Tag: parts work process

Being With The Inner Punisher/Critic

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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‘Parts work’ is one level of what we offer in SoulFullHeart. It is the foundation of our healing practice and path. It is what inspires us to keep going IN… into ourselves for more nourishment and love that comes from this work, and into relationships that will always be a reflection of our inner universes. There is so much inside of each of us as humans in transition, learning to remember who we really are. We are fractured to a certain degree because we have needed to become this way in order to cope with 3D reality and the heaviness of what we came here to grow through and alongside. We ultimately cannot really be fractured or broken or anything BUT whole, yet, ask any part of you and they will likely say that this is their experience of life – separation, disconnection, suppression.

There are so many parts of you that call to you in this work. One of the most powerful ones to work with is the Inner Punisher/Critic. This is the part that is so prickly and often hard to be with… the hardest part to really love, for they throw so much at you and at others too in order to keep love out. The more love you let into your life, sometimes the harder they clench their fists. They are so often afraid. Afraid of letting go of the comforting discomfort of how they feel about you, about others, and ultimately about themselves. They judge harshly, starting with you, and sometimes act stealthily, hiding themselves somehow, often amongst the din and cries within you.

Their feelings about your body, your relationships, your job, YOU and any aspect of your life, become normalized frequencies inside of you. It becomes normal to think of yourself in certain ways and you may not even catch the vitriol that comes from you towards others, even in the form of ‘friendly’ teasing, that really has a bite underneath it. After working with your Inner Punisher/Critic in the many layers they come with, your desire to be around any energy of criticism, ‘funny’ or not, especially from you to you, diminishes in a big way. Often it is these harsh inner frequencies and judgments that bring friends and birth family members together. It is familiar to feel this way, so the idea of questioning it may feel ludicrous at first. Yet what if something more were possible in all of your relationships and especially in how you feel about yourself?

The Inner Punisher/Critic can be hard to stay in the room with. Often when you begin feeling them directly, they hurl insults at you, rolling out pages and pages sometimes of how they feel about you and about your life. As your outer world reflects your inner world, you begin to see and feel how this energy has leaked out to others you interact with and informed your approach to yourself and to any area of your life. It can play out in themes of workaholism, exercising only for the sake of your self-image and ‘how you feel about yourself’, and abuse (the definition of which deepens as you work with this part and begin to heal these frequencies of self-abuse, however they show up).

The journey to genuine self-love must involve feeling the Inner Punisher/Critic. This energy cannot be transcended, only transmuted. The work and the room you must walk into inside yourself in order to start being with this part is worth it. It becomes like holding a kicking, screaming teenager who just needs to find their tears of release from all the energy they’ve held and the life molds they are struggling to fit into. This part does soften and change eventually. Yet they really need your help to motivate them with love, with an ongoing promise that you will be there for and with them, and that you will always hold that they are so much more than this job they have given themselves for very good reasons.

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Current Energies Activating Your “Not You” True You

Published on by Gabriel Heartman1 Comment

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The You that is Not You is getting lit up. Highlighted. Sparked by deep, layered activations in the recess of your True You. The holes in the Whole are gurgling, pulsing, calling. This can come out in so many significant ways that may be interpreted as a simple “this” or “that”. There is nothing insignificant about anything anymore. Never was. The physical symptoms, the sensitivities, the frustrations, the questions, or the sudden collapse of relationship and livelihood.

It grows deep within you. The connection of your Highest Self back to essence. Not to merge back into forgetfulness, but to experience the Dual Consciousness of I As All and All As I. These seemingly random occurrences are Remembrance pains. When these bubbles make their way to the surface, they off-gas into your waking consciousness causing shifts and movements. They can create havoc if you don’t have a means to hold them in a greater context.

Breathing through them is one way to let the energies find their ground within you. Self-loving acts of rest and pleasure can aid in this. They can be beyond mind and our current available consciousness. The work is being done on a much grander scale. There is also much to be felt within our capable and readied hearts. There are messages coming to us that are meant to shake things up that kick up emotional triggers in our 3D and 4D self. Our 5D nature is making its way into the fold and that creates a tension within.

It is not a press, mind you. But an offering that is hard to ignore. With each step Gaia makes, with each opening and integration the collective experiences, the more we are coming closer to what we have always been and yet have forgotten. In that forgetting there is a pain and a fear. There is a lot for our inner parts and soul aspects to feel and release. For those that have signed up for this, it can be quite a crucible to navigate all the energies coming up. The feeling that what life used to be like is not what is meant to continue.

There is a way to be with all these rumblings. This arising awareness. The pain that it may be causing. It is a process of feeling the parts of you that are these bubbling pockets of Not You (Anymore). It is a guided path of “selves discovery” that is meant to bring you back into Wholeness. Into the space of deep feeling and healing. Into a sacred relationship to yourself as Essence and to another as Union. Traversing a subconscious terrain to integrate and express all that is wanting to come into and out of you.

SoulFullHeart offers this very unique and powerful way of being with all that is arising inside and manifesting outside. It is a portal to a deeper version of You that the universe is conspiring in your favor even in the uncertainty.  If it just doesn’t seem to make any sense and you need to feel a set of heartrails to see where it may take you we offer a free 30-minute session to see if it may be a fit for you and your journey.

You can get more of our energy by participating in this Saturday’s group call on Zoom. It will be led by the co-creators of SoulFullHeart, Raphael and Jelelle Awen. This is a great way to take in more teachings and perspectives as well as a guided meditation and time to share and ask questions. You can get more information by visiting  http://www.soulfullheartwayoflife.com/groupcalls

 

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Inner Matriarch And Wounded Feminine Legacy

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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Messages of being a warrior, how to stand up to men… conditioning around fighting, especially for our equality, in a world that seems to want anything but. Over-expressing our sexuality in an unemotional or emotionally immature way, or choosing to deny its presence altogether… there is so much templating going on, so many living examples of how to become a matriarch – strong, unsentimental, yet very often unfeeling too. All of this is an expression of the pain and wounds inflicted by a patriarchal culture, yes, and it is all a reflection of how a part of each of us has chosen to be and act in reaction to it. As a collective, modern womanhood has successfully buried what it means to be soft and still, especially as the Inner Matriarch, who is often also the Inner Mother, typically has never been offered a sense of what healthy womanhood is or could be, and thus wants to believe that softness is weakness, the mind and body are ultimately what matter over the heart, and that femininity means building a self-image of femininity that is often depicted in ways that at the core, are actually another expression of the wounded masculine, but with a feminine face.

The Inner Matriarch forms inside of you, following your nearest feminine conditioning while growing up, passed down by your mother or another female caregiver. Even if the influence seems subtle, it is likely working inside of you in many ways, including how you express or choose not to express your sexuality, how you feel about your gender, how you feel about and relate to men and other women as well, and how you navigate many other aspects of your life too. The Inner Matriarch, in this way, is also the Inner Mother – a significant part of any woman, that carries within her the legacy of the matriarchal lineage in her birth family, often to a large degree.

It can be challenging when living out this conditioning, to even realize this is what’s happening. So many patterns are being relived by you that your mother and likely her mother before her also lived out… or, this part of you could be trying to deliberately choose to do the opposite, yet somehow, there is something still playing out that runs parallel to the matrilineal conditioning and grooming. It’s nearly impossible to feel what this legacy really has held for this part of you until you have taken the space necessary from your own birth mother in order to truly feel it. The Inner Matriarch that could be leading much of your decision-making and relating to self and others in your life as you have known it so far, will blend into the tapestry woven by the other women in influence in your birth family and sometimes also in your group of friends. This is why the advocacy for space and going inward is so invaluable.

The Inner Matriarch is often a way in which the pervasive patriarchal culture gets to live on… she has had to become the way she is in order to stand up to and survive in this environment, or so she has been so deeply conditioned to believe. It takes more than the  ‘inner strength’ of any female warrior archetype… it takes the strength of vulnerably feeling where the damage and hurt have been inflicted, bringing it back inward into your heart, and letting feeling waves in. It takes the courage to take the next step to even acknowledge this part of you, to feel and own the conditioning she has had and needed for so long, and to let in that something new could arise. The true feminine arising is a mystery wrapped in an enigma at times, with a soft touch that can also challenge and set boundaries as needed, without nastiness, pettiness or cruelty and without an all-out suppression of inner truth on the flipside of that.

There is a balance that can be lived into, where the rose of feminity can wrap around a healthy, vulnerable spine made of self-love and worth, coupled with a healing and humbled heart that now gets to lead the way… and this is what is offered as the Inner Mother and Matriarch gets felt and begins to heal from the long, long road she has been walking for so long, softening into the frequencies of a Sacred Queen. This is also what opens out the possibility of a nourishing Sacred Union romance with frequencies of heart, body and soul resonance that are nearly impossible to feel with the intensity of a wounded Inner Matriarch expressing predominantly in your life. There is much to go into and feel with her, yet it is all worth it as you begin to realize what your own version of the authentic and ever-arising feminine self is and could become as you move into more and more healing on all levels of your being. ❤

 

 

For more information about going into your own SoulFullHeart process and having space held for this part and other parts of you, please visit http://www.soulfullheartwayoflife.com/sfhprocess. We would love to serve love with you on your own journey into your deepest healing possibilities and timelines…. ❤

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Be A Steward Of Love

Published on by Gabriel Heartman1 Comment

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You have chosen to be a steward of great importance. What it is you are here to usher into consciousness is yours to bequeath and ours to behold. This stewardship starts off personal and evolves into the galactic. It can’t help but to do so if you follow its natural and arising course. This stewardship is one that is self-proclaiming and love-directed. You are the captain of your ship first and foremost. The passengers, the aspects and parts of you that you have picked up along the way, need your leadership and humbled sense of urgency to guide them into the new territory of your arising sacred humanity.  Outside of yourself, which is still arguably you too, are those that are meant to seek and follow your light and example. They are also your charges when the love from within is overflowing the bows of your inner decks.

This stewardship is a responsibility and an adventure both. A serious yet joy-filled exploration that seeks to find and integrate the long lost parts of your self spread throughout your emotional universe and star-filled multiverse. It is the single greatest purpose you have to offer the world. While Rome is burning in one timeline, you can be ushering in a new world that is centered in the Love that you have packed away in the hulls of your heart and soul. It is just awaiting your claim and sometimes difficult choices.

These choices are not meant to leave you in suffering. They are meant to pave the way into a greater expanse of ocean and air, both inside and out. If you don’t quite feel that expansiveness, or it waxes and wanes, you have your assignment right there in front of you. Take care of You. Feel those inner parts of your titanic heart. Connect with them and bring them aboard your UPward coarse. As each one begins to trust the Divine Heart within you, they can begin to shed the layers of the shroud that had them as good as dead. Transform that shroud to a cocoon and let the process of healing take root. From that alchemy shines a light of pure essence that lies within each one of them. They become the spark of light that fuels your ever lightening load that sends you farther into the mystic.

Use that glistening beacon to light the way for others to see and feel. Keep up the going IN so that it can go UP and OUT. The beginning is always the hardest. The most turbulent for there is a LOT to heal from in our 3D density. It is not a torture chamber but a birthing center. The pain gives way to infinite joy that provides the container to hold even more. So this stewardship is akin to birthing yourself and love into the world, where you are the mother and the child. The midwives are those that have been through the process and can hold space for this sacred delivery.

These are epic and glorious times you and I find ourselves in. We are not here by mistake and clearly by purpose. The events that are unfolding are calling us to go within and bring in the love that is so needed to turn this larger ship of our humanity around and back toward Divine Unity. Lean into the process, the turbulence, the birthing, and the service. It is all a part of what we chose to be a part of and couldn’t imagine doing anything else.

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If you are feeling resonant with the steward-ship of SoulFullHeart and are curious how it may serve you in your birthing and expansion, check out our website and request a free 30 minute intro session to learn more.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Journey To New Pastures Of Growth And Love

Published on by Kasha Rosa1 Comment

by Kalayna Colibri

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There is a new ground wanting to ripen for you now. It’s calling your roots out of hiding, inviting you to plant them firmly in new soil. ‘New’ only in the sense of not having been lived in by you before… yet not ‘new’ at all, for there are others who have tilled it for themselves too for so long.

Out beyond everything parts of you have expected of themselves, well passed the flat expanses of ‘normal life’ that have held you in stasis, is a reality you’ve only begun to imagine for yourself… a reality where love flows and flourishes freely, pausing only to flood you and help you feel more of where it can’t quite get in. There are stuck places inside you of immaturity, of push-away towards goodness, of disbelief that love actually IS different than what parts of you have been taught it is directly and indirectly. In a pasture that you haven’t yet known, are your deepest, farthest-reaching places of healing and growth. It’s not a mental concept or construct, it can only be felt and experienced and lovingly challenged into being.

Those souls and hearts who have been in this soil before you, want to empower you beyond what parts of you have ever felt possible so far in your life. They want to empower without enabling, without caretaking what needs to be looked at, felt, deconstructed, loved UP… your soul somehow kNOWs the way, understands that it needs to lead and feels how much it wants to. It’s up to your parts, your personas, your willing heart, to feel what needs and wants to shift, what areas of life you especially need help with and illumination for, where love doesn’t seem to be flowing abundance and why love doesn’t seem to feel very nourishing, based on what you’ve lived of it so far.

It takes a lot… it takes a big soul, like yours, to say ‘yes’ to the desire deep within, that wants something different, wants transformation, wants fulfilment in the sweetest way. It takes a capacity to be with what isn’t desired, to find it within your heart to love it for what it was and what parts of you needed it for, and to move on to what awaits you next in the greener pastures of soul family, ever-expanding heart wisdom, and exponential service of love. ❤

Join SoulFullHeart’s Raphael Awen and Gabriel Heartman this Sunday at 11:11am CST for a Facebook and Youtube LIVE stream: https://www.facebook.com/events/1529926353733589

Feel into the process that I am offering to you in this writing and explore the possibility of having a free 30min intro session by visiting this page: www.soulfullheartwayoflife.com/sessions

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Desire For Love Underneath It All

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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Beneath the desire to predict, to plan for, to kNOw ‘what’s next’… is the desire for love.

Beneath the shadowy figures of men and women at the helm of leadership, who desire battles, who embody tremendous self-righteousness, who abuse and accuse others… is the desire for love.

Beneath the shut-outs, the push-aways, the cling-to-forevers…. is a desire for love.

Beneath your resistance to love, as expressed outwardly and inwardly, in words, in energy, in self-harm, in harm of others… is a desire for love.

And in that desire, all of the answers to questions of ‘why’ can be illuminated. And so much more can be felt, heard, seen, healed… loved.

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It often feels as if the 3D world really doesn’t want love. Some might even say outright that they don’t want love, claiming that love really isn’t the answer, or that love is only for the fortunate. Deep unworthiness to receive and let in love in the truest, deepest sense, is surfacing more and more now. There is deep unworthiness in our leaders. Deep unworthiness in fear and war-mongering. Deep unworthiness, pain, sadness, woundedness, in our patriarchal expressions as men and women, in relationships, in ourselves, at work, at home, out in the world. In all ‘fights’ we choose to instigate or be a part of in some way, we are expressing resistance to love… and where love wants to move us, what it wants to illuminate for us, what it wants to remind us that we ALL are… LOVE, embodied, ever-present.

Sometimes love is even resisted with love… it is resisted in the sense of what it wants to bring you about your wounding, which can sometimes be most easily found by going into your shadow. It is resisted by the ‘twin flame’ picture, that offers more suffering than goodness, more clinging than letting go. It is resisted in all of the ways parts of you would rather not feel. Love cannot transform or move you to new heights unless a certain facade is allowed to be cracked.

The 3D world wants love, yet is afraid of what love really is. A catalyst, a river, a cliff, a flashlight in the dark, a path less travelled or never travelled before… and an end to the depths of human suffering, starting within.

My beloveds and I offer a process of becoming reacquainted with love in a real sense of it… feeling parts of you that are resistant to truly letting it in and letting it move you in a new direction. If this appeals to you, you can read more about the process here: www.soulfullheartwayoflife.com/sessions

Also, Gabriel Heartman and Raphael Awen will be hosting a live stream on Facebook and Youtube this coming Sunday, where they will talk more about this process and way of life. You can go here for more details: https://www.facebook.com/events/1529926353733589

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Visiting With Your Inner Teenager

Published on by Kasha Rosa3 Comments

by Kalayna Colibri

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Our creativity, our ideals, our passions, our angsts, our desires, our despair, our romantic ideas… these are often all aspects of your Inner Teenager – a part of you that has wanted very much to be heard, to be seen, to rebel, yet also to be hidden, to run away, to sneak away, to be a lone wolf, yet be a part of something important too perhaps. There are a lot of conflicting aspects to this part of you. Some of them are represented by other parts of you too, yet so much reaction to life and love happens inside of this one part of you and sometimes it can feel like the biggest polarities are present there too. This is the reality of trying to find your way in a world that you still have an inherent sense of not belonging in… your childhood is not so far behind you and you can still see it in your rearview mirror. Your childhood, that held so much wonder and a thinner veil to the existence of other realities and the realities you came into this life from.

The desire for a romantic partner that ‘checks all the boxes’ on a long list of desires, is one of the biggest pieces here. Maybe you’re still trying on different ideals, exploring different approaches to sex and sexuality, experimenting with drugs that lift the heavy veil that never used to be there before. Maybe you’re still holding life in the 3D sense as something to either be avoided or over-inhabited in some ways without much balance in between. Perhaps you’re still trying to reconcile why you feel certain ways about your birth family and perhaps even your friends and other social or work connections and you aren’t sure why or how this is even possible with the moral standards you’ve been taught your whole life. There is a whole big ‘mess’ here to sort through and often it can feel more like an impossibly tangled ball of yarn than something that is even remotely possible to sort out. These seem to be the common experiences of Inner Teenagers, even in adults who have reached middle age and beyond… they are the place where your emotional immaturity often lands and lives, and the part of you that wants to learn how to grow up yet in a way that feels okay to them and not necessarily to anyone else – the ultimate place of your rebellion and your conformity both. It’s complicated, this world they live in… and they are often stuck here in many unconscious loops and patterns until you can go inward to find and be with them.

You will often find your Inner Teenager still living in your childhood bedroom, or any other room or place that they consider a ‘sanctuary’ for themselves. This place has become a box that holds so many traumas, so many stories of abuses, so much hope and despair, both. It is a place where they can still find and be in their creativity, however it expresses, often as a way to cope with life instead of really be in it and heal through it… they don’t have a guide for that, at least until you can show up and be with them, until they trust you enough to let you in the door and sit next to them, to eventually cry or thrash with them, as they express all they’ve likely bottled up or hidden. Perhaps if they have been over-expressed in your life, you can now feel them in their real vulnerability and likely self-consciousness. There is much pain that they hold that is equal to the joy they have access to as well, not unlike or far from the Inner Child inside of you.

Healing the Inner Teenager means offering this space inside of you for feeling deeply all there is to feel. The process for them often means bringing them back, little by little, step by step, to a place where they feel their ideas and ideals are welcome again, where they can be in their creativity from a non-medicative place that doesn’t numb but instead evokes. My sense of it is that they can evolve in this way too, from a 3D part of you to a 4D and eventually a 5D, integrated part of you. Most Inner Teenagers, at least for those of you reading this, will somehow straddle 3D and 4D in their aches and rebellion and hope too. They may or may not have a sense of spirituality, yet they do seem to have an investment somehow in this domain that can express itself in different ways.

Being with and feeling your Inner Teenager is a process that brings you access to many gifts and new ways to feel all of the different areas of your life.

If you wish to explore this further, you can have a look at our process that we offer in SoulFullHeart, that includes feeling and healing your Inner Teenager along with other parts of you: http://www.soulfullheartwayoflife.com/sessions

 

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Parts Of You Need To Be Challenged By Love, With Love

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

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There is a part of you that wants to be challenged by love. ‘Challenged’ in the sense of being shown a mirror about who they’ve been and how they’ve operated and how ultimately they have been suffering this whole time. There may be several parts of you that feel this way, actually. They want to look into the mirror held up by love and admit that they are struggling to keep it all together. More and more transparency is happening these days, whether on purpose or quite ‘by accident’, though of course there are no accidents and all is orchestrated either consciously or unconsciously or simply inspite of ourselves (and our parts). There are certain ways in which love hasn’t been able to help you feel the challenge it brings, what it wants to illuminate within you, the strategies it wants you to look at that have kept your authentic self safely tucked away and your truest, most compassionate heart out of reach.

The big soul that you are, of course you’ve had parts of you form in order to protect that bigness and keep it from expressing in the generally unsafe and unsupportive environments you’ve grown up in and lived in and worked in too. These places and faces have supported parts of you, not the authentic you. You HAVE been through a lot, yes. You HAVE felt very challenged at times, yes. And you’ve needed all of these phases in order to grow on different levels. Yet so often these situations have not been held with love and the sort of self-inquiry that wants to reach beyond self-punishment and criticism.

To let in the reality of how parts of you have held life and ‘done’ different aspects of life is to let in that there is so much more love to be felt and flowed with in all areas. So often the biggest, most protective parts of us have been the most ruthless with self and others. And they can be tricky to suss out and separate out from what we’ve always felt to be ‘you’ because they are used to blending in somehow, like chameleons, even in with the rest of the parts that make up your personality as you’ve known and experienced it. For them to actually start letting in love would mean that they are getting ready to give up the ghost and be felt AS separate from you, so they can heal and transmute into higher vibrational energies and rest too. It can feel to these parts like they are being judged when this process starts to happen, as they are being called out for their strategies and ways of being. They may want to run away, but really they are being seen and you are being shown a deep, effective mirror and really the scariest part, is that THIS is what letting in real love feels like… like the ground beneath you is suddenly rumbling and the skies are opening up to let in the illumination of who you’ve been and who you are now wanting most to become.

The magic of the love that awaits you and wants to enter your being through the gateway of your parts and your arising, rebirthing authentic self, is here at your doorstep whenever you feel ready to start letting it in… and once you’ve begun to let it in, the transformation that flows from the inside out will bring you to a place in your life you’ve perhaps only ever dreamed of. This is the reality of deep process… the firewalks and letting go in order to truly let in are all worth it when those mountain peaks of pure love on the inside are reached for the first time.  ❤

Join us this Saturday, Sept 9 @ 11:11 am CST (Mexico City) for a virtual group call introducing the 3D self. This process we offer in SoulFullHeart, helps you feel and differentiate from your 3D, 4D, 5D selves. Getting to know yourself in this way is an amazing and sometimes intense ride, that is well-worth the price of admission… if you’d like to know more about this call, you can visit our Facebook event here: https://www.facebook.com/events/110934986279085/  

You can also check out our website for more information about the process, recordings of past group calls, and/or to sign-up for a free 30min intro with either Raphael Awen or Gabriel Heartman: www.soulfullheartwayoflife.com

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Kalayna Colibri is a SoulFullHeart facilitator for women around (and under) the age of 30, energy healer, indigo-crystal bridge, soul scribe, and poetess. Visit soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Beauty and Power Of Feeling And Healing Our Parts

Published on by Gabriel Heartman2 Comments

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Painting by Art of Jaswant

“I fear the hurt.  The rejection. The persecution…if I say what I really want to say. Expose what it is I really feel,” says the wounded inner sensitive parts of us.

“I fear I will harm, destroy, or wound another if I let out this energy that has all been bottled up,” says the guardian of the rage within.

“What if I am wrong, attacked, and made bad for what felt so real to me in this moment?,” says the voice of the perfection, punishment, and shame that lie inside.

“What if all that I genuinely feel inside is not acceptable or desirable to anyone and I am left all alone to live a solitary existence in the void of my heart?” says the deeper pain of our souls experience.

Even as we are held in the solace of Divine Grace and magic, we are human after all. We are more than spirit. We are skin desiring touch, we are mind searching curiosity, we are hearts aching for love. This is the 3D and 4D experience we ultimately chose to sign up for.  The one that created this separation that lead us to the fear place.  The fear is what we are here to feel in order to remember that we are more that it. The fear comes in many different shapes and sizes. Even the those that “Fear Nothing”, fear the Nothing. The fear of not feeling anything at all.

We are made up of fractalized energy fields that are of an unknown quantity and substance.  These energy fields are our emotions, our feelings. They pack intense creative power that when left unchecked and unfelt, are creating circumstances beyond our conscious awareness.  But to reduce them to energy fields, is to diminish their beauty for they are works of art when you get to know them and relate to them.  I had a beautiful moment of feeling all the parts of me I have experienced over the last 5 years and it felt like a reunion.  A homecoming to myself. I felt the tender textures of their wounds and vulnerabilities, and their desire to love and be loved.  It was a heart opening moment to the love that exists in all of us.

If this idea of parts feels weird or you think you have no parts, I would feel that as a part of you that is protecting the going in.  The actual feeling of what it is that lies in the depths of your pain body.  And that is completely understandable. To feel that part helps to open the door to the expanded universe that lies inside you, that was created by you to discover and feel with the largess of heart you really forgot you had. To go into worlds you never really knew you had access too because of the conditioning and fear.

Feeling and healing that which blocks real love from entering our hearts is the root of part work. To identify and begin a relationship with the energetic pain and fear inside.  To go into intimacy with it, and thus yourself. This is where it can get scary because intuitively we know what lies inside.  But when held in the deepest compassion and self-love with another, the healing experience is profound and life-changing. It is one that can’t quite be expressed in words though it has been done beautifully by us as much as possible.  It extends itself to our Metasoul aspects which opens up greater doors of love and consciousness.

The love that is stored within is immense in its scope and depth. We have only a faint clue of what we truly are capable of feeling and expressing.  The unlocking and uncovering of that lies in the healing and feeling of the parts within. If you feel a curiosity or a resonance within you about parts, visit this page for more:
http://www.soulfullheartwayoflife.com/parts.

There will also be Live Stream events on Facebook and YouTube as well as group calls to dive deeper into this magical world.  We offer a free Intro session to those that are wanting to take the next peek around the corner of their Highest Self.  It is a courageous and powerful journey into a more authentic you.

Gabriel Heartman is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

SoulFullHeart Experience Live Stream Events UPcoming!

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LiveStream3

Emoto-spiritual ascension teachers, sacred union mates, and writers/authors Raphael and Jelelle Awen will be sharing their high vibe energy, heart openness, insights, and guidance during a free question and answer session on Sunday, September 2nd at 11:11am CST. The session will go for as long as the interest is there and engagement from you, although probably not longer than 90 minutes.

They will also be teaching about the emotional and spiritual wholistic healing/awakening process and way of life they co-create and facilitate called SoulFullHeart. The SoulFullHeart process focuses on the 3D, 4D, and 5D selves and how they express in seven key areas of life: emotional, spiritual, mental, social, physical, financial, and environmental. Raphael and Jelelle teach about emotional body healing, parts work process, ascension, spirituality, awakening, conscious money or sacred economics, conscious community, sacred union, light body/physical health, sacred sexuality, 5D ascension, and more. Please visit soulfullheartwayoflife.com and soulfullheartblog.com for much more information about SFH.

They will be live streaming on both the SoulFullHeart Facebook Page and the SoulFullHeart Experience You Tube Channel. They will be reading and then responding to your comments on the SoulFullHeart Facebook page and to questions that you ask prior to the live stream session as well. You can message the SoulFullHeart Facebook page with any questions, comments that you have or message Raphael or Jelelle Awen’s page as well. Or you can email to soulfullhearts@gmail.com.

To watch LIVE on the SoulFullHeart Facebook Page and afterwards go here:  https://www.facebook.com/soulfullheartwayoflife/?pnref=lhc
To watch LIVE and the recording afterwards on the SoulFullHeart Experience You Tube Channel, go here:https://www.youtube.com/c/SoulFullHeartExperience
For more information about a free 30 minute session with a facilitator, go here: soulfullheartwayoflife.com/sessions