Tag: parts work

Ascension Q & A W/Raphael & Jelelle Awen (Video)

Published on by Jelelle Awen1 Comment

Raphael and Jelelle were live responding to questions and comments on August 18th, 2018. We offered our perspectives on the ascension process, light body transformation, emotional body healing through parts work, and working with Metasoul aspects from other timelines. We also shared the beautiful ocean view from our new apartment!

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/sessions

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

Being With The Journey Of Loving Your Fear

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

I don’t know how deeply I have ever truly appreciated the journey of loving your fear until now. It’s a whole other layer of awakening when we can get to this place of realizing that it even IS a journey… and of course it is… look at the intensity of what happens as we awaken into lower 4D frequencies specifically, where we start to feel and even experience the pain of the collective and ourselves too on a whole other bandwith… that alone is a lot to wade through and it can feel like learning to walk all over again to find our way into digestion and integration of these realizations and awakenings. Feeling and loving our fears is all part of the package in order to truly ascend past this stage.

As ironic as it may sound, it feels like one of our deepest lessons is surrendering into feeling our fears and not just “dealing” with them in order to “ascend”. Until we can really feel the fear, we can’t understand its reasons for being there and the parts of us that have truly held it as their dominant reality… and therefore, it doesn’t get truly transmuted and healed, just paved over, coped with, ignored, until we can no longer ignore it.

For me, there has been so much fear around self-image, around becoming invisible, about never feeling like I (or parts of me) are truly powerful in the way they and I most want to be… it becomes a process of feeling the fear that this is just always going to be true. That this reality is all that’s real. What I’m discovering though is that it’s the dropping of the veil around my fears that helps me feel how I have all the power I need in order to be with them and love them like there’s no tomorrow… and, feel the power there is in the surrender to just simply feeling and also letting go of or taking space from whatever/whoever necessary in order for the fears and anxieties to just take centre stage in my inner world until they can feel all the love they need to feel to start feeling something different.

As I briefly journaled before bed last night, I shared with a beloved guide of mine that I feel afraid of “going backwards” in my process, which really is a complicated fear actually, as there are a number of things wrapped up in this for me and parts of me. She offered simply that there is no “going backwards” and that this is actually too linear of a way to think about process. Instead, she offered that I can think of it as “going INward”.

I feel this as an aspect of my personal process right now yet felt to share it too, as I can feel an important reframe of the ways in which many of us may feel about process and moving through life. There really are no “setbacks”, just new journeys and chances to regroup and reboot, maybe also reevaluate the current course too. These phases are true gifts that help us all feel where we are most authentically at and who we would most like to become on the other side of the tougher inner spaces and processes.❤️

Much love!

~

My beloveds offer powerful, illuminating (and so affordable) space holding and facilitation if you’d like some support on your own journey through these themes and more… more info here: soulfullheartwayoflife.com/sessions ❤️

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

My Healing ‘Me’ Phase: Sharing My Current Personal Process

Published on by Kasha RosaLeave a comment

by Kalayna Colibri

Service of love is a crucible for growth… the growth of those you serve and your own growth too.

How many times I’ve learned this and been humbled by this…

We cannot downplay the importance of going inward and soberly evaluating ourselves, feeling if we SHOULD be serving others right now or if there’s something that needs us deep within first.

As my beloved friend, teacher and Facilitator Raphael said to me yesterday, “It feels right to take the space from facilitating. Without that, it would feel like trying to get at a foundation with a house sitting on top of it, which would be a whole lot more involved process.” Bingo.

Because of this, I’ve made the choice to step down as a SoulFullHeart Facilitator for this emerging phase of my healing and deep need of ME. My heart and soul feel a strong desire to serve love, yet the first step to that is becoming MORE love through being with myself and my parts. Without doing this, my space holding isn’t as deep as I desire it to be and not as helpful to the facilitant – the person making the vulnerable and courageous choice to lean into me for that 90min and maybe beyond – either. not to mention that the space held isn’t as safe as it needs to be for the healing to flow from my own love overflow into them to support their own.

I feel too how this process is not just about me as an individual. I feel how this is something that many space holders neglect to look at in themselves and as a result their parts can feel “burnt out” or resentful of their clients instead of in collaboration and heart-openness, which can lead to outright abuse or perhaps something more subtle. I feel how there is something for all of us to feel, whether you call yourself a “lightworker”, “space holder”, “wayshower”, “energy healer”, etc about how much you genuinely care about the person you’re offering healing to, how much respect and love you authentically feel for them, and if there are unowned judgments, triggers, pieces coming up inside of you that need you to show up to feel them in your own space, maybe even taking a break from offering healing to others for a phase, in the name of your own healing and self love growth. The biggest block to being able to vulnerably feel all of this inside of yourself feels to be the block of an overfocus on self-image, forgetting and maybe even hiding that you are also a humbly healing and ascending human being.

My beloveds in this community and healing path of SoulFullHeart have brought me many reflections over this past week that have given me plenty of pause and entry points into my heart too… to see why exactly I’ve been the way I’ve been when what I want is to be and serve love. This was a major sign of something big being out of alignment… we cannot put on the “healer hat” and be one way in sessions while we let parts of us run the show in other areas of our life and relationships with far less care, without one reality spilling over into the other sooner or later. And since the shadow is always wanting to be seen, felt and held, of course this is where the spillover is most likely to happen…

As my process unfolds, I’ll probably share more of the clarities I feel, because in this way I still feel called to serve love and see how what I’m discovering lands in the hearts and souls of others. I hope that even this writing which is more personal lands somewhere helpful inside of you. ❤

***

Kalayna Colibri is a SoulFullHeart co-founder, soul scribe, and poetess. Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Bringing Your Focus Inward In Relationships

Published on by Jelelle AwenLeave a comment

By Jelelle Awen

The entanglements in long-term relationships of all kinds can feel SO deep. Like layers and layers of stickiness that may feel difficult to even identify one strata from another. There can be a multitude of binds AND bonds formed from so many moments spent together in an agreement of shrinking, conforming, grasping, and….very often….abusing. The abuse can range from subtle to overt, yet any time love is withheld, there is some frequency of violence transacting instead….there is fear transacting instead of love.

This legacy of entanglement was passed down to you. You inherited this from your parents and their relationship with each other and other people too. Whether based in disconnect or outright conflict or brother-sister flatness or passive aggressive somewhere in between, your parent’s relationship most likely didn’t form from an authentic, consistent, and rich ground of self love and love for each other. Yet, rather, it formed from undigested wounds and traumas, from safety and comforts, from Metasoul karmic playouts, and from the dysfunctional legacy about relationships that they received from THEIR parents too. This is a legacy of scared unions rather than sacred ones.

Parts of you so completely take in this templating of polarizing energy in relationship. Parts of you receive it and take in it in order to survive here. They take it in to provide protection for your vulnerable and innocent Inner Child. Your masculine learns how to be so from your father’s modeling….your feminine from your mother. Some of this templating is consciously rejected, some of it is consciously emulated. And, so much of their templating impacts you and then forms into cohesive personalities that may be unconscious to you even to this day, yet are often hugely interfacing in your current relationships.

Making conscious HOW relationship was modeled for you and how it then LIVES in parts of you can be very illuminating. Very liberating. Rather than the focus outward on your partners or on your parents or on other people……you can pull your focus and your love inward. You can feel and learn about your Inner Teenager/Child, etc. and how they feel, how they hurt, how they express in magical tones. You can meet your Inner Mother/Feminine and feel how she operates and reacts to life situations. You can connect with your Inner Father/Protector/Punisher, etc. and discover how he expresses in your life. You can come to understand how they relate with each other too and transform the scared unions inside you into sacred ones. You can embrace these energies inside of you with total love in your heart and MUCH compassion.

As you BEcome this loving energy toward the inner relationships within you, you can THEN draw less polarized relationships with those outside of you. You can remember then that the clashes and thrashes….the codependencies and attachments…..the struggles and conflicts…….originate always from within…..from one part of you to another.

The hooks to go ‘back in’ to toxic or mostly abusive or fear-based relationships is about what remains unhealed INSIDE of you that resonants still at these frequencies. The draw to stay in relationships that you are shrinking to fit in and are mostly 3D-based (with little to no soul resonance) is often about a conforming that is going on between one part of you and another (usually the Inner Punisher and the Inner Teenager.) It can also be about Metasoul aspects from other lifetimes/timelines who are caught up in traumas and dramas with very strong and influential energies.

More about parts and Metasoul aspects here: soulfullheartwayoflife.com/parts

The questions about relationships of all kinds can be the most troubling and confusing for people, leading to much suffering. It is probably the number one thing that people ask help and support for in sessions. This is mostly because parts of them get caught up in it being OUTSIDE of them and then feel disempowered and out of control (exactly what the Inner Child/Teenager feels in the parental relationship.) Also, this is so being pushed up by the Ascension energies and the awakening process, which invites you to move from fear-based relationships into love-based ones.

To bring the focus and attention inward brings clarity, clam, purpose, AND empowerment. It brings in self love and healthy self management that then leads to advocacy and clear boundary setting with others as well.

We support during 1:1 bridging sessions and ongoing individual/group sessions the explorations of these inner grounds of the relationships inside you….one part to another, from this life and from other timelines/lifetimes as well. It is an illuminating and fascinating journey for which there is much trust held that eventually the MOST nourishing reflections of love in outside relationships becomes infinitely possible as this ground is sowed and grown from within! More info here: Soulfullheartwayoflife.com/bridging-session

Here is a video from my 33 Day Metamorphosis series talking about navigating relationships from the inside out. I highly recommend watching this free series for an overview and introduction to the SoulFullHeart process:

https://youtu.be/lrN8DCScPmg

~
Jelelle Awen is a Parts Work/Metasoul & Galactic Aspects/Sacred Union Teacher & Facilitator, and Ascension Guide. She is Co-creator/Facilitator/Teacher of the SoulFullHeart Way Of Life awakening/healing process and community. She has written four books about Ascension, awakening, and emotional body healing. Visit soulfullheartwayoflife.com for more information about bridging and ongoing sessions virtually over zoom and in Puerto Vallarta, Mexico, events/retreats, videos, books, etc. Visit our donations page to offer a monthly or one time money donation to support our offerings.

How Do Parts Of You Relate To ‘Process’?

Published on by Kasha Rosa2 Comments

By Kalayna Colibri

Sometimes parts of you are more used to ‘the work’ more so than the reward. And at other times, parts of you may want to skip ahead to the reward without doing ‘the work’.

Energies right now and lately have been inviting us all to feel our relationship to personal process. Is the tendency to hold it with self-punishing energies and an intensity that often feels heavy, or is there a frequency of looking at the processes of others, wishing to only be where they are now without having to walk out your own steps?

I feel like one of the most challenging pieces here is self-embracement, which translates to a seeing and feeling of your parts on all levels. Sometimes Metasoul timeline bleedthroughs happen too, adding an existential element to all of this… and when you add that with some conditioning that love and deep inner healing and movements cannot happen without shame spirals and long-lasting phases of deep suffering and pain, then you have the perfect cocktail for parts of you to try and avoid process altogether.

The invitation to feel and heal is one that allows for all of this and more to come up, held by love. It’s an invitation into a more yin-feeling space of embracing instead of stifling and encouraging healing within instead of forcing it, much like a mother who is encouraging her child to start walking.

Learning to relate to your healing process differently is as important as the healing itself… it’s the choice of the sort of womb you’d like to bake in before your continual rebirth into someone new, even if these shifts feel subtle in the moment.

Much love to you as your journey unfolds with feeling all of this and so much more… and as you continue your own embracement of your process in these newly emerging ways from within. ❤

~

We offer powerful and illuminating Bridging Sessions that offer all of this and more for you to continue to feel into and heal too… http://www.soulfullheartwayoflife.com/bridging-session❤

***

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Guided Meditation: Meet & Love Your Inner Punisher

Published on by Gabriel Heartman1 Comment

by Gabriel Heartman

One of the most difficult aspects of our healing can be coming to terms with our ‘Inner Punisher’ voice or what is frequently referred to as the ‘Inner Critic’. This voice is the one that keeps other parts of you in a state of guilt and smallness. There is a very good reason for it and it is usually used as a protection to keep you from getting hurt, as ironic as that may feel.

This part, when felt and given a sacred space to bring out its truth, can transform to a deep ally as your healthy discernment, truth-teller, and boundary-setter. This occurs over a back and forth relationship that develops and reveals over time.

This meditation, written by SoulFullHeart Facilitator Kalayna Colibri and voiced by Gabriel Heartman, takes you to a hallway of doors where you get to meet and feel the presence of your ‘inner- punishing’ energy. You are escorted and supported by your sacred masculine and sacred feminine guides. You will encounter your ‘Inner Protector’ along the way to make sure that this is the time for this meeting. (More on the Inner Punisher here: http://www.soulfullheartwayoflife.com/protectorpart)

If you have not met your Inner Protector yet, we advise that you do so before this meditation as the entry point into your emotional body. You can find that at:

The music gratefully used in this guided meditation is from Taos Winds Spirit Music Channel:

For the latest writings, videos, and information about SoulFullHeart events, visit http://www.soulfullheartwayoflife.com

For information about a bridging session with a SoulFullHeart Facilitator and ongoing individual and group sessions, visit
http://www.soulfullheartwayoflife.com/bridging-session

Don’t miss a thing! Get SoulFullHeart’s free weekly Museletter with all our writings and videos from the week via email through subscribing at http://www.soulfullheartwayoflife.com

To support our offerings: http://www.soulfullheartwayoflife.com/donations

Eclipse Energies Supporting Illumination Of Resistance To Love

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

There are still some residual pieces to feel as the Lion’s Gate energies continue to wan and the eclipse today shines its light… a partial eclipse, so it feels like it acknowledges the illuminating work done so far, yet wants to offer this illumination as a way to see and feel what remains in shadow too. One needs the other, needs contrast, in order to be deeply felt and let in…

It’s always amazing to me, how the capacity of our parts to filter out and resist love too is exactly the same capacity they have to hold the tears of collapse INTO love, into you, into their realities and what’s been bubbling underneath the now glassy surface.

Amazing too, how right in line with this, there can be SO much GOODNESS and LOVE to let in while also feeling the baggage to be claimed within, the places where love still needs to go in order to help you move the residue of old conditioning and the remnants of your deepest pain.

I feel this eclipse today offering this and so much more… that there always is and will be so much more, especially more love in the truest, purest sense. Ideas of abundance seem to be falling away or shifting into something new, something not materialistic at all, yet too, there are new invitations now to revisit even ‘material’ abundance and have a new relationship with it.

I feel this all so much on a personal level – the letting in of deeper and deeper love with others yet with myself and my own parts/Metasoul too. So often for me, there can be a heart-wide-open letting in feeling and experience that is like a Kundalini experience x infinity in moments, while in sometimes the very next wave there is also an experience of fear, of resistance, of self-judgment in parts of me that are trying to put the brakes on the goodness. This happens less and less now, yet it does happen. And, I feel how this is true for so many… the more love there is to let in, the more room we need to make for it.

Infinite love to you on this eclipse day… may you shine bright in your own right, in your exploration of your shadow/suppressed parts, in your deeper and deeper embracement of the love that you are. ❤

If you feel you’re in need of support for your own digestion of these and other incoming Ascension-boosting/supporting energies, check out our offering of very affordable Bridging Sessions… we would love to extend our hearts to you at this time! www.soulfullhearwayoflife.com/bridging-session

***

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

Whatever You Most Need You Can Recieve: SoulFullHeart Weekly Museletter (Aug 6, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week! Go here to read it!

This week’s Museletter kicks off with a piece by Jelelle Awen. In this writing, she invites you to feel the message of the Lion’s Gate Portal that we have just walked through:

“The invitation is to increasingly trust that whatever you MOST need in order for your Higher Self/soul coming into your body and higher heart capacity to SERVE love will be offered to you.”

Also from Jelelle this week, we have a new guided meditation to offer you that will help you connect with Star Family. Lean into Jelelle’s voice and energy as she guides you to your heart and into a reunion with your Star Family, whose presence you may or may not already be consciously feeling or that parts of you may be feeling resistant to connecting with.

Many new writings and a few new audio recordings for you to take in this week, as we wrap-up and integrate the Lion’s Gate energies. These writings from Jelelle Awen, Raphael Awen, Kalayna Colibri, and Gabriel Heartman all offer you different ways in which to digest the incoming love waves and energies and what they have been offering you. Different ways to feel your ongoing personal process are also offered.

You’ll find information about our five-day retreat happening here in beautiful, Puerto Vallarta, Mexico in November, 2018. You can read more about that here: soulfullheartwayoflife.com/events

We all offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.

Lion’s Gate Portal: Activate Intentions For Soul/Heart Maturity, 5D Ascension

Published on by Kasha Rosa2 Comments

by Kalayna Colibri

When you can set your intention like a beacon love for yourself, and hold that it IS possible though for parts of you it may feel impossible, this is what brings about the changes that you are asking for and holding out for. It is not an accident, that conversation you’re having with another about what you most want deep inside of you. It is a care-filled conjuring of what is right for you, what needs to come to and through you next…

We are invited to ‘mature’ more and more as sacred humans. It is not age that matures you or offers you wisdom, it is your willingness to go inward, to find and feel your heart even when it is in shadows and seems covered in infinite brambles and sharp vines. Your Inner Protector has probably worked hard to keep parts of you in a sort of stasis, to keep you in a level of heart-immaturity and with good reason too… how can a heart, like a beautiful, tropical fruit or flower, ripen or open in conditions where it isn’t being nourished? This part of you has been needing to work with you on new life choices that bring you into a new space of letting in, letting go, and BEcoming the awakening experiences you’ve been having on an integrated, human level. If these words touch you in the moment, this part of you could be getting ready to work with you on these steps.

This Lion’s Gate portal is here to help us plant and cultivate, reaping rewards while feeling ourselves and our needs on all levels. It is a maturation process that is an important part of our Ascension and is also about reconciling who we have been, who we are now and who we most want to be.

Today could be a day where you feel the need for a ROAR! that comes up from the bowels of everything your parts have been anchored to in 3D and even 4D consciousness. It could be the ROAR! of an Inner Protector that is DONE or wants to be done, or the ROAR! of your precious Inner Teenager who has held so many years of rebellion or maybe even an avoidance of rebellion in order to conform and find safety. It is the ROAR! of a deeper awakening on the inside that gets to express outward, with your choices more in alignment with your soul and human heart too. A ROAR!, ultimately, of realizing the desire to experience love on all fronts, in all areas of your life, in ALL parts of you and Metasoul timelines too.

Today also could be a day of a softer ‘roar’ inside, of a sweeter inner collapse that means parts of you are ready to be stiller now, to let you in more now, to lay on the soft grass of healing, snuggling with the rest of the lions in your inner ‘pride’. This is the softer ‘roar’ of arrival into a higher place where the battles are done and the much needed rest time can happen… this is the ‘roar’ of your long-awaited healing and maturation process, where you can play more and feel more of your belovedness, though sometimes the ‘roar’ of boundary setting may still need to happen from this place.

No matter what the blessed ‘roar’ of inner change you are embodying today, it is ALL sacred, and you ARE arriving at a new place in yourself and in your life. Your intentions are ringing clearer and your drive to continue healing and loving is what is setting your sails now for new horizons of YOU and new connection with others that is based in so much more than you could have dreamed of before.

LOVE to you on this day of self-discovery, unity within, and advocacy for what you want for your highest timeline dreams and visions!

***

Kalayna Colibri is a SoulFullHeart Facilitator for women around (and under) the age of 35, emoto-spiritual teacher, WayShower, energy healer, indigo-crystal bridge, soul scribe, and poetess.  Visit https://www.soulfullheartwayoflife.com for more information about space holding sessions, group calls, videos, community, etc. Visit our Patreon page to offer a money donation to support our offerings at https://www.patreon.com/soulfullheart.

The Road To Lion’s Gate: SoulFullHeart Weekly Museletter (July 30, 2018)

Published on by Kasha RosaLeave a comment

It’s the release of our weekly Museletter! Offering ALL of our writings, videos, events, healing offerings, and audio blogs for the week! Go here to read it!

This week’s Museletter features a piece by SoulFullHeart Facilitator/Teacher, Gabriel Heartman. He offers a digestion of the incoming Lion’s Gate energies, the love, illumination and movement they want to offer us, that is supporting us all to become stewards of a New Earth, starting inside:

“You and I all have an opportunity in front of us. A choice point. Which direction do we wish to progress? I do believe all directions lead us Home as part of a chosen path, but here is a moment when we can make that an even deeper conscious one. As you assess your life, feel the truths within you, and let them come to the surface of your Now, then you are given a gift to heal and create new timelines. To end cycles and determine new paths.”

Two more live streams were hosted this week, one with Raphael and Jelelle Awen digesting the energies of lunar eclipse and what they were offering us for illumination and support of our personal processes and they also offer a guided meditation to connect with these energies on a personal level and connect with parts of you. The other live stream was with Raianna Shai and Kalayna Colibri, as they digested the incoming energy waves throughout this Lion’s Gate passage and what they seem to be awakening and offering us all. They also offer a guided meditation to connect with your awakening Gatekeeper aspect and possibly a galactic Metasoul Aspect too. Both recordings of these live streams are available on this Museletter for you to take in.

Several new writings and audio recordings are available for you to take in this week as well. Raphael, Jelelle, Kalayna, and Gabriel all share digestions of incoming energies from the lunar eclipse and Lion’s Gate, as well as different ways to feel your own process opening out right now and what it could be offering you to feel deeper and step into as you let in the incoming love waves of Ascension and these celestial events.

You’ll find information about our five-day retreat happening here in beautiful, Puerto Vallarta, Mexico in November, 2018. You can read more about that here: soulfullheartwayoflife.com/events

We all offer 1:1 90min Bridging Sessions to help boost and digest your Ascension process and feel with you what your next steps are towards your highest timeline possibilities. These sessions are available for $55 USD min. donation per session. More information can be found here: soulfullheartwayoflife.com/bridging-session

We love to share our offerings with you and would enjoy to receive whatever heart donation in the form of money you feel that resonates with our offerings. You can go to our donation page for more info on how to donate: http://www.soulfullheartwayoflife.com/donations

Thank you so much for your interest in and support of SoulFullHeart Way of Life! If you’d like to receive these Museletters directly and automatically in your email every week, you can subscribe on our website at: soulfullheartwayoflife.com/writingmuseletters

Check out the latest Museletter here.