Integrating 5D Consciousness States Into Everyday Living: Day 23: 33 Days Metamorphosis W/Jelelle Awen (Video)

By Jelelle Awen

In today’s video, Day 23 of this 33 Day Metamorphosis series,Β I respond to some questions that I’ve been asked lately in beginning sessions with people. I talk about integrating higher consciousness states in 5D with everyday ‘walking around’ life. I describe examples from my daily live in which I have experienced these ‘altered states’, which become more and more normal states. States such as kundalini surges, non-dual drip lines, and general ‘loose brain’ mode.

I offer that it has been intimacy with Raphael; intimacy with my Metasoul sisters with access to these frequencies; intimacy within community that offers these altered states as well. Your Protector can keep you from experiencing these states in a flowing way because there may not be ‘room’ in your life, i.e. related to your jobs, your family, your relationships, etc.

I make a connection to what you are choosing in your life in every single moment in every day directly connects to the consciousness state that you experience. What you are saying ‘yes’ to and what you are saying, ‘no’ to.

Thank you for joining me on this twenty three day of 33….as we move into Metamorphosis energies together…..one beloved part of us at a time!

Here’s more information about having a free intro session with one of us as a facilitator: http://www.soulfullheartwayoflife.com/sessions

You are invited to share comments on your experiences connected to this series and questions too on facebook, the blog athttps://soulfullheartblog.com, and on the SFH Experience Youtube channel for which I will respond and offer reflections/guidance.

Donations are so appreciated and received with gratitude as an energy exchange in the offering of this series for free through paypal: soulfullheartwayoflife.com/donations or the SoulFullHeart Patreon Page: https://www.patreon.com/soulfullheart

 

Go here to view the playlist listing all of the videos:Β https://www.youtube.com/watch?v=S7Pj3hPLsv0&list=PLNmrHdaQSAvIkhNtLWKs-osheX1SoBFpI

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Jelelle Awen is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life. She is a Soul Scribe and author of three books about Ascension, Divine Feminine and Masculine, emotional body integration through parts work, quantum healing through Metasoul Aspect connection, sacred union, light body transformation, and much more!

Visit soulfullheartwayoflife.com for more information about space holding sessions and a free intro session, group calls, videos, etc. Visit our patreon page to offer a monthly or one time money donation to support our offerings at https://www.patreon.com/soulfullheart.

Embrace Your Humanity As You Embody Your Divinity

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Picture by Christian Schloe

β€œYour willingness to fully embrace your humanity is your ability to fully embody your divinity”

As human beings we are connected so viscerally to our feelings. In this dimension we experience a wide range of them that bring us to the height of ecstacy, and to the depths of despair and terror. There is a fullness of experience that lies in between. It is why we came here. To fully embrace all that our human-ness has to offer. We needed as a consciousness to forget our nature in order to experience it all. We came to learn and live.

There was always an inherent risk in this, but the fail-safe has been the reality that we have been and always are held in Love, no matter where our emotive winds blow us. The key to this fail-safe is our willingness to feel it all. To be willing to go into the depth of our human experience and feel ALL that is has accumulated is what leads us the doorstep of our divinity.

We can access these high divine frequencies. They are what holds the exploration into the shadowlands of our wounds and darkness. These lower frequencies are our Earthling or 3D human selves. They are the anchors that keep us from truly and significantly embodying our more Gaian or 5D Sacred Human Self. Β These denser energies make themselves evident in their recurring nature and are messages that we have more healing to do. They are the beauty and tenderness of the Inner Teenager, the unfelt pains of the Inner Punisher, and the heirloom legacy of our Inner Mother and Father.

Your willingness to fully embrace your emotional body is negotiation with the part of you that is very protective of it. It is through a conscious relationship to your internal defence that you can begin feel, heal, and integrate all that has been waiting for you. The metasoul aspects that hold deep soul pain and soul gifts too. Β As you do, more room is made inside you to bring in more permanently the higher states of your soul consciousness and Christ Heart. This what I imagine is the transformation from carbon to crystal.

It is through feeling and holding all the parts of you that are in curiosity, in pain, and in fear that leads to the greater purpose of embodying all the magic and love that you ARE and meant to BE. You are opening the doors to your multidimensional angelic YOU. You are living into your highest expression of your sacred masculine and feminine in balance and in union. You have remembered your wings and it is time to fly.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Invitation To Heal Metasoul ‘Battle’ Legacies On ‘Human Rights Day’

by Kalayna Colibri

women's rights

https://youtu.be/rZKgL2FZBx4

This morning I felt a desire to feel into what’s sparking up today in the collective. It turns out that today is ‘International Human Rights Day’. A day that holds celebratory energy yet despair too and is the mark of many ‘battles’ from different groups of humans… some still happening today, yet all still happening in the Now as time is not linear… fires, started up and fuelled by separation wounding, starting within and flowing outward, affecting us all and affecting our love flowΒ together.

The meaning of what it is to be ‘human’ has shifted so much over the ‘centuries’ and timelines…. which are actually still very active today, in this Now, and aren’t in the ‘past’ at all. Parts of us and especially Metasoul Aspects feel different events and situations that appear in our linear sense of history, happening in the Now… as time is not now, nor ever really was linear, except for in our 3D sense of reality that we have needed to be in up ’til Now.

The ‘powers that be’ (mostly political and very Archonic/Reptillian feeling to me, at least for the most part) have deemed this race or that gender ‘human’ and granted rights for things like voting and participation in politics, rights to get married, rights to have clean and drinkable water, rights to renewable energy, rights to religion and worship, rights to ‘freedom’ in general. All of this seems to still be argued about, debated about. So much arguing, so many reasons to confirm or deny or acknowledge and especially to feel… to empathize, which is so much more than sympathize. This has been so challenging, as on some level of our being, in different parts and soul aspects of us, we can feel the ways in which we are all a reflection of each other’s pain, wounded motivations and self-punishment, yet desiresΒ and soul and heart gifts too. Even after all these ‘years’ of charged events and situations, so much is still in upheaval and so much is still holding up a powerful mirror along with a perpetually pregnant invitation to keep going inward, to feel the origination of all of this turmoil that still rages within, though perhaps the inner battlegrounds have mostly be shrouded in shadow, and even covered over by the coveted elevation into 5D and beyond, with parts and soul aspects of us wanting to ‘just be passed this already’.

When I really feel my own humanity today, I feel how conditioned parts of me have been to project their reality outward. In a sense, it feels like we are all walking projectors. We are all able to create or dismantle our outer realities, based on our inner reality and what is rumbling inside parts and Metasoul Aspects of us. A few months ago, I felt a Metasoul Sister of mine named ‘Meg’. Meg was a Suffragette in her timeline in England. She somehow rose up to become a sort of micro-leader (under a much bigger and elusive leader of the Suffragette movement who they didn’t see very often for she was in hiding and had to be discreet), for a large group of women of mixed ages. The outrage boiled over to the point of burning down government buildingsΒ or at least attempting to. Explosives and other weapons were something that Meg learned how to use and taught and led other women to use them too. Together they rallied and fought. Were arrested and released. The suppression and repression of women were not relieved thoughΒ and were mostly intensified by their efforts. Eventually, yes, they did ‘win’ the vote and a place in the political sphere, yet with so much turmoil, bloodshed, tears and incredible pain inflicted not only on others but on themselves. Their pain was acted out from, thrust outward like a sword. So many of us and parts of us can relate to this, especially after having been wronged in some way, abused, victimized, which is understandable, especially given the lack of templating for how to do and BE something different than this in our 3D sense of reality. The biggest, deepest movement I’ve had with this Metasoul Aspect came during a SoulFullHeart group day, where she could come up and be felt by the tender yet strong and somehow NOT warrior-like feminine heart in Jelelle Awen and the open, healing, and trustworthy hearts in Gabriel Heartman and Raphael Awen as male witnesses to her plight. The sweet tears of Raianna Shai were there for her too and they could feel a shared Metasoul timeline of sisterhood, which was sweet and heart-opening to let in. She was moved into feeling how the needs of the women could have been brought with spine and vulnerability, both. Without battles and with much more trust. They allowed a seed to be planted in their consciousness, that fighting as the men were doing or seemed to be doing, was the only way to meet them as equals and prove their worth as human women. Yet, Meg could feel and is feeling with me now as I write this with her in my heart, that they were actually being invited to lead something different than this, from a place deep within, rooted in a genuine expression of Yin power and self-leadership which feels so different than outward expressions of OUTrage and warriorship.

In all of our attempts to garner more ‘human rights’, we often forget that the true heart of a human being, and especially that of a Sacred Human as we are invited to keep embodying and healing to more and more, is collaborative, empathic, feeling, and somehow inherently trusting. We have needed to forget this for a time in order to remember it again in fullness and contrast to how we’ve felt and held our power or powerlessness so far. To truly listen to each other, feel each other’s needs in overflow from feeling our own… this is the ongoing invitation from and with Love. It may seem idealistic and honestly, to my Meg, it felt like this at first. Yet the more we go inward, especially with feeling parts of us and Metasoul Aspects too, the more we realize that this doesn’t have to remain an ideal and that the peace we all so want to experience and beΒ a part of in our deepest Sacred Human hearts, has to start within, and this is the only place where we can control whether or not we experience it in this and any timeline. And, once this process has begun, the fictional story of the need to take away anyone’s ‘rights’, human or animal, becomes obsolete, dissipates and eventually dissolves completely as the Golden Earth/New Gaia we are waiting and working for, is then allowed to arise out of our hearts in an organic fashion as it is meant to, instead of fought or battled for as this necessary phase of the illusion of separation has conditioned parts of us to feel is the only way to get, to earn, to create what we really desire to experience and feel worthy of.

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.Β Β VisitΒ https://www.soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

 

 

The INvitation Of The Holiday Season

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Today is an unofficial beginning to the holiday season, at least in the US. I used to have such deep reactions from parts of me around this time. On one end there was an excitement of “time off” of work (makes it sound like a prison sentence), the joy of sleeping in (because time was such a precious commodity), and the interest in eating and drinking (which was a way to cope with the other parts of me that felt otherwise). Then of course was the stress, the irritations, and the authentic lack of joy from a part of me to the whole deal.

I could feel the inner child in me ready for connection with others even though the connections were not all that fun on many levels. There was this feeling of magic that was like a word at the tip of your tongue but just couldn’t seem to get out. It was just a bit out of reach though he could feel it. The holiday season highlights so much of our disconnection and desire for authentic communion.

It is a reflection of another part’s need to fit into a compartment that we are just outgrowing. It isn’t so much about abandoning the celebrations, but how can we reframe them to resonate with who we truly are in our hearts and souls. This can rub up against all the conditioning a part of us holds around the holidays, especially in regards to our social circle. It is our 3D self coming into proximity to our 5D nature that creates a 4D rumble. Nothing more triggering for this than this time of year.

Ultimately, the spirit of the holiday season resides inside of us. It is not relegated to a time bubble. This is a great time to take stock of what is truly authentic inside of you. In the beginning of my process I was invited to just notice myself during this time. What were my feelings of myself and others? Was I really where I wanted to be? Was I being the way I wanted to be? So many bubbling polarities came up to the surface. That is when I began to feel these “parts” inside me and how different they could feel.

Your “social self” may be out in full bloom starting today. Self-love and self-curiosity are two important energies to guide you through this most 3D time of year while feeling your deepest desires and sacred purpose. This is a very catalyzing time with all the ascension energies to boot! As you feel yourself during these times and start to feel the rumble inside to let go of what isn’t truly you anymore, please contact us. We have made our way through our own social crucibles and would love to serve your arising and rumbling sacred self.

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Kalayna Colibri and I will be talking about our experiences with SoulFullHeart and what it has meant to us both individually and as a couple in our Live stream event coming this Saturday at 11am CST. More info here:https://www.facebook.com/events/1508742299214244/

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

How The 3D/4D/5D Self Experiences Love

by Kalayna Colibri

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https://www.youtube.com/watch?v=65awRvT-amI

Each dimension of our ‘self’ feels and experiences love in different ways. The many parts of us that have formed in order to navigate and be in life as we’ve known it so far, each have their own relationship to love. As we continue to awaken and heal, their perspectives shift and heal too, especially as the growing authentic you that holds and feels them,Β lets in more and more real, pure love and learns to trust it and what it wants to offer you in every sacred moment of your life.

The 3D self, says, “Love, I don’t trust you and I want to control you, though I also feel you get the better of me and we are constantly at odds. I feel like I will never get what I want, though sometimes I can’t even feel what I truly want… and am pretty afraid to find out. I don’t feel IΒ deserve you in any form and IΒ conspire to push you away. What I have known to be ‘love’ is not something I find very appealing or gratifying in any way.”

The 4D self, says, “Love, I want to trust you more and don’t always get how. I feel you offer more than I have ever thought or felt possible. I feel I want to serve you and be with you and flow more easily with you, though sometimes this feels so frustrating and hard too… this world I live in mostly seems not to have caught up to the reality of YOU yet and what YOU really offer all of us and beyond… I get somehow, or am starting to let in, that you are something very different than what I’ve been conditioned to think you are. I feel something different about you, though I’m not sure what that is exactly.”

The 5D ‘self’, says, “Love… this is what ‘I’ am. And as ‘I am’, ‘I’ serve love in constant, unending flow. The container is ‘me’ as the container is NOT ‘me’… the ‘me’ of before, that related to love as not my very substance, has been healing and tastes of higher dimensions where it all simply is in is-ness… this is REALity. Love is the only real. Life-giving, ever-flowing, always showing us the way inward and back out again. Love melts all ‘I’s’ into oblivion and heat-warmth, in the sweetest way, though the storms of love’s lightning flashes of where it cannot flow within must also be weathered. Love dies not, withers away not… only IS, only ever loves. ‘I’ trust love above all else. ‘I’ can hold the truth of this unendingly, without the need to transcend any doubts of this in parts of ‘me’ that remain in lower dimensional frequencies still. ‘I’ can’t always see the bigger picture, as ‘I’ also control none of it, but ‘I’ can feel it, hold it, tap into it. ‘I’ AM it, ultimately, as ‘I’ AM part of the love that makes up all aspects of it, dark and light…”

As you heal the parts that make up each of these ‘selves’ within you, the level and depth of love you are able to experience shifts in a big way. To actually feel and own that there is something very real about swinging between sometimes all three of these perspectives in a short period of time, is to humbly let in that there is more to go into, inside of yourself… and that there is no ‘perfect’ way to be with love or to be love itself, especially as we grow and learn as sacred humans arising.

To take in more about the 3D/4D/5D selves and how we hold and feel them in SoulFullHeart, you can take in this piece about how each ‘self’ relates to each area of life:Β http://www.soulfullheartwayoflife.com/3d4d5dselvesquestions

❀

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.Β VisitΒ soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc.Β Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

 

 

From Heaven to Hell: The Sacred Ground Of Being Popped Into And Out Of 5D

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There has been an interesting dynamic occurring lately, where a few souls have been asking for assistance with a particular spiritual situation.Β  The scenario generally goes like this: A person has a huge awakening experience that comes to them seemingly out of the blue.Β  They have been “popped” into a conscious 5D awareness.Β  The visceral experiences vary, but the feeling is one of elation and bliss.Β  A whole new way of being in life.Β  And then, something happens to clunk them back into a denser frequency that feels like a hell in comparison to where they were at.Β  Intense reactions and thoughts get pushed up that make life almost unbearable to live after that.Β  I feel like this may be happening more and more, and those that are dealing with it feeling like they are alone in this “nightmare” that a part of them is experiencing. Perhaps you can relate with this too.

What is happening here? How could you be so high one minute and be so low the next without a sense of how or why? There could be a multitude of different individual reasons, but one general one that feels true is that there are woundings that are needing to be addressed that have not been resolved/healed in your emotional body.Β  The stay in 5D has a shelf life equivalent to what has been repressed and unfelt as traumas in your shadow.Β  There is a big soul drama being played out in the court of your human heart and it is asking for attention.

Now, how it got to be this way can be easily, and understandably, taken as it being done to you by someone else. You could ‘blame’ a negative entity or a teacher/healer’s etheric malpractice happening to you.Β  Once you have rescinded to the status of victim, you have lost your power.Β  So, first thing, you must take power back.Β  Realize that this is all being conducted by the Higher Self, not as a punishment, for love doesn’t punish, but as an opportunity to reclaim the buried and lost parts of yourself before taking off into deeper conscious territories of experience.Β  This is a big one to let in and be with for it grants the courage and conditions to make the next steps.

The next step is to feel how this feeling of hell is being held by a PART of you and not all of you.Β  It is a very scared 3D protector part that so much needs to feel someone bigger than the hell itself. Β In fact, this part created the hell in order to be felt in all the traumas that still exist. Β It says, “Hey, yo! You can’t just leave me here all alone! I have some things to say!” It is banking on the fact that you will give up the awakening path because it is too much for it to bear. Β By feeling it as a separate part, a dialogue and relationship can form that can offer some relief.Β  There could be many “this life” 3D traumas that are also triggering Metasoul woundings at the same time.Β  It can be a spaghetti pretzel of a mess emotionally without the help of a mirror to help assist someone in untangling the knots, such as what we offer in the SoulFullHeart process.

It is important to understand that the “hell” you find yourself in is a sacred birthing ground.Β  It is not to be saved from or given temporary relief.Β  It is for a very important process.Β  It may even need to continue if your soul has signed up to experience something that it needs and wants to experience. In SoulFullHeart, there are no promises or guarantees that you can, or should, exit this very difficult place.Β  It is all an unfolding that takes much dedication and yet may still not yield the desired results if that is not what is meant to occur.

BUT, there is a process that can be had that can help to create the space from it so you can take the next steps.Β  I have had many “hell” experiences myself and can understand the intense emotions that are swirling inside.Β  However, there has to be just enough of a solid self and self-love there to create the space necessary to feel the parts inside you that are needing attention.Β  This is where the SoulFullHeart Process can be of service.Β  My heart goes out to those that are living in this intensity and hold it as a very sacred time, even though it feels scary as hell.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life. Β Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

4D Corridors/Birth Canals And Our Awakening Alchemy

by Kalayna Colibri

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4D is a dimension of alchemy, of creation, of discovery. In some cases, it is a rediscovery, a recreation, a rebuilding, yet in many ways, it is a time of envisioning and offering NEW creations. There are many ‘4D corridors’ a.k.a. ‘birth canals’ that we are asked to pass through in our Ascension. This is not something we can transcend, yet it is something we can experience in different ways as we access higher frequencies more regularly.

This is what I have been offered this morning, and what I feel to share with you now…

“You are in a 4D corridor or ‘birth canal’, personally and globally right now.

“It means, there may be an experience of wrestling to find higher frequencies, while awakening to the fact that they are always available. During this alchemical time, there are many visions and ideas that are baking and finding their way within and around you. There can be feelings that surface, that show places of distrust in the big picture…. that all abundance is meant to come in and integrate at different stages and levels. There is no way to avoid the abundance rain… it is coming into you now.

“This is part of the journey of healing through the 4D corridor. There are many of these coming and they can feel like compression, like a time when the visionary within you struggles with the naysayers within you, that don’t believe in what’s possible, partly because it isn’t what’s been known to materialize in your current life and perhaps the other lives in your Metasoul line.

“The alchemist and the visionary are alive in your 4D self, where yes, there is much tension at times and also turmoil as your soul and heart bodies learn to integrate the downloads that often come into you on waves of grief for what is going on in your world as you know it right now and with the people in it… much is collapsing, and this is a hard thing to let in while also letting in what is possible and what you are here to help envision and create. You who are alive at this time on the planet, are here to create anew, all that once was and is no longer working.

“This 4D birth canal into the NEW is the passageway to embodying more your 5D Sacred Human self. A self that is connected to the ALL and continues to hold space for all parts that may need to surface in the human self and in those it has been asked to serve in this life and in the Metasoul too. As you continue healing, the experience of these 4D corridors shifts into something that is not as intense in terms of an emotional experience. If you are feeling emotional surges, this is good, and this is the chance to feel, heal and clear what has been buried or been recurring in cycles within you for so long. Parts of you that need you still are pushed up during these phases. They are there to fuel the higher/5D sacred human self that is birthing more and more in every moment. As the healing cycles continue, higher frequencies reach you easier. Sometimes a heaviness is still felt inside of the emotional body, for with each NEW alchemical project or vision, comes mourning for what is being let go of to make room for it. As the emotional body rests and heals more and at deeper levels, so the trust in the processes of change come easier and are walked out with more grace.

We, the guides in form of star beings who are here to help you find your way without much direct interference, for now, want to offer that you are not alone. And the heart that can truly feel and trust this, is a deeply healing heart indeed…

Much, much LOVE!” ❀

 

https://youtu.be/0UDelGMb9Pk

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.Β VisitΒ soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc.Β Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

The Ways Our 3D/4D/5D ‘Selves’ Experience The World

by Kalayna Colibri

multidimensional

“I want to focus on how I look to others and try and control what they think of me. I want success and I want peace. The world is mostly black and white to me… ugly or beautiful, full or empty, alive or dead. What I want more than anything else is to be satisfied with life just as it is. And if I’m never quite ‘satisfied’, well, that’s okay. No one else seems to be living the life they really want toΒ anyway! Why ‘take the road less travelled’ when this road is so paved and comfortable?” Says the 3D self that doesn’t think much about dreaming of more for itself, though the longing may be there for a different way to see itself and to experience life in a more expansive way. Yet, it finds contentment sometimes in simple content that doesn’t necessarily satisfy but does keep basic needs met at least. It is a simpler approach to life and one that less and less people are able to inhabit anymore these days.

“I want to fix and focus on the world outside of me… everything is falling apart or needs to fall apart. I can see the possibilities for the future and it all pretty much looks and feels like Hell. The world is anything but simple and it seems to be getting more complicated every day, with the lies that are told and the awful stances that most are taking! Wake up, world!!!” Says the 4D self, awakening more and more into an awareness of the turmoil, angst and outrageous circumstances in this world of ours. Feeling that everything happening on the outside is what needs addressing and that doing and battling is how to ‘win’. It is hard to feel satisfied by life in any way… or that there is much hope left for this world of ours.

“I want to keep going in, to find the parts that still need integrating. An act that changes the world within and can’t help but change the world with-out too! I have so much energy for it all… from where I am, the world does need help, and it IS moving toward something much better, much bigger, all on its own and also in tandem with all of those who are willing to go within. To me, there is not only hope available, but love has already won.” Says the ever-present (somewhere) 5D self that acts as more than a cheerleader for our growth and expansion, but also as a beacon, a reminder that life really can be good, that we really can heal, and that in the end, there is a much brighter way for us all to shine.

Multi-dimensional you, reading this… I’m willing to bet that you resonate with all three of these points of view, that each ‘self’ of your own is standing up, saying, ‘I totally get this!’. Every stage of awakening is sacred, and yes, you do likely move between these 3 ‘selves’ quite often, depending on triggers or what’s happening in your inner and outer worlds. The ways in which you see and feel the world is expanding, contracting, moving… sometimes from simple pleasures to hope, to despair, to grief, and then maybe back to joy and bliss again. There is so much to trust and feel in each moment of this. It is all finding its way… YOU are finding your way!

Some days it can feel like there is something intense going on within… different ‘selves’ trying to edge each other out to take centre stage and to get your attention, let alone the attention of those around you. Much is being shaken up within. Much is wanting air, breathing, movement. You’re on your way, even with each intense wave of feeling, doubting, hoping, loving.

There’s a way that the world outside of you wants to press on you to feel each of these ‘selves’ and the parts of you that they’re made of. The 5D self is more like a ‘no-self’ in a way, actually, with no parts, yet it is eager to create a greater, more loving container for the other parts of you. Sometimes it can feel like such a stretch to reach for these energies of expansive holding and high-vibe breathing that somehow gets to this place of loving and Divine frequencies without transcending or losing touch with the parts that need to be felt. To be able to live more in 5D is the dream for the near future and the invitation in the NOW too!

There is so much going on within you… and it is all somehow feeling its way, learning its way., finding its way to a greater centre inside of you that feels, trusts, knows that love has already won and so have YOU… ❀

https://youtu.be/HQIHoVzEbEM

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.Β VisitΒ soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc.Β Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.

 

Leaving Victimhood To Have All That You Really Want

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By Raphael Awen

You really can have whatever you want.

In fact, if you are ready to see it, on a profound level, you already do have whatever you want.

I know those may be fighting words for the parts of ourselves so conditioned otherwise, but if you didn’t dial up your present reality, then who did?… and are you prepared to live out your days in conflict with these powerful others arrayed against you and your wishes?

The bigger deal in preventing us from recognizing this is that we haven’t had the emotional operating system to live into this new ground of being where we truly are the creators of our own reality. We’ve simply had too much unworth and shame that hasn’t been felt in our emotional bodies leaving our hearts grounded when our souls are wanting to fly.

I have some very good news to mix in with this sobering and challenging picture, and that is that you already ARE this. You don’t need to β€˜get it working in your life’. You only want to change the direction it’s working in. The only hitch is that to do this, you’ll have to find the self love to be able to take full responsibility for your present state.

As you are able to behold the phenomenon that you presently are in your present state, it creates a powerful propulsion to move you to your next desired states of being. That may be in fact the only thing holding you in a perceived stasis is that the stasis and what’s behind it just wants to be felt, like a book that wants to be read or a movie that wants to be seen. You just need to enter your own heart center, your own sacred Holy of Holy’s. Why else would you have dialled it up? This is the emotional body digestion that is likened to the secret anti-gravity device that each of us takes to our personal β€˜where no man has gone before’ into the center of our own desired universe.

The victim’s cry of β€˜why can’t I have what I most deeply want?’ is in itself a powerful reality creating energy creating the very deeply felt reality of being victimized. We simply are unable to step outside of our creator status, as this too was of our creation.

We can try and pawn it off on God, or try to claim others have created our pain, but each of these attempts are powerful reality-creating realities that hold us until we are ready to create a new one.

Ultimately, there are no higher or lower states, but all are part of of our equally sacred journeys where we are all equal creators, out learning how to relate to the infinite love we are and to find ourselves AS that infinite love’s expression and experience.

What new realities are you wanting to let-in into your life? I know I’ve got plenty on my list!

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life. Visit Β www.soulfullheartwayoflife.com for more information about sessions, group calls, videos, community, etc.

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A ReLOVEution To End Inner Violence And Violence-Based Choices

by Kalayna Colibri

re-love-ution

“These violent delights have violent ends Β 

And in their triumph die”

–Β Romeo and Juliet, ActII, Scene VI

 

Our suffering so often comes from violent choices.

Violence is chosen when parts of us decide to bury themselves, to bury their pain, covering it up, numbing it out, putting makeup on it, pretending it either doesn’t exist, or in some cases hiding it in plain sight through sabotage of this relationship or that job or through self-harm in the form of addiction of any kind.

Violence is chosen when parts of us decide to see the world as personally oppressive, racking up reason after reason, building a case for their victimhood, making it inevitable that an intense push-away always becomes necessary and the world feels like ‘us’ against ‘them’. As we assuage the battles within, there ARE times sometimes when we receive violence and abuse or aggression from others and DO need to advocate, to turn away, to all-out walk away from what needs to collapse for the sake of our self-worth and also at times our survival. Sometimes this has a violent playout and fallout. If this situation lasts, there is likely some deeper violence still happening within, because this relationship on the outside represents a battle raging on the inside. It is a climate that your parts have gotten used to… and have not learned how to be or even imagined how to be anything different towards each other.

Violence is chosen when parts of us hold rigidly onto ways of seeing and feeling others. In some cases, parts don’t want to feel others’ perspectives, or, would prefer to feign compassion rather than be in the process that allows them to feel genuine compassion for the first time. This serves as a numbing of the self. It is a focus on keeping the victim inside alive and pushing away the budding King or Queen of heart and soul. It is also violent when we try to press our point of view on another who isn’t ready or doesn’t want to take it in. It is violent too, to use aggressive energy behind our words and point of view. These examples are another way to become numb to the needs of others and the ways in which they need to walk out what they are walking out, without name-calling or unfair readouts. This is a hard thing to avoid doing when we have so much tension inside from us to us and part to part… this does move over time though and is so important to keep feeling as it comes up.

Violence is chosen by choosing to eat foods that are violent to the planet and/or to our bodies. I don’t offer this as a piece to feel shame over, but rather something to just feel into. It does feel important to let this in and to make new choices, feeling the parts of you that have resistance to this along the way, so that they can come with you and not feel as if THEY are experiencing violence against THEM, as this dynamic can happen too…

Violence and revenge in different forms have become a strong underpinning in our cultures worldwide. It is a way to see war as an option, protests as the only means of revolution, and aggressive, ambitious efforts the only way to be ‘successful’.

A reLOVEution can be and IS so different than this… than even those subtle twinges of wanting to fight fire with fire in some way. There is a way that we can stand up for ourselves through boundaries and vulnerability that doesn’t need to result in withholding love in any way. We can find a way to teach ourselves new ways of being in life and in LOVE without committing any sort of violence, suppression or oppression inside.

This is as much an ongoing process for me as it likely is for you too. I have had many years inside of a process of peeling back the layers of inner violence and battles and even recently have felt a Metasoul aspect that still lives in the era of Women’s Suffrage in the UK. Really intense timeline, that one. Talk about fighting fire with fire! She and I have been able to feel that there IS an alternative to these violent means of ‘fighting’… feeling how bringing vulnerability is actually the key to deep inner and outer change. She is still being convinced of the truth of this, as she understandably lives in an intense time and hasn’t really seen this in action, but she is trying and that is enough for me to feel something MORE wanting to come and be inside of me and thus from me to others too. I actually feel her helping me write this piece today… it’s helping her digest her reality and new possibilities that are arising for her and for others.

A new, violence-less horizon is calling, wanting to help us end our personal and collective suffering… how deeply you are able to heed this call is a very personal choice and it feels like any healing of this on any level of your being is a fantastic start!

LOVE to you, fellow reLOVEutionary!

***

Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.Β VisitΒ soulfullheartwayoflife.comΒ for more information about space holding sessions, group calls, videos, community, etc.Β Visit our Patreon page to offer a money donation to support our offerings atΒ https://www.patreon.com/soulfullheart.