that I want, that are driving me onward into letting in more of what I truly want at this time.

I know so well the rumble that feeling the gap between what you want and want you have now creates in your being and your life. I have experienced over and over again the process of letting go while also holding on to that picture and feeling-experience that lives inside of you that tells you want is truly possible and invites you to feel all there is to feel about that.

This can become a scary process, especially if it is your first time navigating big changes or shifts, or if you’ve been through big changes before but want to move through it all differently now. It takes great courage to move through your timelines and into the unknown. This may feel natural to some parts of you, but completely unnatural and maybe undesirable to other parts of you.

If Ascension is anything though, it’s a letting go of the need to know and feeling all reactions there are to the not-knowing. We cannot ‘know’ our way through this Ascension process, only be with the unknowns of it and feel ourselves walking all of that out. This is the invitation of change and inner-rumble… this is the path to that which you’ve been most deeply aching for.

What are the desires you have for your experience of yourself, love, life, Ascension? What are you willing to move through in order to have and embody what you desire? Can you feel the parts of you that have a push-pull around letting that in?

It IS possible to hold what you want with a growing maturity and willingness to stumble through some darkness… and it IS imminent, that your desires are leading you to the happiness you crave beyond any previous ‘settling’ you may have been ok with for a while, and the fulfillment of everything your soul has signed up for. ❤️

~

My beloveds, Jelelle, Raphael and Gabriel all offer exquisite space holding sessions if you’re curious to ride this unknown horse of your desires more deeply into the next sunrise of your life: soulfullheartwayoflife.com/bridging-session ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Your Relationship To Depression: SoulFullHeart Weekly Museletter (Aug 27, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week, SoulFullHeart teacher and Facilitator, Gabriel Heartman, penned a piece about relating to what you may have been calling your ‘depression’ for many years now, in a different way. He offers that working with the parts of you that feel and hold the depression gives you a new way to feel about it and a profound way to heal it deeply:

“It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.”

A few new writings are offered this week from Raphael and Jelelle Awen, Kalayna Colibri, and Gabriel Heartman, that digest current energy waves, sacred community, the ways in which we can relate to ourselves and our parts, and different ways to think about your spiritual and healing path.

You’ll find several new audio blog recordings as well.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Introduction To The Parts Of Yourself And Soul

Published on by Jelelle Awen2 Comments

By Jelelle Awen

The worlds that these parts of us live in are SO real and so available to be visited. I have been so gifted and honored to venture into so many inner worlds with parts and Metasoul aspects of people in the last couple of years especially. There are many commonalities and similarities that these parts seem to share…even as every one of them is VERY unique to the person and soul.

Let me take you on a quick tour of these inner worlds to meet these parts of self and soul. You may feel a strong sense of recognition. You may respond with sudden tears or released sadness. You may hear and feel your own parts of self and soul responding with a desire and need to be felt, connected to, and seen.

First is your loyal Inner Protector, who is so often just standing by, on guard and vigilant. Lonely for company and companionship, yet unwilling to leave their post for any reason. The need for love that Protectors feel is buried beneath the duty and absolute necessity for protection that 3D life has required. They are covered up in various forms of armor to protect their heart and YOURS. They are standing in front of the castle of your essence….waiting, watching, and most of all guarding the precious contents (other parts) inside. Once connected to and loved, they become healthy boundary setting, healthy self protection. They transform into your 4D Gatekeeper who has access to all the timelines of your soul.

Here is a guided meditation to meet your inner protector: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s

Inside of the castle are your Inner Child and Inner Teenager. These ‘girls’ or ‘boys’ are often in shadow….tucked away for safe keeping in the high up turrets or the deeper dungeons. They are often SO sad, lonely…the Inner Child forgetting what it means to be free, to feel joy, to feel magical, to feel connected to your star family…..all frequencies that they can return to when received with love. The Inner Teenager vacillates between rage and hurt….wanting to be alone and wanting so desperately to be loved. This part transmutes with conscious connection to passionate expression, creative/soul purpose expression, and innocent sexuality.

Here is a guided meditation to connect with your Inner Child, Protector, and Divine Sophia: https://www.youtube.com/watch?v=0yuiBDIp2Oo&t=1707s

Here is a guided meditation to meet your Inner Teenager: https://www.youtube.com/watch?v=Vu7nRmyzu0E&t=9s

Your Inner Punisher is usually in the shadows, in the dark….feeling ostracised and lonely…..using self judgements of you and others to repel, yet, mostly, to protect from barbs coming from the outside. Your Punisher has important discernments, intuitions, and truths to share with you….connection with them transmutes their energy from judgement without love to healthy discernment WITH love.

Here is a guided meditation to meet your Inner Punisher: https://youtu.be/0cTe6ayIAWk

There is also your Inner Mother and Inner Father….the internalization of the templating that you received from your parents. They can have quite a polarized relationship to each other, for which exploration with them can help to heal and defuse…..opening up your heart for more healthy gender expression and sacred union.

There are others that come from the source of your Metasoul or your individuated soul source. These Metasoul fragments are your soul brothers and sisters living in other timelines….living out karmic patterns that hold woundings that are repeating/recapitulating in YOUR life too. They express as an infinite range of species, energies, and universes. Connecting with them offers immense and effective gifts of karmic healing, soul gift expression/exchange, and quantum collective healing too!

Here is more about parts/Metasoul aspects: soulfullheartwayoflife.com/parts

This gives you a glimpse into the wonder world of your self and soul….beyond the ‘I’ that you’ve been taught is who you are is the REALity of the energies that HAD to form into expressions in order to fit in with 3D life. Beyond the ‘past life’ picture that makes things ancient rather than acknowledging how they live in the NOW, there are expressions of your soul that WANT and NEED to unify again.

Separation from these parts allows for a collaborative relationship to form. The original traumas and woundings happened in relationship and heal in relationship too. You become a loving, compassionate, and curious higher vibrational frequency of love that can rescue, save, feel, and BE with the parts of yourself and soul that most need you.
 
This is not just a therapeutic process to connect with these parts of yourself….yet also a deeply spiritual one. It allows your soul frequency to unanchor from 3D trauma places/scenes and woundings in your emotional body as held by these parts of you. As these parts release the trauma, they can ascend and awaken into your 4D and 5D self….they can integrate into your arising sacred human expression as Divine love!
~
If you’d like to go on a deeper dive into YOU to meet these parts of yourself with the support of an experienced and very heart open guide, I offer 1:1 bridging sessions with women and Raphael Awen & Gabriel Heartman with women and men to explore this inner terrain. More info here: soulfullheartwayoflife.com/bridging-session
~
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Masculine Ascending: The Journey Of Finding Our True Man’s Heart

Published on by Gabriel Heartman3 Comments

I have been spending some time taking in some deep reflections about my relationship to my own emotional body and its effect on my personal ascension process. Before I began this inner work, my emotional body would move from Zen-like peace to bouts of inner punishment, depression, and anxiety followed by a fifth of Scotch. I was the guy with “so much potential” in relationships and never fully getting what that meant.

As I have come to realize over the years, it was always and ever about being real with what I was feeling, expressing what my truth was regardless of where it came from. So many castles built on sand and a part of me (my protector) trying like hell to maintain that he was on solid ground. Of course, the tides of real love are always there to remind us of this precarious situation.

As a man, this relationship to the emotional body is what I truly feel is the ground of our healing, maturation, and ascension. I can feel how parts of me could use the spiritual ascension as a romantic escape from the real work of going into the heart of my humanity, even the core of my soul in its darkest moments. As men (and I include the masculine in women), we have a collective knack of holding a lot of deep pain in the recesses of our heart. The true man is the one that is willing and desiring to face his stuff, treat it with compassion, and let in the depths of his impact, or even lack thereof.

I am still on that True Man journey. Moving through one fear, resistance, vulnerability at a time. We are all in different stages of that journey, none any more or less than the other. We have others to look toward as models and reflections of what it is we feel we want and can be. They are not ‘ahead’, just doing the work. Even as that work can feel like a black hole at times, the strength of our manhood is not found in a desire to escape, but a willingness to FEEL. A knowingness that the hole is not who we are, but where we come from. It is a sacred part of what makes us humanely divine.

Men have a much different process than women in regards to emotional ascension. We have experiences and legacies that have their own unique variables and responses. We hold a collective piece of all that is manifesting in the world and we hold the key to that Great Change that our inner warriors are fighting for, or even running from. I offer my heart in service to that True Man journey through this inner work called SoulFullHeart. I have crossed my own rubicons and met my own fears. I continue to do so as an infinite unfolding, not as a suffering loop. A much different perspective energetically. The power of being in a one-to-one, and one-to-many relationship that forges a new man, a true man, and a heart man.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

From Living Room To Loving Room: Celebrating Sacred Group Process Space, Community Shifts And Changes

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

At first glance, our living room is a mess, yeah? Well, if you could vibe yourself here to be in this room right now, the mess wouldn’t matter… this is the best room in Gabriel and I’s house right now. The warmth as I sit here and digest what moved between Gabriel and I as well as within us individually and within the hearts and souls of my other beloveds in this space today, I feel the warmth of the love container that held us all… the love energies coming from our hearts to our parts, our hearts to each other and each other’s parts. It’s a powerful energy to be in and around and not one that comes without cost, without constant and consistent choice, without courage and a deep trust within that love is carrying us to our next layers within and within relationship to each other too.

This was one of our last group healing spaces together before Jelelle, Raphael and Raianna go back to Canada, where we all came from 4 years ago, nearly to the day. It was a beautiful weekend of connection and process. It was a time of bittersweet celebration and abundance of love… digestions of our journey together so far and how much we are going to miss each other too.

We are choosing this next phase of separation so that Gabriel and I can build our kingdom together as a Sacred Union couple, an arising King and Queen. Jelelle and Raphael have their next phase of leadership too, moving on from this geography to be in a new phase of grist for their own processes and also to continue expanding our community. Raianna will be making connections of her own back in Canada too. In all cases, the intention holding all of it and all of us is to serve love… to ourselves, between each other, and with others. We ultimately want more of YOU to be able to access and experience what we experience together… the gifts and growth crucibles of soul family connections and the catalytic nature of this work.

So, a messy living room to some… but a warm LOVING room to me. And you’re all invited to take part in your next steps, feeling how they may even connect you more to us in the ways you’re ready for.

Follow along on all our Facebook feeds, our website (soulfullheartwayoflife.com) our blog (soulfullheartblog.com), our YouTube (SoulFullHeart Experience), and/or sign up for our free weekly Museletter on our website.

I wish you much love… from my heart to yours. ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Navigating These Times Of Change And Upturned Feelings Inside

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

During these days and moments of so much coming in and going on, the constant invitation is to surrender to the tornado of reflections and changes, trusting that you WILL land somewhere soft and grassy… these times of upheaval actually press us upward AND onward, while encouraging us to go inward.

The preciousness of parts of you can be forgotten in the everyday shuffle and the ongoing dreamings of what you want to experience, be, have next. The need to see and actually be with what is now can be challenging. The emotional and spiritual pain and distrust that parts of you hold can become buried, even in a life that is genuinely good. The gift of these ‘tornado times’ is that this pain can surface and be felt again, made space for, healed deeper, brought with you to that new place the Divine so wants to take you and IS taking you, even if you can’t feel the surrender or see the ground beneath your feet at the time…

This is the ongoing offer, invitation, love we are granted and flooded with.

As hard as it can be and often is in these moments of poignant and pure feeling, there is always a Divine hand being held out for us to grasp onto, that encourages the authentic YOU to hold a hand out for the parts that are struggling in their fears and suffering in their pain, seeing and feeling the worlds – their worlds – that are collapsing in so many ways, while they reach out for a ‘more’ that they need reminding is not only possible, but already here…

In this bittersweet time of movement… of upswing and downturn… we learn to shift the gears into place, taking all of our precious cargo of self and soul with us. Bringing it all to that ‘Promised Land’ within, that does want to take us to all that we most deeply want and work to feel worthy of.

~

My beloveds offer powerful session space for you to lean into if you’d like support through any changes going on and pain coming up: soulfullheartwayoflife.com/bridging-session

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Your Relationship To Depression

Published on by Gabriel HeartmanLeave a comment

The words that are used to describe our emotional states can be held by parts of you as a way to actually not feel the very thing that the words are meant to express. Take “I am depressed” or “I have depression”. If words are waveform energy, then there is a collective binding to that word. You are not only experiencing a parts relationship to depression but the depression of all of those that have used that word. Of course, a part of you wouldn’t want you to feel all of that! Or the word can be used to judge or confine true and real emotion, which is can be a masculine part doing that to a feminine part, both in men and women.

Positive affirmations are meant to act as a refocusing, however, the feelings and parts that are associated with the ‘depression’ are then just moved to the side or sequestered/banished into shadow again. Letting go of the word for a moment and just feeling what those feelings are all about, with curiosity and compassionate understanding can lead to a whole new world inside of you. This is a negotiation with what we call the Inner Protector. It has a lot to say about going into this Depression. The images that come up with that word can be quite epic and overwhelming. There are layers of things to feel that make up the totality of this word.

It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.

It holds your creativity, your muse, your lost/forgotten connection to the Divine, and your inner Sacred Union. This is a negotiated process that has no silver bullet other than opening your heart, feeling what needs to be felt, one part at a time. My beloveds and I offer ourselves as guides in that exploration when you are ready to turn the depression into something new.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.