Feeling Is Healing: SoulFullHeart Weekly Museletter (April 22, 2019)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week. Go read it here!

Feeling is an important gateway into deep healing and transformation, even when feeling is the hardest thing to do. As SoulFullHeart Facilitant, Raianna Shai, shares in this week’s featured article, it is a sacred space to be in that brings about much movement within and also in the collective:

“Each tear that drops from our eyes, each feeling of unworthiness, anger and fear, each time we feel how hard it is to be here as deeply feeling humans, we feel something for everyone else in the world. “

If you’re local to Victoria, BC, you’re invited to join us in person on Monday, April 29th from 6pm-8pm PDT for a guided meditation and sharing circle. SoulFullHeart Facilitators, Gabriel and Kalayna Solais, will lead you in a powerful, high vibrational guided meditation to connect to, activate, and clear your Ascension Chakras as well as meet your Inner Protector. Your Ascension Chakras are instrumental in helping you download and integrate your connection with your Metasoul/other lifetimes, Galactic/Star Family, and the incoming Ascension codes and energies. This experience may offer some specific details or pictures about the steps you’ve taken so far and your next steps within your personal journey of healing and Ascension.

SoulFullHeart Co-Creator/Teacher/Facilitator, Jelelle Awen, will be hosting virtual groups over Zoom to provide a transmission of galactic awakened frequencies to you. You can receive these frequencies live with her (highly recommended) or take in the recording afterwards. The next two are ‘3D/Lower 4D Matrix Unplugging’ on May 11th and ‘Galactic Activation’ on May 22nd.

More information about these events can be found on our events page: soulfullheartwayoflife.com/events

Gabriel and Kalayna hosted a live stream Q&A, energy digestion, and guided meditation on Earth Day. They offer their perspective on relating with Gaia as an energy that is taking care of Herself/Itself and does not actually need us to ‘fight’ for Her/It. How parts of us relate to Gaia is how they relate to themselves and this is where the true transmutation of our ways of life that have involved taking and in some cases misusing many resources from Her/It can happen on the heart and soul level withIN.

The recording of this video can be found on this week’s Museletter.

New articles and audio blogs are available as well. They include energy updates, digestions of the recent full moon energies, ‘Earth Day’ celebrations, and digestions of personal process experiences.

Jelelle, Gabriel, and Kalayna offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD minimum donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy receiving whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Energy Update: Elevated SOULar Winds & Gaia Upticks

Published on by Jelelle Awen2 Comments

By Jelelle Awen

Energy UPdate: They are calling them ‘weak’ and ‘minor’ but that is really relative to how sensitive you are to cosmic energies. ‘Minor’ SOULar winds have been hovering around 400 km/sec the last two days, blowing into Gaia’s atmosphere, enough to cause auroras in places that can still host them at this point in the season, according to spaceweather.com.

The Schumann/Gaia resonance has had some fluctuations as well….spiking upwards in what looks like half hour intervals at a time today. Gaia upticks along with higher geomagnetics can be felt on the body and chaka and emotional body levels esp for those awakened to their cosmic DNA connections and the ongoing upgrading that is going on.

shm

Interrupted/shifted sleeping patterns….staying up WAY later than usual, sleeping more hours in a day, not sleeping very well or deeply, intense dream states…all these can be experienced during these energy waves. An overall feeling of being tired or worn out can accompany them too. I feel also an impact on hormonal levels with extended PMS symptoms too.

I feel an overall sense of more heightened activation after what seemed a quieter period of digestion and even highly refined bliss states (especially after the intensity of March’s death/rebirth gateway). This is more a general feeling sense rather than being connected to anything specific going on….a continuing escalation as we move deeper into the shift from 3D/lower 4D matrix living and into upper 4D/5D and higher New Gaia experience of yourselves and life.

As always, with any kind of elevated energies, self love and care goes a long way toward BEing with them. My general suggestions are salt baths (YES! Every day for me!), favorite crystals and stones (whatever you are drawn to), high frequency music, super foods/vegetables/fruits, rest, going inward, connecting to your ascension chakras/star family/guides, grounding with Gaia.

I’m excited to be offering what I feel will be helpful too…..two group transmissions in May for anyone to attend as the energies accelerate and galactic consciousness awakening goes into the next phase. These will provide a bridge to your specific process for unplugging from the matrix in order to receive next level galactic activations too. You can attend live with me or receive the transmission through the recording for $11 USD donation. More info here: soulfullheartwayoflife.com/events

This is a guided meditation to connection with your light body from my Deepen series, day 8: https://youtu.be/jM3_zPm1XAY

love,
Jelelle Awen
1:1 bridging and energy healing sessions available remotely! More info here: soulfullheartwayoflife.com/sessions

photo is Arctic Alaska. Last night, Ayumi Bakken photographed the display from Fairbanks

What Is The Violence Telling Us?

Published on by Gabriel Heartman1 Comment

The latest attacks in Sri Lanka have left another gaping hole in the heart of our collective humanity. I could feel my own initial numbness to it as “just another day in the news”. I really didn’t want that to be the case, but it can be hard when tragedy seems to strike in so many different places. I don’t take in too much of the details as I can get be a lot to let in, yet to feel what it is that is going on in our world, in our Heart.

We can’t help but to be affected by each of these acts of violence. They shake something deep inside of us even if we are not paying attention. Our soul knows what is happening. There is an underground river of despair that runs through our shadow. This despair can foment into so much need for resonance. Anything that makes one feel that they are not alone. There is a community that forms around this wound, this need for acceptance, purpose, and empowerment. The manifestation of this level of violence is a reflection of this depth of this pain.

Even the Lone Wolves seek audience.

We are a global community in need of feeling loved. Feeling like we belong to something greater even if that ‘love’ shows itself as violence. We have something deeply guarded in all of us that finds its way to the surface in one form or another. No policy, sanction, or security measure can heal that. It can mitigate it but not truly transform it. The only power we have is Love.

It is healing locally to shift globally. Nothing gets more local than you. What lies in each of us that is seeking our love? What violence still resides inside? What does Love truly mean to you and/or parts of you? Getting away from the chatter of the news cycle, the despair, and the rage, gives us a chance to go within to feel where Love still has its work to do.

I feel this as a sober reminder to myself that there is more to feel. More timelines that are recapitulating and recycling back onto the world’s stage for remembrance and reconciliation. Where do I live in all of that? What is still afraid to be seen in fear of retribution? This is the deeper work of our personal power and responsiveness to ascension.

Heaven is felt into, not fought for.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Earth Day Energy Update With Guided Meditation

Published on by Gabriel HeartmanLeave a comment
https://www.youtube.com/watch?v=xg7FNnPRB_4&t=1s

Connecting with ‘Gaia Consciousness’ is a ripe topic for the day as we celebrate ‘Earth Day’. In this live stream hosted on Facebook, Kalayna and Gabriel offer an energy update and a digestion of what it means to be in collaboration with Gaia as a big and powerful consciousness and reflection of ourselves.

They offer their perspective on relating with Gaia as an energy that is taking care of Herself/Itself and does not actually need us to ‘fight’ for Her/It. How parts of us relate to Gaia is how they relate to themselves and this is where the true transmutation of our ways of life that have involved taking and in some cases misuing many resources from Her/It can happen on the heart and soul level withIN.

They also lead a sweet and powerful guided meditation part way through, that leads you into connection with your ‘5D Gaian Self’, an aspect of you that is deeply connected to Gaia that can begin to integrate with you as you continue to heal the barriers or blocks to this connection within.

This video was live on April 22, 2019.

Gabriel’s writing that he shares in this video: https://soulfullheartblog.com/2019/04…

Kalayna’s guided meditation to connect with Mother Gaia in a more detailed way: https://youtu.be/pBmywUP8GvI

 

Gabriel’s writing that he shares in this video: https://soulfullheartblog.com/2019/04… Kalayna’s guided meditation to connect with Mother Gaia in a more detailed way: https://youtu.be/pBmywUP8GvI

Message From 5D Gaian Self On Earth Day

Published on by Gabriel Heartman3 Comments

Dearest Stewards of Earth’s Ascension,

You are here at a very special and unique time in Earth’s galactic history. She is one of many planetary consciousnesses that are on the precipice of a great transformation and evolution.

Gaia, as She is belovedly referred to, already exists in its crystalline blueprint. It lives and breathes in each one of you in the stores of your Gaian DNA. You are Her and She is You. Just like how the trees are interdependent and symbiotic, so thus are you.

You exist as a microcosm of Her complexity and beauty. What you see afar is what exists within. What you feel about Her is what you feel about yourself. If you feel she is in need of saving, where is that reflected in you? If She is treated with disrespect, how does that happen inside of you?

This is an opporTUNEity to feel and see yourself in a much greater vision. Your personal stewardship IS Her stewardship. You birth Gaia through healing your own beloved polluted waters. Through treating yourself with the same respect and admiration you give to Her.

Connect with the beating heart of Gaia’s compassion and trust in the cycle of death and rebirth. She knows this one well. She can catalyze, transform, and integrate it all with majesty. She is equipped and has chosen to hold this space for you and with you.

Do not worry about Her, for she is taking good care of Herself and Her beloveds. Those that are no longer in physical form have a place in another dimension. The very one that is trying to be embodied by your choices and courage to bring light and love to the shadow within.

Thank you for taking these words into your earthly human hearts.

– transmission from my Gaian 5D higher self Aerius

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Loving UP Your Body-Vessel

Published on by Kasha Rosa2 Comments

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

Feeling is Healing

Published on by Raianna Shai2 Comments

By Raianna Shai

Healing and awakening are very often incredibly difficult things to do. It’s not always high frequency, good vibes, and love and light. It’s diving deep into the shadow, letting go of what once meant everything to you, and realizing what needs to be shed and felt in order to continue your growth.

I had a day today where I felt like the last thing I wanted to do was heal and grow. I felt a deep sadness that, when in the middle of it, feels immovable and permanent. It was a process that required many rounds of tears that I couldn’t quite place. They were triggered by something specific, but were clearly about something much larger.

A part of me didn’t care where they came from to be honest, and just wanted to feel sad. She wanted to medicate all of the sadness away and forget about getting to the other side of it. But even though it was hard to feel in the moment, I knew that each time I felt this sorrow, I was healing something deep on a bigger scale.

Each tear that drops from our eyes, each feeling of unworthiness, anger and fear, each time we feel how hard it is to be here as deeply feeling humans, we feel something for everyone else in the world. We cry for every human – past, present and future, for every timeline that affects our here and now, every one we are surrounded by and touch every day.

Everything we feel is sacred and as difficult as it may be, your desire to feel it rather than suppress it is changing the world. We may not be able to rid ourselves of our suffering immediately and certainly not for everyone, but each choice we make towards love (including feeling how far we seem to be from it) is making an impact collectively.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Putting Down The Sword To BEcome An Ambassador Of Love

Published on by Jelelle Awen2 Comments

By Jelelle Awen

The impulse to fight is so strong. Ingrained in our very and every DNA, going back to our roots and the galactic wars and the ‘ancient’ ones too. The urge to ‘battle against’ and ‘fight for’ has been a way to show your strength of character and a demonstration of what you love and how deep you can love.

We are being invited as a human species to evolve beyond our instinct to fight. We are being invited to embody and inhabit an ambassador’s consciousness and a diplomat’s deep desire to find a middle ground. We are being invited to BECOME service of love as the Ascension process into sacred humanity continues to unfold.

The new heroes of the New Earth/Gaia reality will be those who can bring the peace in ANY situation. It will no longer be the warriors who receive the recognition and admiration, yet those who can offer forgiveness to even the darkest feeling energies and BEings and situations. This ability will become so important as we move deeper in disclosure of lower 4D realities that will be difficult for so many souls to digest and accept.

This capacity to be an ambassador of love starts from within, from one part of you to another, from one Metasoul aspect to another, from one relationship to another. It is a process of BECOMING a forgiving and compassionate energy to ALL of your emotions/reactions/triggers. No longer judging some as bad or ‘ill’ or needing to be fixed. No longer bypassing the most ‘unsavory’ ones in order to just BE in bliss. Yet, instead, embracing ALL of your emotions as portals inviting you into a rich and deep ground of endless self discovery and growth.

It is a process of putting down the sword and replacing it with a lantern…offering illumination out of the darkness and shadows. It is leading with curiosity to light the way rather than condemnation, which only keeps things hidden in shameful secrecy.

BEcome a hero/heroine in your own life in this way of love ambassadorship. It starts there and deepens to overflow to others. In this way, forgiveness toward others comes more and more easily as it is offered to yourself. This is so often led by your Inner Child and its capacity to forgive in sudden moments once it feels loved and seen and felt. The inner child is a PURE ambassador by nature and essence, which is revealed as they heal into these frequencies again.

Receive a loving template from Kuan Yin, Yeshua/Christiel, and Mother Mary especially in these frequencies of love ambassador. As you experience THEIR unconditional compassion and forgiveness for ALL parts of you, so you can become this too!

Here is a guided meditation to meet your shadow aspects with Mother Mary and Metatron: https://youtu.be/4VnfgzhzzjE

Jelelle Awen
1:1 sessions available to BEcome your own love ambassador! More info here: soulfullheartwayoflife.com/sessions

Photo by Milada Vigerova on Unsplash

The Challenge To Let In Love

Published on by Raphael Awen2 Comments

Photo courtesy of https://unsplash.com/@marigard

By Raphael Awen

‘The biggest challenge you will ever face in this life is the challenge to let in love.’

These words came to me many years ago from a trusted teacher, and I’ve often taken this encapsulated sermon in a sentence from a mental file to reflect on it. I still do believe it to be true.

What dawned on me today though, on this resurrection Sunday, is an addendum to this sentence, and pardon me if it doesn’t quite fit in a sentence so simple as the first one, but the awareness that came is that for there to be a letting in, there would need to be a letting out.

Like breathing, we take in oxygen, transmute it, digest it, and then release and expel carbon dioxide. Trying to remain in a continual letting in mode, without surrendering to a letting out mode, would limit the letting in very quickly, making the original challenge to let in love feel all the more impossible.

If that’s true, that letting out is equally important as the attempt to let in; and that letting in can’t actually be separate from letting out, then what might the letting out look and feel like?

And as I tune in beloved guides, what comes to me in a gush of a big out breath of awareness is that we are being invited to trans-parent this love in-breath into a vulnerable willingness to be seen and known for what we really are. Am I able to to let you (any and all others in my life) see me for who I really am? This washing away of these false gods of upholding self image require so much time and energy, and prevent me from letting in another drop of real love. The letting in pushes up a profound need for letting out.

If that’s all true, then the question comes up about where to practically apply all this as a practice. It can be very relieving to immediately put this into practice in your relationships with anyone, whether a deep intimate or a store clerk, yes, but what comes to me is the invitation to apply this all internally, me to me.

Where are parts of me struggling to gasp in another breath of real love and then are being prevented from letting out its effluent. What has not been trans-parented into the light of day between parts of myself? Where have parts of me been allowed to remain in suffering in the absence of my deeper heart bridge to them?

This is the resurrection we are invited into – that is here now. He is risen. She is risen. The fall has given way to the rising. You are the beloved and the beloved is you. A sacred romance awaits like you’ve never seen or heard tell of.

It’s a story that only you can tell awaiting your authorship.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.

You Are Being Reborn: Message On Easter

Published on by Jelelle Awen2 Comments

By Jelelle Awen

You are ARISING from the ashes of your purposefully burnt up life, choosing the match, the heat, the way in which your now feeling false world will burn.

You are being REBORN from that which has been cast off, birthing out from that which is true as the only real thing that can remain.

You are RESURRECTING your form out of a dying and collapsing reality, claiming a new way of BEing as your sacred humanity.

You are serving love as your greatest purpose, feeling in every moment how you can BE THIS MORE.

You are moving beyond fears of an unenLIGHTened soul, accessing your awakening soul’s courage and desire for UNION.

You are opening and healing your Higher Heart, Personal Sun, and Gaia Ascension Chakras through PURE love, letting in your 5D sacred human template.

You are co-creating a NEW Golden Earth possibility, feeling in every moment how you can BE THIS NOW.

You are awakening from the deep sleep of the forgetful soul, remembering the LOVE from which you came and already ARE…..

~

This is the writing I share every year on this Easter….Blessings and MUCH love to you on this celebration of Christ Consciousness Arising, Divine Feminine illuminations with the recent FULL moon energies, and our ongoing Ascension together!!

 

~

2019-04-21

This is a day celebrating ultimately the process of death/rebirth and ALL that it offers in the willingness to let the false/fearful die and be let go in order to resurrect into a new, more Divine expression. This is beyond religions yet more of an ongoing invitation to surrender to become the phoenix that arises out of the most necessary ashes!

I feel the genuine love of Yeshua and in his Christiel form too on this day…..beaming his heart out to all of us in admiration and invitation!

From our hearts and souls to yours, we offer you so much love and resonant support on this brave journey into the NEW. Thank you for joining us in whatever ways and means you ARE.

much love,
Jelelle and SoulFullHeart Community