Tag: self love

May The ‘Force’ Of Love Be With You

Published on by Gabriel Heartman2 Comments

Love is a power. It has a force. A volition and a trajectory. It has a purpose to attend to whether it is active or passive.

Love is a gentle breeze and a torrential storm. It stirs, it clarifies, and it calms. Love hurts, Love heals, Love exalts.

So where does the ‘force’ of Love take you today? Is it inside? Is it outside? Does it lead you to tears, to fears, or to cheers? Does it invite you to claim, to move, to lay, or to wait?

Love calls us to listen and to respond. To feel where the desire, worth, and creativity are wanting to take you. To courageously make those difficult choices and find that power we buried deep inside. So far in fact we forgot we even had it to begin with.

This Love is what draws us closer to our truest most essential nature. It connects us to those that we are meant to commune and divine with. It shakes the tree and bears new fruit if we sovereignly permit it to do so.

May this ‘force’ be with you always and in all ways. May it be your guiding light, your biggest advocate, and your most challenging teacher. May the force of Love lead you into the shadow cast by your greatest light.

The process of inner work is what leads us to how we relate to this power of Love in all its varied and dynamic ways.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Love The Dark Into Light

Published on by Raianna Shai6 Comments

By Raianna Shai

Loving yourself is so much easier said than done. You can have the knowledge that you are a good person and that you deserve the world while a part of you feels the complete opposite.

Sometimes a movie and treats can help. Or a good cry and a big hug. Sometimes you just need to talk or write it out. Sometimes just some sleep will help you gain a new perspective.

But other times it’s not that easy. There are phases and moments that feel like a heavy fog is hanging down on you. Like you’ll never feel the same again or you don’t want to be here anymore.

I don’t have any one-size fits all answers for this but what I can say from experience is the importance of feeling. Without shame or guilt if you can. Let the tears flow, let the unworthiness surface. Cry until your head hurts or scream until you lose your voice. Write until your hand cramps and talk until there’s only you left to listen.

“…tears water the foundation of new growth…”

These parts of you that feel heavy and sad and unlovable have just as much a right to be felt and heard as the parts of you that feel joy and happiness. These are the parts and the processes that allow you to feel love and joy even deeper. These are the very furthest corners of your heart and soul – the ones that need the most love and light.

Then watch as you blossom into something new. Watch as the world around you turns from gray to a kaleidoscope of colours. Watch the little things you notice about people – the little habits they don’t even notice themselves. Feel your heart start to bubble with joy when you see your loved ones smile. Notice those dark corners start to let in the light and realize what you’ve known all along – that they are beautiful and lovable and deserve the world.

Raianna Shai is a SoulFullHeart facilitant and social media maven for SoulFullHeart Way Of Life. Visit  www.soulfullheartwayoflife.com for more information about sessions, events, videos, community, etc. Return LOVE in money form: https://www.paypal.me/supportsoulfullheart or visit our Patreon page to become a monthly supporter: https://www.patreon.com/soulfullheart.

Beltane Blessings & Celebrations Of Love & Healing

Published on by Kasha Rosa2 Comments

By Kalayna Solais

Happy Beltane to you ALL… this day is a day to begin anew, to remember what you are worth as man or woman, to be in the ache of your springtime renewal inside, that wants and waits to share and BE with a mate that loves and cherishes you as much as you do… and cherishes themselves too. The Beltane fire helps us to burn away the old, the rigid, the now stale old harnesses of the ‘past’. Being with parts of you who have reactions to this process is important on this and every day…

This poem I composed two years ago and it still stands as one of my deepest, as my soul so knows Beltane from many sides of it and many roles within it. I feel personal themes emerging this year of letting in the bigness of this soul within me that knows how to gestate in inner healing processes and celebrate the emergence of a new sense of my bigness and desire to serve.

I dedicate this poem and all of the frequencies within it this year to my beloved husband/mate Gabriel Solais with whom I share my heart, body and soul and many exquisite layers of each, and I dedicate it to my beloved Inner Masculine too, who has been and always will be an inner rock for my feminine parts to lean into. ❤

I dedicate it to YOU as well, seeker of heart and soul, that you’ll find what’s next for you on your sacred path becoming revealed to you on a deeper level, whether wrapped in self-mateship or mateship with an other.

~

This Beltane Call, For The Love Of US

by Kalayna Solais

Beloved that you are,

When the smoke clears

on life’s regulating ways

and gives way to the undulating meadows

of new love’s first spring,

there I’ll be

standing in the light

of the sun shining above me,

firm in the ground I walk on

yet lightly walking toward your ready stance,

singing a song

we will both remember.

In Beltane’s past, my love

we dined and danced

and brought together our intertwining

everythings

to mingle in the love light

of the divine masculine and feminine dawnings.

In Beltane’s new arrivals, love

we’ll linger long

in embraces for only us to feel

in the eye of the mind’s connection

until the refreshing breath

of a crisp and ripe chapter

brings us closer

in all elements of this life’s wanderings.

In myself I stay here for you, love

finding more treasure long buried

to show you

in vulnerable ownership

echoing the also deep claim

you have inside of you for you.

The winds of change

and graspings of renewing tides

grip at our thrown-about clothing

to move us closer

to the edges

that keep US alive…

Together we will meet, my beloved

and there we will find

what we have been searching for…

a counterpart

not to bind, but to bond

not to cling, but to sing

not stifle with duty

but to bring out with bounding life’s alterations and celebrations…

of each new movement

here…

Bring your mountains out to greet the new day, love

and see the power of our sunshines mingling

on a new insatiable appetite

of a love reunited

in a way that was agreed to

long ago and yet NOW too.

Even NOW I make a vow to you,

to be all the more loyal to myself

and dedicate overflow to you

to what we will create together

in our messy masses of alchemical baths

and swooning passes.

Love, when we do meet again

here

I will dress the moon in your honor

and harness the sun’s rays for your Kingdom to come

and our world that is being reborn…

On this Beltane celebration day,

As I ache for you

I prepare that place in my heart

that is you-shaped

where you already live…

and that place in my body’s life

where your essence will connect

so much

oh, so much…

with mine.

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Relation-ships – Me, You and Us

Published on by Raphael Awen1 Comment

Photo courtesy of https://unsplash.com/@kevindelvecchio

By Raphael Awen

Every relationship that we enter, that we chose to remain inside of or that we choose to leave, has powerful effects on our souls healing journey.

Yesterday, I met with my sister, Brenda, after not having almost any contact for the past ten years. It was meaningful for a part of me to receive a mini update on my mother, two other siblings, my former wife, two daughters, nieces and nephews and even my own grandchildren whom I haven’t met, as well as more distant family.

In 2009, I chose to largely break off contact with family. I always felt and still do feel that what I was saying no to, was to meet inside of family gatherings where my own changing views of life, and particularly my leaving of Christianity were not welcome as part of the conversation. I also couldn’t expect any of them to be okay with any kind of demand on my part for them to be curious and genuinely interested. What moved for me recently was a desire to be accountable for any hurt I caused in my abrupt departure from family.

I came away from our coffee shop reunion feeling quite a bit of mixed emotions. I had an expanded sense of how all of us in this human experience gravitate to or away from relationships has so much to do with a deep wound we carry inside, mostly subconsciously of our feelings of having lost connection with the Divine, how we were birthed out of a bliss oneness place into individuated consciousness that leaves us with a deep residual separation inside and outside that we are left to integrate. This feels to me like the true hero’s journey, coming back into remembrance of our true essence, that we never actually left or lost any of our divine essence, but rather were given the perception of loss, as a deep wound, that when and as we heal from that wound, we grow into even more than we were in our original state of bliss and oneness.

On a more human level, I felt how ten years had gone by with my family, and how it was hard to see from my perspective where much in terms of growth had changed emotionally or spiritually. I know that’s a judgment on my part, but one I can’t deny. While in connection with family, I was constantly tugging on them to see beyond what I felt were limitations on growth. Even while inside of Christianity, I was constantly jumping camps and switching loyalties all in an effort to break out of something and to break into something more that my soul knew was there. I grew tired of that tugging and so did they, understandably. I get how each of us has a different clock speed setting for our growth, but yet, I believe that this too is something we can consciously shift if we desire to. We awaken to how much parts of us are allowing or disallowing in terms of our growth. We are not victims of fate, or of the Divine, but rather, parts of use the perceptions of victimhood, to govern the pace of our growth.

It was difficult to chose to leave the family circle, to face some of their angsts, to engage or not to engage in communication. I knew I needed and deeply wanted community in my life and I still know that. Community, at heart, I’ve been learning has to do with our kindness, acknowledging that despite our very real differences, that we are still of the same kind. Both are true. We are one, yet we are individual. We have resonance and we have dissonance in relationships. We came here to have that juice.

I am left with a deeper digestion that the relationships we keep and how we keep them is something profoundly sacred for each individual. Some relationships are given to us for the growth we will encounter in leaving them. Ultimately, every relationship we enter, we will leave on this earthly plane. Knowing and feeling that, we are invited to be present in the present with the present of what we have now – to hold it with reverence for the Divine in all of us. This is why we have funerals, a place to return to feeling for the reverence of all of life. We enter the feeling of death to more fully enter the feeling of life.

Deep profound deaths and rebirths are something that we can enter here in the course of our lives, without needing to wait for us to leave the body. I recently went through the most heart rending completion of my relationship with Jelelle, where we ‘broke up’ and have since magically found our way back to the deepest of reopenings, where the magnitude of the pain of loss only compares to the magnitude of joy on the other side. Losing my relationship with Jelelle also seemed inextricably intertwined with the losing of my beloved SoulFullHeart community that has been my family for the past ten years. It felt like history repeating itself all over again. I could also feel Metasoul aspects of mine who know the pattern of excommunication and we’re still stuck in their suffering loops and reactions around those dramas. Feeling these Metasoul aspects and helping them shift felt like it gave me a big gift in this dimension to go to my next places of growth.

I feel how we are all being invited, when we find our heart breaking, to let it break open, to parts of ourselves, to the Divine, and to one another – not with duty and obligation to old caretaking ways of being, but with love, transparency and our deepest desires leading the way.

This is the journey we signed up for; gain and loss; joy and sorrow, even the inevitable of hurting others and being hurt.

We return to our divinity as we return to our humanity only to find there is no difference.

I also see how we, at a deep soul level, don’t actually leave any relationship even if we break off contact or interaction. Our souls are so much bigger than what is or isn’t currently happening on the earth plane, conducting business for our growth regardless of how much of it we can see or feel, or from what paradigm we are consciously coming from.

Much love to each of you in the one family that we all are!

Raphael Awen
Soulfullheartwayoflife.Com/bridging-session

I am so delighted to be very recently returned, retooled and recertified back to SoulFullHeart facilitation for any individual who’d like to explore their next pieces and place of growth through the SoulFullHeart paradigm of life and love with myself in session space together. Check out the link above for more info.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

New Personal Service-Of-Love Activations & Embodiment

Published on by Kasha RosaLeave a comment

by Kalayna Solais

Co-led a meditation circle with my beloved mate, Gabriel Solais, last night as our second one that we’ve led in person EVER! ❤️🌞

This is new territory and expression of service for us and it was deeply satisfying. Even if the majority of the people who came do not start having individual sessions (though we would so love to connect with them individually in this powerful way!) we feel like love was served, received, and nourishingly given back to us too.

Plenty of personal process came up for me before leading this too, and it all felt worth it to serve deeper.

About an hour beforehand, I was in deep tears. Made sense that even though I had ALL day to feel through any tensions about serving last night, it couldn’t really crest and break until the heat was on and it was time to really prepare to show up in my personal soul and heart bigness.

The tears were so deep that I could barely breathe for a moment and had to just sit on the floor of my closet sobbing with parts of me that felt unworthy of offering this service and Metasoul aspects that have experienced persecution for offering their gifts. I recovered fairly quickly though, feeling how it was all the Divine love and support flooding into my being that allowed me to feel this, to flush it out and help me get ready to expand and hold the heart cord needed for each person coming to us.

I feel so many gifts came out of the overall experience, from preparation to completion, for us and for those who came. We felt so many layers with each of them, all unique to their experiences of life and spirituality too. Some had deep openings they wanted to share after the meditation and some didn’t, yet it was all GOOD and alive.

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Gabriel and I will be offering more in-person groups like this one in the coming months. If you’re ever in the Victoria, BC area and are interested in joining us, you can tune into our Facebook page: SoulFullHeart Way Of Life, or sign-up for our weekly Museletter on our website: soulfullheartwayoflife.com to get all the latest updates and announcements on these and more events!

Many NEW offerings from all of us at SoulFullHeart are coming your way… I will talk some more about that as it all unfolds! In the meantime, you can always visit our website for more info! 😊

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Need For Discernment AND Connection In Spiritual Healing

Published on by Gabriel Heartman2 Comments

BS detectors are on High…but so is the desire for community, resonance, and support.

This is the message I got last night after Kalayna and I held our second in-person group meditation circle here in Victoria. It was an intimate gathering of hearts and souls that expressed their desire for deeper connection and context. While the focus of the meditation was the ascension chakras, we couldn’t also help to bring in the heart as the center point for any and all explorations.

This inevitably leads to the protective and defended layer that lives and breathes in all of us to one degree or another. The Inner Protector, individually and collectively, feels to have a very focused BS detector. They will not be lead into disingenuous territory not matter the “qualifications” of said organizer or leader.

This is probably the most important aspect of this work. The deep desire to serve must be precluded by the deep desire to see and heal the shadow. It is not shadow hunting as much as it is being aware or being brought mirrors of any energy that may feel out of alignment with the sanctity of genuine, compassionate service and leadership. In other words, light work is shadow work.

The deepest reflections and validations we can get from others are the ones that come from those who have this detector/protector on High. Now the detector could be turned on so high that nothing is able to get in and that has its own process.

When I talked about this last night there was a resounding collective nod that showed me that this is a big thing is the greater collective. It was a sign from the Divine to keep bringing the vulnerability and the realness to the table so that Love has a chance to be seen and served from within and in service of others.

We got very warm and genuine appreciation for the held space and the grounded heart-centered energy. It was a new level of service for us both and we felt a glow of joy that we got to bring our passion and love to others who were in need. Our own reflection and service of Love is why we are here.

If you are feeling a need for similar grounded and heart-open space to explore and heal through some deep layers, we are available for one-on-one bridging sessions. Your BS detector is honored and deeply needed in this quest for connection and support.

*****

Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist with the SoulFullHeart Way of Life.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc.

Visit our website to offer a money donation to support our offerings at https://www.soulfullheartwayoflife/donations.

Individuating From Birth Family Guided Meditation: ‘Discover’ Vlog Series With Gabriel & Kalayna Solais

Published on by Kasha Rosa2 Comments

by Kalayna Solais

Healing, awakening, becoming who you are meant to be is a process with many layers, reactions, feelings, openings, and completions.

Often this process leads us to a necessary individuation from birth family as well as other significant relationships we have in our lives.

This process of finding your identity apart from the one which your birth family primarily knows you to have is sacred, tender, and often very challenging.

As Gabriel and I explore in this video, there are many parts with many different needs and reactions around this process. Ultimately, it is a process of finding yourself, discovering what the most self-loving choices are for you and your path, and letting go of relationships that no longer resonate, all at a rate and pace that is manageable for your parts and for you as a growing, healing, and ascending heart and soul.

About halfway through the video we lead a guided meditation to help you connect with your Inner Protector, who will likely have strong feelings about this topic and process, and the part(s) of you that are most anchored into birth family in some way, shape, or form.

The biggest benefit to taking on and letting in this process of individuating from birth family is what you’ll discover about yourself and what you really want in ALL of your relationships. The vacancy created by letting go of relationships that don’t match your frequency and path can eventually be filled by relationships that DO resonate with where and who you ARE as an ever-shifting and awakening being.

Follow-up questions you can ask your Inner Protector and the part(s) of you that you met during the meditation:

What is hard about the relationship with birth family?

What is good about the relationship with birth family?

What is the fear of taking space from birth family?

What would be good about it?

For more about support through SoulFullHeart sessions, visit http://www.soulfullheartwayoflife.com/sessions ❤

Much love!

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess. Gabriel Solais is an emoto-spiritual men’s and women’s facilitator, energy healer, writer, poet, and heartist. 

Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart .

Earth Day Energy Update With Guided Meditation

Published on by Gabriel HeartmanLeave a comment
https://www.youtube.com/watch?v=xg7FNnPRB_4&t=1s

Connecting with ‘Gaia Consciousness’ is a ripe topic for the day as we celebrate ‘Earth Day’. In this live stream hosted on Facebook, Kalayna and Gabriel offer an energy update and a digestion of what it means to be in collaboration with Gaia as a big and powerful consciousness and reflection of ourselves.

They offer their perspective on relating with Gaia as an energy that is taking care of Herself/Itself and does not actually need us to ‘fight’ for Her/It. How parts of us relate to Gaia is how they relate to themselves and this is where the true transmutation of our ways of life that have involved taking and in some cases misuing many resources from Her/It can happen on the heart and soul level withIN.

They also lead a sweet and powerful guided meditation part way through, that leads you into connection with your ‘5D Gaian Self’, an aspect of you that is deeply connected to Gaia that can begin to integrate with you as you continue to heal the barriers or blocks to this connection within.

This video was live on April 22, 2019.

Gabriel’s writing that he shares in this video: https://soulfullheartblog.com/2019/04…

Kalayna’s guided meditation to connect with Mother Gaia in a more detailed way: https://youtu.be/pBmywUP8GvI

 

Gabriel’s writing that he shares in this video: https://soulfullheartblog.com/2019/04… Kalayna’s guided meditation to connect with Mother Gaia in a more detailed way: https://youtu.be/pBmywUP8GvI

Loving UP Your Body-Vessel

Published on by Kasha Rosa2 Comments

by Kalayna Solais

It has become so important to love the body beyond any measurements, beyond any sense of “not good enough”, beyond any shame once held by parts of you about looking this way instead of that way.

For years parts of me have judged and battled with my body and body image. They have especially struggled with accepting my legs, which have always been bigger, and my tendency to yo-yo a bit in my weight.

Parts of me have judged themselves for eating emotionally, for continuing to make food mean ‘love’ somehow. They have struggled so much over the years with relating to food more so as survival and even something not as necessary as we are taught it is.

Even in this world of spirituality and Ascension consciousness, there is a tendency for parts of us to judge the body for not yet being ‘light body’ worthy or for going through the many changes and shifts it needs to go through as we continue to transition into crystalline forms.

The body reflects the emotional reality, always, and this manifests in so many different ways, giving us so much valuable information to be with and digest.

These judgements come often from an Inner Punisher part inside of you that is concerned about sticking out, about you inhabiting your leadership, about Ascension on all levels.

For more about the Inner Punisher, here is a video from Jelelle where she also leads a guided meditation to connect with this part of you:

They criticize and poke because it means love to them somehow. It helps them feel empowered, ironically, because in the judgements of self is a defense against judgements from others. A preemptive strike within that hurts you first before someone else can hurt you. Wow. It might sound convoluted but if you really feel this one, it’s very true, and often unaddressed or felt through with love and self-compassion. The Inner Punisher does not respond well to more punishment… this energy can only transmute with love.

Here is a guided meditation co-created by Gabriel and I, narrated by Gabriel, that you could use as another tool to connect with this part of you:

This part is so ingrained in our 3D Self that it’s become natural to feel the punishment that becomes a white noise in our lives, always sort of there yet so naturalized we hardly notice how much it’s bringing our frequency down. This is so one of the major pieces that needs to shift into love in the 3D Self before this Self, this version of you, can really start to integrate and move into higher frequencies consistently.

I’m sharing this photo today because it hallmarks a new beginning for me and an outing too.

I no longer want to subscribe to the adage of needing to look a certain way and I don’t want parts of me to feel this way about themselves either.

I no longer want to hide how my body looks because it doesn’t comply with typical beauty standards.

I suspect my body will continue to go through more changes through my own personal Ascension process and to truly be IN it without feeling like I have to force it to be one way or another in order to be worthy of anyone’s love let alone my own, is my deepest intention in this moment.

Our bodies are part of our Ascension journey… to honour and love them UP, even as they are now, is so, so important.

Much love to you and YOUR beautiful vessel too! ❤

***

Kalayna Solais is a SoulFullHeart Facilitator for women, energy healer, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

 

The Challenge To Let In Love

Published on by Raphael Awen2 Comments

Photo courtesy of https://unsplash.com/@marigard

By Raphael Awen

‘The biggest challenge you will ever face in this life is the challenge to let in love.’

These words came to me many years ago from a trusted teacher, and I’ve often taken this encapsulated sermon in a sentence from a mental file to reflect on it. I still do believe it to be true.

What dawned on me today though, on this resurrection Sunday, is an addendum to this sentence, and pardon me if it doesn’t quite fit in a sentence so simple as the first one, but the awareness that came is that for there to be a letting in, there would need to be a letting out.

Like breathing, we take in oxygen, transmute it, digest it, and then release and expel carbon dioxide. Trying to remain in a continual letting in mode, without surrendering to a letting out mode, would limit the letting in very quickly, making the original challenge to let in love feel all the more impossible.

If that’s true, that letting out is equally important as the attempt to let in; and that letting in can’t actually be separate from letting out, then what might the letting out look and feel like?

And as I tune in beloved guides, what comes to me in a gush of a big out breath of awareness is that we are being invited to trans-parent this love in-breath into a vulnerable willingness to be seen and known for what we really are. Am I able to to let you (any and all others in my life) see me for who I really am? This washing away of these false gods of upholding self image require so much time and energy, and prevent me from letting in another drop of real love. The letting in pushes up a profound need for letting out.

If that’s all true, then the question comes up about where to practically apply all this as a practice. It can be very relieving to immediately put this into practice in your relationships with anyone, whether a deep intimate or a store clerk, yes, but what comes to me is the invitation to apply this all internally, me to me.

Where are parts of me struggling to gasp in another breath of real love and then are being prevented from letting out its effluent. What has not been trans-parented into the light of day between parts of myself? Where have parts of me been allowed to remain in suffering in the absence of my deeper heart bridge to them?

This is the resurrection we are invited into – that is here now. He is risen. She is risen. The fall has given way to the rising. You are the beloved and the beloved is you. A sacred romance awaits like you’ve never seen or heard tell of.

It’s a story that only you can tell awaiting your authorship.

Raphael Awen is co-creator, teacher, and facilitator of the SoulFullHeart Way Of Life.  Visit soulfullheartwayoflife.com for more information about sessions, events, videos, etc.