Category: Parts / Subpersonalities

Feeling Your Desires, Letting Go Of ‘Settling’

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

I’ve never felt very personally drawn to the sense that eliminating all of your desires is the path to true happiness. It’s in genuinely feeling our unhappiness because we don’t quite have what we desire that we set ourselves up for our next process of embodying the change we want to experience. Feeling desires does not have to feel like torture, though parts of you may relate to it that way. It’s not about over-stretching yourself into a pretzel to try and “make” something happen, either… though a phase of feeling yourself do this may be necessary for you.

This process doesn’t eliminate the need to feel gratitude. It’s actually a marriage of gratitude for what you’ve had and experienced and even letting in a mourning process of what you’re feeling to let go of, and a sense that you’re ready to move on now, that becomes the process of drawing in your next timeline.

As Raphael Awen has said many times, “the way you leave is the way you enter”. This lands quite deeply for me as I choose my next desires to pursue and let them land deeply in my heart too. There are things that I want, but more importantly, there are experiences of myself and also of others that I want, that are driving me onward into letting in more of what I truly want at this time.

I know so well the rumble that feeling the gap between what you want and want you have now creates in your being and your life. I have experienced over and over again the process of letting go while also holding on to that picture and feeling-experience that lives inside of you that tells you want is truly possible and invites you to feel all there is to feel about that.

This can become a scary process, especially if it is your first time navigating big changes or shifts, or if you’ve been through big changes before but want to move through it all differently now. It takes great courage to move through your timelines and into the unknown. This may feel natural to some parts of you, but completely unnatural and maybe undesirable to other parts of you.

If Ascension is anything though, it’s a letting go of the need to know and feeling all reactions there are to the not-knowing. We cannot ‘know’ our way through this Ascension process, only be with the unknowns of it and feel ourselves walking all of that out. This is the invitation of change and inner-rumble… this is the path to that which you’ve been most deeply aching for.

What are the desires you have for your experience of yourself, love, life, Ascension? What are you willing to move through in order to have and embody what you desire? Can you feel the parts of you that have a push-pull around letting that in?

It IS possible to hold what you want with a growing maturity and willingness to stumble through some darkness… and it IS imminent, that your desires are leading you to the happiness you crave beyond any previous ‘settling’ you may have been ok with for a while, and the fulfillment of everything your soul has signed up for. ❤️

~

My beloveds, Jelelle, Raphael and Gabriel all offer exquisite space holding sessions if you’re curious to ride this unknown horse of your desires more deeply into the next sunrise of your life: soulfullheartwayoflife.com/bridging-session ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Energy Update: Digesting Mega August 2018 Energies And Timeline Shifts

Published on by Jelelle Awen2 Comments

By Jelelle Awen

August 2018 is complete and we move into September with much to digest of the INTENSE energies that have been offered during this month. I have called certain times ‘mega months of energies’ before, yet THIS month really lived up to the sense of being ‘mega’. The eclipses, the Lion’s Gateway, the full moon, a CME (which I described here: https://soulfullheartblog.com/2018/08/24/energy-update-coronal-mass-ejection-offers-mirror-of-inner-polarizations/), geomagnetic storms and high SOULar winds, spikes in Gaia’s resonance and magnetic levels…..this is A LOT of energy to respond to, feel, and calibrate to. You may be feeling sleepy, tired and just ‘out of it’ as these energies swirl in your soul field and flow into your chakras too.
There are definite effects on timelines (which are not actually linear even though we call them, ‘lines’) from ALL these energies coming in. The impacts may be more subtle or more obvious and profound. If you are shifting consciously into your highest timeline by making geography shifts (as I am preparing to do)……or transitioning out of a previous career/business into your soul purpose work….or completing a long-term relationship…then, you feel very personally how timelines are shifting. You can feel the energy it takes to move into the higher one….choice point by choice point.
As you receive these higher vibrational frequencies, you can energize your higher, more love- and soul-based timeline. You become clearer about what that even IS for you. You become more connected to your soul purpose and can envision, feel, and even teleport to the timeline play out of that purpose. These energies help you to separate from the fear and resistance that might keep parts of you anchored to the previous timelines. They provide infusions of Divine love that lift parts of you out of content and into a more spacious sense of bigger picture context.
What I have noticed in sessions recently is that ALL timelines are more accessible right now for the healing and transforming of any traumas that keep you anchored to your old timelines. What you would call the ‘past’ from this life is available to be accessed, even memories that have been deeply suppressed or buried and especially those connected to intense traumas….such as early childhood sexual abuse and abduction woundings.
Also, becoming more reachable are timelines where your Metasoul aspects (fragments from the same soul source as you) are stuck in karmic suffering loops. Timelines such as ‘Ancient’ Egypt, Atlantis, Dark Ages, Draco/Reptilian are more bridgeable, more reachable than ever before. The more this timeline is energized and attached to by the collective, the more the necessity for you to feel the Metasoul aspect/fractal of yours that is still anchored to it. You do a collective service of love in this internal movement, which I have palpably felt when this happens in sessions.
Access to your Metasoul timelines becomes more possible as you connect with your Gatekeeper, a mostly 4D Metasoul aspect that has been in charge of access to your Metasoul timelines/other lifetimes. Your Gatekeeper plays such an important role here as the timelines move into more porous accessibility. Your Gatekeeper allows for the bridging to these timelines where your love and compassion can connect with whatever Metasoul aspect is in pain and suffering. You can offer them an ‘escape’ out of their timeline, assist them to move into a higher vibrational frequency, and feel their tears/fears/pains in order to let go of the karmic cycle that has been playing out. This kind of quantum healing at this level hasn’t been possible before coming from our current consciousness ground…..yet NOW it is and is a key aspect of the Ascension process.
There is more about the gatekeeper here: soulfullheartwayoflife.com/gatekeepers
I am really feeling too the necessity of digestion and integration of all these energies. The need for breathing, rest, going inward, bringing Divine Feminine stillness into your field to hold space. This may not be a time or phase to receive more activations from others, yet rather to check in and feel what YOUR soul wants to offer you and what is often already in your soul field just waiting for integration. A time to feel and see what YOUR higher dimensional soul aspects have as gifts and guidance for you.
There is also a need to connect with your masculine (that usually includes the more 3D-based Protector and Inner Punisher), which may be quite overwhelmed and even discouraged by how to respond the sense of ‘to do’s’ that can be pushed up by the invitation to move into your higher timeline. The masculine may be uncertain how to respond to the pushups of fear, sadness, and pain as trauma vibrates in your BEing in order to receive your love. A balanced feeling sense of feminine and masculine can arise as you relate with and bring into inner sacred union the aspects of self and soul that hold these previously polarized frequencies.
I share more about the parts of self and soul that we connect to in the SoulFullHeart process in this blog post from yesterday: https://soulfullheartblog.com/2018/08/31/introduction-to-the-parts-of-your-self-and-soul/
August 2018 has offered us SO MANY gifts of next level energies. How we digest and acclimate to them is, as always, our sovereign choice. And the Divine waits and witnesses with MUCH love for whatever we choose in the moment…….as the return to our expression as Infinite Love is inevitably moving forward.

~

If you’d like to go on a deeper dive into YOU to meet these parts of yourself with the support of an experienced and very heart open guide, I offer 1:1 bridging sessions with women and Raphael Awen & Gabriel Heartman with women and men to explore this inner terrain. More info here: soulfullheartwayoflife.com/bridging-session
~
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

 

Exploring And Feeling The Wounded Feminine Within A Man’s Heart

Published on by Gabriel HeartmanLeave a comment

I feel a sacred journey arising for myself in a renewed journey into my emotional body, more specifically around my inner masculine and feminine polarities. There is a depth of wonder and wound that is at the heart of it. To not go there in my opinion and personal experience, is to miss something profound in our evolution as humans. The emotional body houses our human experience, the ‘data collector’ of our soul’s exploration.

Currently, I am feeling my inner feminine in relation to my inner masculine energy. To fully engage in this relationship as a Man with this Woman can be a bit of a roller coaster. It turns things on its head in regards to how She has related to parts of my life. Was She part of the early rage I experienced as a child? What did She feel about my family, my friends, my jobs, my mates? What does want and need from me as my inner feminine? Who She is and what She wants is a huge part of who I am as a man. Really? Yeah, man, I feel it deeply.

There is a huge elephant in the collective room between the masculine and feminine as expressed in the physical between men and women. There are fascinating mirrors all around us when we engage in this aspect of shadow work that is meant to illuminate, heal, and integrate. This IS spiritual work. This is a deep, powerful awakening into our sacred humanity. The polarity can only be made truly whole by feeling the poles in their wounds and needs.

The feminine in men and women alike is like a genie in a bottle. It has been repressed, suppressed, sequestered, and protected. It holds the imprint of so many those that have been the most intimate to us in our lives such as mothers, sisters, relatives, friends, mates, etc. I am connecting to my feminine through the template of my sister that I have not explored deeply before. It is a fascinating exploration that is illuminating so much about my relationship to life, love, and relationship to others.

For men and women, this offers a profound brave new world that has effects in all areas of our lives. Most intimately it is the relationship we hold within ourselves where this is illuminated the most. As men (as well as the masculine in women), we have tended to negate our inner sensitivity and beauty which is really our inner feminine feeling that of herself. She holds that gift and has not been fully able to feel that from our masculine heart to hers. As her story unfolds, and her needs met, we are given a new look into what makes us truly masculine (and feminine too!). I will continue to write more about what I experience as well as what I get from the beautiful souls that I am serving that are on their own inner gender healing quest. Stay tuned…She is ready to be heard and seen.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Healing Your Relationship To Depression: SoulFullHeart Weekly Museletter (Aug 27, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

This week, SoulFullHeart teacher and Facilitator, Gabriel Heartman, penned a piece about relating to what you may have been calling your ‘depression’ for many years now, in a different way. He offers that working with the parts of you that feel and hold the depression gives you a new way to feel about it and a profound way to heal it deeply:

“It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.”

A few new writings are offered this week from Raphael and Jelelle Awen, Kalayna Colibri, and Gabriel Heartman, that digest current energy waves, sacred community, the ways in which we can relate to ourselves and our parts, and different ways to think about your spiritual and healing path.

You’ll find several new audio blog recordings as well.

Raphael, Jelelle and Gabriel offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $77 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Introduction To The Parts Of Yourself And Soul

Published on by Jelelle Awen2 Comments

By Jelelle Awen

The worlds that these parts of us live in are SO real and so available to be visited. I have been so gifted and honored to venture into so many inner worlds with parts and Metasoul aspects of people in the last couple of years especially. There are many commonalities and similarities that these parts seem to share…even as every one of them is VERY unique to the person and soul.

Let me take you on a quick tour of these inner worlds to meet these parts of self and soul. You may feel a strong sense of recognition. You may respond with sudden tears or released sadness. You may hear and feel your own parts of self and soul responding with a desire and need to be felt, connected to, and seen.

First is your loyal Inner Protector, who is so often just standing by, on guard and vigilant. Lonely for company and companionship, yet unwilling to leave their post for any reason. The need for love that Protectors feel is buried beneath the duty and absolute necessity for protection that 3D life has required. They are covered up in various forms of armor to protect their heart and YOURS. They are standing in front of the castle of your essence….waiting, watching, and most of all guarding the precious contents (other parts) inside. Once connected to and loved, they become healthy boundary setting, healthy self protection. They transform into your 4D Gatekeeper who has access to all the timelines of your soul.

Here is a guided meditation to meet your inner protector: https://www.youtube.com/watch?v=7ciJIvrn0xA&t=1170s

Inside of the castle are your Inner Child and Inner Teenager. These ‘girls’ or ‘boys’ are often in shadow….tucked away for safe keeping in the high up turrets or the deeper dungeons. They are often SO sad, lonely…the Inner Child forgetting what it means to be free, to feel joy, to feel magical, to feel connected to your star family…..all frequencies that they can return to when received with love. The Inner Teenager vacillates between rage and hurt….wanting to be alone and wanting so desperately to be loved. This part transmutes with conscious connection to passionate expression, creative/soul purpose expression, and innocent sexuality.

Here is a guided meditation to connect with your Inner Child, Protector, and Divine Sophia: https://www.youtube.com/watch?v=0yuiBDIp2Oo&t=1707s

Here is a guided meditation to meet your Inner Teenager: https://www.youtube.com/watch?v=Vu7nRmyzu0E&t=9s

Your Inner Punisher is usually in the shadows, in the dark….feeling ostracised and lonely…..using self judgements of you and others to repel, yet, mostly, to protect from barbs coming from the outside. Your Punisher has important discernments, intuitions, and truths to share with you….connection with them transmutes their energy from judgement without love to healthy discernment WITH love.

Here is a guided meditation to meet your Inner Punisher: https://youtu.be/0cTe6ayIAWk

There is also your Inner Mother and Inner Father….the internalization of the templating that you received from your parents. They can have quite a polarized relationship to each other, for which exploration with them can help to heal and defuse…..opening up your heart for more healthy gender expression and sacred union.

There are others that come from the source of your Metasoul or your individuated soul source. These Metasoul fragments are your soul brothers and sisters living in other timelines….living out karmic patterns that hold woundings that are repeating/recapitulating in YOUR life too. They express as an infinite range of species, energies, and universes. Connecting with them offers immense and effective gifts of karmic healing, soul gift expression/exchange, and quantum collective healing too!

Here is more about parts/Metasoul aspects: soulfullheartwayoflife.com/parts

This gives you a glimpse into the wonder world of your self and soul….beyond the ‘I’ that you’ve been taught is who you are is the REALity of the energies that HAD to form into expressions in order to fit in with 3D life. Beyond the ‘past life’ picture that makes things ancient rather than acknowledging how they live in the NOW, there are expressions of your soul that WANT and NEED to unify again.

Separation from these parts allows for a collaborative relationship to form. The original traumas and woundings happened in relationship and heal in relationship too. You become a loving, compassionate, and curious higher vibrational frequency of love that can rescue, save, feel, and BE with the parts of yourself and soul that most need you.
 
This is not just a therapeutic process to connect with these parts of yourself….yet also a deeply spiritual one. It allows your soul frequency to unanchor from 3D trauma places/scenes and woundings in your emotional body as held by these parts of you. As these parts release the trauma, they can ascend and awaken into your 4D and 5D self….they can integrate into your arising sacred human expression as Divine love!
~
If you’d like to go on a deeper dive into YOU to meet these parts of yourself with the support of an experienced and very heart open guide, I offer 1:1 bridging sessions with women and Raphael Awen & Gabriel Heartman with women and men to explore this inner terrain. More info here: soulfullheartwayoflife.com/bridging-session
~
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing individual/group sessions over zoom with her for women and other SoulFullHeart Facilitators with men and women, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

Masculine Ascending: The Journey Of Finding Our True Man’s Heart

Published on by Gabriel Heartman3 Comments

I have been spending some time taking in some deep reflections about my relationship to my own emotional body and its effect on my personal ascension process. Before I began this inner work, my emotional body would move from Zen-like peace to bouts of inner punishment, depression, and anxiety followed by a fifth of Scotch. I was the guy with “so much potential” in relationships and never fully getting what that meant.

As I have come to realize over the years, it was always and ever about being real with what I was feeling, expressing what my truth was regardless of where it came from. So many castles built on sand and a part of me (my protector) trying like hell to maintain that he was on solid ground. Of course, the tides of real love are always there to remind us of this precarious situation.

As a man, this relationship to the emotional body is what I truly feel is the ground of our healing, maturation, and ascension. I can feel how parts of me could use the spiritual ascension as a romantic escape from the real work of going into the heart of my humanity, even the core of my soul in its darkest moments. As men (and I include the masculine in women), we have a collective knack of holding a lot of deep pain in the recesses of our heart. The true man is the one that is willing and desiring to face his stuff, treat it with compassion, and let in the depths of his impact, or even lack thereof.

I am still on that True Man journey. Moving through one fear, resistance, vulnerability at a time. We are all in different stages of that journey, none any more or less than the other. We have others to look toward as models and reflections of what it is we feel we want and can be. They are not ‘ahead’, just doing the work. Even as that work can feel like a black hole at times, the strength of our manhood is not found in a desire to escape, but a willingness to FEEL. A knowingness that the hole is not who we are, but where we come from. It is a sacred part of what makes us humanely divine.

Men have a much different process than women in regards to emotional ascension. We have experiences and legacies that have their own unique variables and responses. We hold a collective piece of all that is manifesting in the world and we hold the key to that Great Change that our inner warriors are fighting for, or even running from. I offer my heart in service to that True Man journey through this inner work called SoulFullHeart. I have crossed my own rubicons and met my own fears. I continue to do so as an infinite unfolding, not as a suffering loop. A much different perspective energetically. The power of being in a one-to-one, and one-to-many relationship that forges a new man, a true man, and a heart man.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

From Living Room To Loving Room: Celebrating Sacred Group Process Space, Community Shifts And Changes

Published on by Kasha Rosa1 Comment

By Kalayna Colibri

At first glance, our living room is a mess, yeah? Well, if you could vibe yourself here to be in this room right now, the mess wouldn’t matter… this is the best room in Gabriel and I’s house right now. The warmth as I sit here and digest what moved between Gabriel and I as well as within us individually and within the hearts and souls of my other beloveds in this space today, I feel the warmth of the love container that held us all… the love energies coming from our hearts to our parts, our hearts to each other and each other’s parts. It’s a powerful energy to be in and around and not one that comes without cost, without constant and consistent choice, without courage and a deep trust within that love is carrying us to our next layers within and within relationship to each other too.

This was one of our last group healing spaces together before Jelelle, Raphael and Raianna go back to Canada, where we all came from 4 years ago, nearly to the day. It was a beautiful weekend of connection and process. It was a time of bittersweet celebration and abundance of love… digestions of our journey together so far and how much we are going to miss each other too.

We are choosing this next phase of separation so that Gabriel and I can build our kingdom together as a Sacred Union couple, an arising King and Queen. Jelelle and Raphael have their next phase of leadership too, moving on from this geography to be in a new phase of grist for their own processes and also to continue expanding our community. Raianna will be making connections of her own back in Canada too. In all cases, the intention holding all of it and all of us is to serve love… to ourselves, between each other, and with others. We ultimately want more of YOU to be able to access and experience what we experience together… the gifts and growth crucibles of soul family connections and the catalytic nature of this work.

So, a messy living room to some… but a warm LOVING room to me. And you’re all invited to take part in your next steps, feeling how they may even connect you more to us in the ways you’re ready for.

Follow along on all our Facebook feeds, our website (soulfullheartwayoflife.com) our blog (soulfullheartblog.com), our YouTube (SoulFullHeart Experience), and/or sign up for our free weekly Museletter on our website.

I wish you much love… from my heart to yours. ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Letting Go’s And Letting In’s Of Birthing Your Highest Calling

Published on by Gabriel Heartman2 Comments

When you make a claim for your highest calling, the universe conspires in your favor. However, that doesn’t always mean that favor will be easy for parts of you. On the path and journey to that highest place within, we will inevitably be asked to feel things we have been avoiding to feel. To let go of things that we have been afraid to let go of. And let in the love that parts of us are not used to or prepared for.

If being and serving Love is our highest calling then we are meant to be challenged in ways that don’t resonate with what a part of us has been attached to. We may be called to question our motivations, our habits, our relationships, and even our dreams. This is a very deconstructive process that reconditions us into a new altitude of experience that can be very hard to acclimate to. These parts of us, the energy in us that is still understandably attached to a story or picture, are being asked to let go of all that has been held sacred and comforting. There are no sacred cows left untouched in this process. It is ongoing until we have made the choices that reflect this higher calling on a consistent basis and it becomes a way of life to keep choosing, keep feeling, keep healing.

Every choice creates the life circumstances we are needing to feel, learn, and grow from. Those choices are made by the prevailing winds inside of us, be it fear or love. The question for some can be, what is the difference? That can be a muddied one if we don’t feel the differing energies inside of us and have a way to separate from them in a conscious way. This is the process of parts work and the gift that is bestowed in helping to sort out that question.

If you feel these rumblings, contortions, and differing energies inside of you, they are messages from your Higher Self to feel and heal these lower energies so that they may transmute and integrate into your most joyous and purposeful timeline on New Earth. They are birth pangs and they can hurt like hell. They can be scary and really overwhelming. This is the Quickening and you are being called to answer and choose. It is challenging but also very self-loving when we let the process take us where we are being asked to go. Only your authority will direct you there when you are ready

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Navigating These Times Of Change And Upturned Feelings Inside

Published on by Kasha Rosa3 Comments

By Kalayna Colibri

During these days and moments of so much coming in and going on, the constant invitation is to surrender to the tornado of reflections and changes, trusting that you WILL land somewhere soft and grassy… these times of upheaval actually press us upward AND onward, while encouraging us to go inward.

The preciousness of parts of you can be forgotten in the everyday shuffle and the ongoing dreamings of what you want to experience, be, have next. The need to see and actually be with what is now can be challenging. The emotional and spiritual pain and distrust that parts of you hold can become buried, even in a life that is genuinely good. The gift of these ‘tornado times’ is that this pain can surface and be felt again, made space for, healed deeper, brought with you to that new place the Divine so wants to take you and IS taking you, even if you can’t feel the surrender or see the ground beneath your feet at the time…

This is the ongoing offer, invitation, love we are granted and flooded with.

As hard as it can be and often is in these moments of poignant and pure feeling, there is always a Divine hand being held out for us to grasp onto, that encourages the authentic YOU to hold a hand out for the parts that are struggling in their fears and suffering in their pain, seeing and feeling the worlds – their worlds – that are collapsing in so many ways, while they reach out for a ‘more’ that they need reminding is not only possible, but already here…

In this bittersweet time of movement… of upswing and downturn… we learn to shift the gears into place, taking all of our precious cargo of self and soul with us. Bringing it all to that ‘Promised Land’ within, that does want to take us to all that we most deeply want and work to feel worthy of.

~

My beloveds offer powerful session space for you to lean into if you’d like support through any changes going on and pain coming up: soulfullheartwayoflife.com/bridging-session

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Healing Your Relationship To Depression

Published on by Gabriel HeartmanLeave a comment

The words that are used to describe our emotional states can be held by parts of you as a way to actually not feel the very thing that the words are meant to express. Take “I am depressed” or “I have depression”. If words are waveform energy, then there is a collective binding to that word. You are not only experiencing a parts relationship to depression but the depression of all of those that have used that word. Of course, a part of you wouldn’t want you to feel all of that! Or the word can be used to judge or confine true and real emotion, which is can be a masculine part doing that to a feminine part, both in men and women.

Positive affirmations are meant to act as a refocusing, however, the feelings and parts that are associated with the ‘depression’ are then just moved to the side or sequestered/banished into shadow again. Letting go of the word for a moment and just feeling what those feelings are all about, with curiosity and compassionate understanding can lead to a whole new world inside of you. This is a negotiation with what we call the Inner Protector. It has a lot to say about going into this Depression. The images that come up with that word can be quite epic and overwhelming. There are layers of things to feel that make up the totality of this word.

It is time to treat it as an ally and a guide. A dynamic that is happening inside of you. Not ignoring it, but de-energizing the power of the word itself. It is a series and sum of feelings that have been balled up into a density that is extremely heavy. But when related to differently and with a willingness to feel those individual parts of it, will you then be able to get beyond its gravitational pull and into what it is meant to offer you.

It holds your creativity, your muse, your lost/forgotten connection to the Divine, and your inner Sacred Union. This is a negotiated process that has no silver bullet other than opening your heart, feeling what needs to be felt, one part at a time. My beloveds and I offer ourselves as guides in that exploration when you are ready to turn the depression into something new.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

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